Kupewa ndi kuchiza mapanga

Kupewa ndi kuchiza mapanga

Kodi mungapewe bwanji kuoneka kwa mano?

Mfundo yofunikira kuti mupewe ming'oma ndikutsuka mano mwamsanga mukatha kudya, osaiwala kusintha mswachi wanu nthawi zonse, ndi mankhwala otsukira mano a fluoride. Kugwiritsa ntchito interdental floss kumalimbikitsidwa kwambiri. Kutafuna chingamu wopanda shuga kumawonjezera malovu mkamwa ndipo kumathandiza kuchepetsa asidi mkamwa bwino. Choncho kutafuna chingamu kumachepetsa chiopsezo cha kubowola. Koma chingamu chopanda shuga sichiyenera kukhala choloŵa m’malo mwa kutsuka!

Kuphatikiza pa ukhondo wabwino wamkamwa, ndikofunikira kupewa zokhwasula-khwasula ndikuwonera zakudya zanu. Kudya zakudya zotsekemera pakati pa zakudya zomwe zimamatira m'mano kumawonjezera kwambiri chiopsezo chokhala ndi zibowo. Zakudya zina monga mkaka, ayisikilimu, uchi, shuga wa patebulo, zakumwa zoziziritsa kukhosi, mphesa, makeke, makeke, masiwiti, dzinthu kapena tchipisi zimamatirira m’mano. Potsirizira pake, makanda amene amagona ndi botolo la mkaka kapena madzi a zipatso pakama pawo amakhala pachiwopsezo chopanga zibowo.

Dokotala wa mano angathandizenso kuti mano asaonekere popaka utomoni pamwamba pa mano. Njira imeneyi, makamaka yopangira ana, imatchedwa kusindikiza mizere. Itha kuperekanso ntchito ya varnish. Katswiri wa zaumoyo angathenso kulangiza kudya kwa fluoride3,4 ngati kuli kofunikira (madzi apampopi nthawi zambiri amakhala ndi fluoridated). Fluoride yawonetsedwa kuti ili ndi chitetezo cha cario.

Pomaliza, m'pofunika kukaonana ndi dokotala wa mano chaka chilichonse kuti muzindikire ming'alu ngakhale isanapweteke.

Ku France, Health Insurance yakhazikitsa pulogalamu ya M'tes dents. Pulogalamuyi imapereka kuyesa kwapakamwa pazaka 6, 9, 12, 15 ndi 18. Mayeso odzitetezerawa ndi aulere. Zambiri patsamba la webusayiti www.mtdents.info. Ku Quebec, Régie de l'Assurance Maladie (RAMQ) amapereka ana osakwana zaka 10 pulogalamu yotsatirayi kwaulere: mayeso amodzi pachaka, mayeso adzidzidzi, ma x-ray, zodzaza, nduwira za korona, zochotsa, mizu ya mizu ndi opaleshoni yapakamwa.

Chithandizo cha Caries

Ziphuphu zomwe sizinakhalepo ndi nthawi yofikira pamphuno ya dzino zimathandizidwa mosavuta ndipo zimangofunika kudzazidwa kosavuta. Akatsukidwa, bowolo limalumikizidwa ndi amalgam kapena kompositi. Choncho, zamkati za dzino zimasungidwa ndipo dzino limakhala lamoyo.

Kuti ziwole kwambiri, ngalandeyo iyenera kukonzedwa ndikutsukidwa. Ngati dzino lovunda lawonongeka kwambiri, devitalization ndi kuchotsa dzino kungakhale kofunikira. Mphuno ya mano idzayikidwa.

Mankhwalawa nthawi zambiri amachitidwa pansi pa anesthesia wamba.

Kupweteka komwe kumachitika chifukwa cha kuwonongeka kwa mano kumatha kuchepetsedwa ndi paracetamol (acetaminophen monga Tylenol) kapena ibuprofen (Advil kapena Motrin). Pankhani ya abscess, chithandizo cha maantibayotiki chidzafunika.

Siyani Mumakonda