Zamkatimu
Kupewa ndi mankhwala a frigidity
Kodi tingapewe frigidity? |
Kwa amayi omwe ali ndi vuto lachiwiri la anorgasmia, akulimbikitsidwa kuti azichita kukonzanso kwa perineum, minofu ya perineum yofunikira kuti iyambike. Ubale wathanzi komanso wogwirizana komanso moyo wabwino ndi zinthu zofunika kwambiri pa moyo wogonana wokhutiritsa. Kupatula nthawi yocheza ndi wokondedwa wanu, kukonda kulankhulana pakati pa awiriwo ndikuyesera kuti mukhalebe ndi kugonana kogwira mtima ndi njira zothandiza kuti mubwezeretse chikhumbo ndi chisangalalo ngati atopa. |
Chithandizo chamankhwala
Mpaka pano, palibe chithandizo chamankhwala chothandizira amayi omwe ali ndi anorgasmia. Palibe mankhwala omwe adayesedwa m'mayesero osiyanasiyana azachipatala omwe awonetsedwa kuti ndi othandiza kwambiri kuposa placebo. Komabe, kafukufuku wambiri akuchitika kuti ayese kupanga mankhwala othandiza a libido ndi zosangalatsa za akazi.
Chithandizo cha anorgasmia, chikawonedwa ngati chovuta ndi mkazi kapena banja, chifukwa chake chimadalira pakali pano pamalingaliro ndi machitidwe. Mankhwalawa sali olembedwa bwino, koma pali njira zomwe zatsimikiziridwa9-10 .
Kukambilana ndi katswiri wodziwa za kugonana kapena wothandizila kugonana adzayang'ana zomwe zikuchitika ndi njira zilizonse zomwe angatenge.
Kugonana mankhwala
Chithandizo cha kugonana chimakhala choyamba pophunzitsa perineum. Izi ndizofanana ndi zolimbitsa thupi zomwe zimalimbikitsidwa kwa amayi pambuyo pobereka kuti apezenso minofu yabwino ya perineal.
Kwa amayi omwe akudwala matenda a anorgasmia, akugogomezera kwambiri kupeza clitoral orgasm, zomwe zimakhala zosavuta kuzikwaniritsa, payekha kapena ndi wokondedwa wawo.
Thandizo lachidziwitso ndi khalidwe
Thandizo lachidziwitso ndi khalidwe lomwe cholinga chake ndi kuchiza matenda a anorgasmia cholinga chake ndicho kuchepetsa nkhawa zokhudzana ndi kugonana, kuonjezera kulekerera kugonana, komanso kuganiza zochita masewera olimbitsa thupi, makamaka zolimbitsa thupi komanso mwina zolimbitsa thupi. kuseweretsa maliseche. Cholinga ndikubwezeretsa thupi lanu mpaka mutayesa kufika pachimake nokha, ndi "njira" zosiyanasiyana, pozindikira madera ndi manja omwe angakupatseni chisangalalo.
Lingaliro ndikuchotsa nkhawa iliyonse yokhudzana ndi kukhalapo kwa mnzanuyo monga nkhawa yantchito, makamaka.
Kawirikawiri ndondomekoyi imayamba ndi kuyang'ana thupi (ndi galasi) ndi chidziwitso chokhudza thupi la maliseche.
Mayiyo akapeza mwayi payekha, mnzake akhoza kuphatikizidwa muzochita zolimbitsa thupi.
"Machiritso"wa amachokera ku maphunziro angapo omwe asonyeza kuti amayi ambiri amatha kufika pachimake pogwiritsa ntchito maliseche, mosavuta kusiyana ndi kugonana.11.
Samalani, pamene mkazi akuchotsedwa ndi masewera olimbitsa thupi, musaumirire, pangozi yoyambitsa kutsekeka m'malo mosintha zinthu. Kwa amayi ena, ndi bwino kuchita masewera olimbitsa thupi ndi okondedwa awo. |