Palibe chozizwitsa chothandizira kuteteza kuyambika kwa TCA.

Popeza chikoka cha chifaniziro ndi chikhalidwe pa kawonedwe ka thupi, makamaka paunyamata, pali zinthu zingapo zomwe zingathandize ana kudzimva bwino, kuti alepheretse kupanga zovuta zina. thupi⁸ :

• Limbikitsani, kuyambira ali aang'ono, kukhazikitsidwa kwa zakudya zopatsa thanzi komanso zosiyanasiyana
• Pewani kupatsira mwana nkhawa za kulemera kwake, makamaka popewa kutsatira zakudya zokhwima pamaso pake.
• Pangani chakudyacho kukhala mphindi yosangalatsa komanso yabanja
• Yang'anirani kusakatula pa intaneti, masamba ambiri omwe amalimbikitsa anorexia kapena opereka "malangizo" ochepetsa thupi
• Limbikitsani kudzidalira, limbitsani chithunzithunzi chabwino cha thupi, yamikirani mwana ...
• Funsani dokotala ngati pali chikayikiro chilichonse cha khalidwe la kudya kwa mwanayo.