Mafuta a chilli okoma kwambiri padziko lapansi

Tengani makoko pang'ono a tsabola wouma, dulani nsonga mbali zonse ziwiri, dulani pakati motalikirapo kukhala mizere yopyapyala ndikuyika pambali. Tsabola safunika kuthiridwa mbewu. Thirani mafuta a masamba (azitona zomwe mwasankha), mtedza waiwisi, njere zoyera, nthangala za mpendadzuwa, njere zoyera za coriander, ma clove angapo a adyo mumphika ndikuphika pamoto wochepa mpaka adyo atembenuke golide. Kenaka chotsani mphika pa chitofu ndikusiya kuti ukhale kwa mphindi zisanu. Pambuyo pake, onjezerani tsabola ndikusiya mafuta kuti azizizira kutentha. Pogwiritsa ntchito pulogalamu ya chakudya, phatikizani kusakaniza mpaka yosalala. Mafuta ayenera kukhala ndi mawonekedwe abwino, kukoma kwa nutty-zokometsera, zokometsera, koma zokongola kwambiri! Iwo adzapereka maganizo aliyense mbale: dzinthu, soups, saladi, masamba mphodza… Mafuta akhoza kusungidwa mu firiji kwa mwezi umodzi. Zowona, nthawi zambiri zimatha kale kwambiri. Chitsime: bonappetit.com Translation: Lakshmi

Siyani Mumakonda