Kodi muli ndi pakati ndikukhudzidwa ndi vuto la mkodzo? Osachita mantha, pali njira zachilengedwe zothetsera matenda obwerezabwereza.

Zizindikiro zake ndi ziti?

Oyembekezera kapena ayi, sikophweka nthawi zonse kuzindikira ndi kuzindikira matenda a mkodzo. Zizindikiro zake ndi zambiri ndipo amayi ena amazimva pang'ono. Komabe, dziwani kuti ambiri, cystitis kumaonekera ndi kupweteka m'munsi pamimba, kutentha kwambiri pamene mukukodza, kukhumba kawirikawiri kukodza - nthawi zina ndi madontho ochepa chabe - ndipo nthawi zina kupweteka kwa impso. 

Osalola kuti zinthu ngati izi zipitirire! UTI imayamba chifukwa cha mabakiteriya (e-coli mu 90% ya milandu), zomwe zimakhudza mkodzo ndi Kenako amatha kupita kuchikhodzodzo ndipo nthawi zina mpaka impso. Kuti azindikire ndikukhazikitsa chithandizo choyenera, dokotala adzayesa pamzere ndikusankha chithandizo malinga ndi momwe matendawa akupitira komanso kuopsa kwa mwanayo. 

Kodi mungapewe bwanji matenda a mkodzo?

Zochita zochepa zosavuta ziyenera kukhala zikhalidwe za moyo ndi ukhondo. Musaiwale kumwa madzi osachepera limodzi ndi theka malita patsiku, malita awiri ngati muli ndi pakati. Koposa zonse, musalephere kumwa mowa kuti musamakodzere powopa kutsitsimutsanso kutenthako pokodza. Pamene mukupukuta, yendetsani pepala lanu kuchokera kutsogolo kupita kumbuyo kuti mabakiteriya asalowe mu nyini kapena chikhodzodzo. Chizindikiro chophunzitsira atsikana omwe nthawi zina amatha kutenga matenda mobwerezabwereza.

Mukatha kugonana, ndikofunikira kukodza kuti mabakiteriya asagwire. Kondani zovala zamkati za thonje kuposa mathalauza opangidwa ndi otayirira kuti asafinyine maliseche. Pa nthawi yomwe ali ndi pakati, matenda amatha kuchitika pafupipafupi chifukwa chikhodzodzo chimakanikizidwa ndi chiberekero ndipo nthawi zina chimatuluka pang'onopang'ono. Khalani maso.

Mankhwala achilengedwe

Kodi mumadwala matenda a mkodzo pafupipafupi? Ikhoza kukhala nthawi yoti mupite ku chithandizo choyambirira komanso chifukwa chake osati zitsamba. Simungathe kumamwa maantibayotiki nthawi zonse. Matenda angayambe chifukwa cha m`thupi kusamvana kapena nyini zomera, m`pofunika rebalance. Popanda zotsatirapo komanso nthawi yayitali ya chithandizo, zomera sizikhala ndi zotsutsana pa nthawi ya mimba - mosiyana ndi mafuta ofunikira.

Kodi mumadziwa madzi a kiranberi? Chipatso chaching'ono ichi chobadwira chapakati ndi kum'mawa kwa North America chimadziwika chifukwa cha anti-oxidant komanso anti-cancer komanso kulimbana ndi kuyambiranso kwa cystitis. Madzi a kiranberi amalimbikitsidwa koma osakwanira nthawi zonse. Ndizotheka kuwonjezera zotsatira za chomera ichi pochiza makapisozi a kiranberi.