Asayansi a ku California Polytechnic Institute (Caltech) amakhulupirira kuti apeza njira yothetsera vuto la mankhwala opha tizilombo padziko lonse lapansi, lomwe ndi kutuluka kwa chiwerengero chowonjezeka komanso mitundu yosiyanasiyana ya tizilombo tosamva mankhwala (otchedwa "superbugs"). Njira yomwe adapeza inali yogwiritsa ntchito…probiotics.
Kugwiritsa ntchito ma probiotics kuti apititse patsogolo chitetezo chamthupi komanso kugaya bwino sikuli kwachilendo kwa sayansi m'zaka zapitazi. Koma umboni waposachedwa ukusonyeza kuti ma probiotics ndi opindulitsa kwambiri kuposa momwe amaganizira kale.
Nthawi zina, asayansi amakhulupirira kuti, ngakhale chithandizo ndi ma probiotics m'malo mwa maantibayotiki n'chotheka, chomwe chimagwiritsidwa ntchito kwambiri masiku ano - ndipo, makamaka, chinayambitsa vuto lamakono la mankhwala.
Asayansi adayesa mbewa, gulu limodzi lomwe lidakula mumkhalidwe wosabala - analibe microflora m'matumbo, osapindulitsa kapena ovulaza. Gulu lina linadya chakudya chapadera ndi ma probiotics. Asayansi nthawi yomweyo adawona kuti gulu loyambalo linali lopanda thanzi - linali ndi kuchepa kwa maselo a chitetezo cha mthupi (macrophages, monocytes ndi neutrophils), poyerekeza ndi mbewa zomwe zimadya ndikukhala bwino. Koma zinali zodziwikiratu amene anali ndi mwayi kwambiri pamene gawo lachiwiri la kuyesa linayamba - matenda a magulu onse awiri ndi bakiteriya Listeria monocytogenes, omwe ndi owopsa kwa mbewa ndi anthu (Listeria monocytogenes).
Makoswe a m’gulu loyamba ankafa nthaŵi zonse, pamene mbewa za gulu lachiŵiri zinadwala ndi kuchira. Asayansi anatha kupha mbali ya mbewa za gulu lachiwiri kokha ... ntchito maantibayotiki, amene nthawi zambiri analamula anthu odwala matendawa. Mankhwalawa amafooketsa thupi lonse, zomwe zinapangitsa kuti afe.
Chifukwa chake, gulu la asayansi aku America motsogozedwa ndi pulofesa wa zamoyo, Sarks Matsmanian, adafika pa mfundo yodabwitsa, ngakhale yomveka: chithandizo "pankhope" pogwiritsa ntchito maantibayotiki chingayambitse kutayika kwa microflora yovulaza komanso yopindulitsa, komanso zotsatira zomvetsa chisoni za ulendo wa matenda angapo chifukwa cha kufooka kwa thupi. Panthawi imodzimodziyo, kugwiritsa ntchito ma probiotics kumathandiza thupi "kudwala" ndikugonjetsa matendawa palokha - polimbitsa chitetezo chake chachibadwa.
Zinapezeka kuti kumwa chakudya munali probiotics, mwachindunji, ndi kuposa kuyembekezera, zimakhudza kulimbitsa chitetezo chokwanira. Kugwiritsa ntchito ma probiotics, omwe adapezeka ndi Pulofesa wa Nobel Mechnikov, tsopano akupeza mtundu wa "mphepo yachiwiri".
Asayansi atsimikizira kuti kupewa kugwiritsa ntchito ma probiotics nthawi zonse ndi njira yothetsera matenda ambiri, chifukwa. kumawonjezera kuchuluka kwake ndipo kumapereka mitundu yambiri yoteteza microflora m'thupi, yomwe chilengedwe chokha chimapatsidwa kuthetsa mavuto onse a thupi labwino.
Malingaliro apangidwa kale ku United States potengera zotsatira za zomwe adapeza, m'malo mwa mankhwala opha maantibayotiki ndi ma probiotics pochiza matenda angapo komanso panthawi yokonzanso odwala. Izi zidzakhudza makamaka nthawi ya postoperative pambuyo pa ntchito zomwe sizikugwirizana ndi matumbo - mwachitsanzo, ngati wodwalayo ali ndi opaleshoni ya mawondo, kulembera ma probiotics kudzakhala kothandiza kwambiri kuposa maantibayotiki. Munthu akhoza kungoyembekezera kuti zomwe asayansi a ku America omwe amapita mosavuta zidzatengedwa ndi madokotala m'mayiko ena padziko lapansi.
Kumbukirani kuti magwero olemera kwambiri a ma probiotics ndi zakudya zamasamba: "moyo" komanso kuphatikizapo yogati, sauerkraut ndi marinades ena achilengedwe, supu ya miso, tchizi zofewa (brie ndi zina zotero), komanso mkaka wa acidophilus, buttermilk ndi kefir. Kuti mukhale ndi thanzi labwino komanso kuberekana kwa mabakiteriya a probiotic, ndikofunikira kumwa ma prebiotics mogwirizana nawo. Kuphatikizanso, ngati mutalemba zakudya zofunika kwambiri za "prebiotic", muyenera kudya nthochi, oatmeal, uchi, nyemba, komanso katsitsumzukwa, madzi a mapulo ndi Yerusalemu atitchoku. Mutha kudalira zopatsa thanzi zapadera zokhala ndi ma pro- ndi prebiotics, koma izi zimafunikira upangiri wa akatswiri, monga kumwa mankhwala aliwonse.
Chinthu chachikulu ndi chakuti ngati mudya zakudya zosiyanasiyana zamasamba, ndiye kuti zonse zidzakhala bwino ndi thanzi lanu, chifukwa. chitetezo cha thupi chidzalimbana bwino ndi matenda!