Zamkatimu
- 1. Dziwani komwe kumayambitsa kukhumudwa
- 2. Lankhulani ndi munthu amene angakuthandizeni kuona mmene zinthu zilili kunja.
- 3. Pangani Malumikizidwe Othandiza, Osagwiritsa Ntchito Madandaulo Mopambanitsa
- 4. Pumulani ndikusamalira thanzi lanu
- 5. Konzekerani pasadakhale—kapena konzekerani zotsatira za kusiya mopupuluma
"Kusiya chirichonse ndipo osapita kulikonse" ndilo lingaliro lofala la ogwira ntchito omwe atopa ndi kuvutika ndi ntchito yowonjezereka kapena gulu lapoizoni. Kuonjezera apo, lingalirolo limalimbikitsidwa kwambiri mu chikhalidwe chodziwika kuti kokha mwa "kumenyetsa chitseko" munthu akhoza kukhala mfulu - choncho wokondwa. Koma kodi n'koyeneradi kugonja?
Pomaliza Lachisanu! Kodi mukuyendetsa galimoto kupita kuntchito mukumva chisoni, ndiyeno simungadikire madzulo? Kukangana ndi anzako ndikulemba m'maganizo kalata yosiya ntchito kambirimbiri patsiku?
"Kusasangalatsa, kukwiya, kukwiya - malingaliro onsewa amatiuza kuti zina mwazofunikira zathu sizikukwaniritsidwa, ngakhale sitingazindikire nkomwe," akufotokoza motero katswiri wa zamaganizo ndi mphunzitsi Cecily Horshman-Bratwaite.
Pankhaniyi, lingaliro la kusiya "popanda" lingawoneke ngati loyesa, koma maloto oterowo nthawi zambiri amapangitsa kuti zikhale zovuta kuwona zenizeni. Choncho, akatswiri amalimbikitsa kuyang'ana mkhalidwewo ndi malingaliro otseguka ndikuwongolera mkwiyo wanu wolungama m'njira yomanga.
1. Dziwani komwe kumayambitsa kukhumudwa
Musanatsatire chitsogozo cha mphamvu yotereyi ndipo, kunena zoona, nthawi zina zowononga monga mkwiyo, zingakhale zothandiza kudziwa: chimayambitsa chiyani? Kwa ambiri, sitepe iyi si yophweka: tinaphunzitsidwa kuyambira ubwana kuti mkwiyo, ukali ndi malingaliro "osavomerezeka", zomwe zikutanthauza kuti ngati tikumana nazo, vutoli likuti mwa ife, osati momwe zilili.
Komabe, simuyenera kupondereza malingaliro, Horshman-Bratwaite akutsimikiza kuti: "Kupatula apo, mkwiyo wanu ukhoza kukhala ndi zifukwa zomveka: mumalipidwa pang'ono poyerekeza ndi anzanu kapena kukakamizidwa kukhala muofesi mochedwa ndipo osapeza nthawi yopuma pantchito."
Kuti mumvetse bwino izi, katswiriyo amalangiza kusunga zolemba za malingaliro ndi malingaliro okhudzana ndi ntchito - mwinamwake kusanthula zomwe zinalembedwa zidzakuuzani yankho lina.
2. Lankhulani ndi munthu amene angakuthandizeni kuona mmene zinthu zilili kunja.
Chifukwa mkwiyo umaphimba malingaliro athu ndi kutilepheretsa kuganiza bwino, ndikofunikira kuti mulankhule ndi munthu wina yemwe si wantchito yanu, makamaka mphunzitsi kapena katswiri wa zamaganizo.
Zitha kupezeka kuti ndi malo ogwirira ntchito oopsa omwe sangasinthidwe. Koma zitha kuwonekanso kuti inu nokha simukuwonetsa bwino zomwe muli nazo kapena kuteteza malire.
Katswiri wa zamaganizo ndi mphunzitsi wa ntchito Lisa Orbe-Austin akukumbutsani kuti simuyenera kutenga chilichonse chomwe katswiri angakuuzeni pa chikhulupiriro, koma mungathe ngakhale kumufunsa kuti akupatseni uphungu pazomwe mungachite, ndi sitepe yotani kuti musakhalepo. kuwononga ntchito yanu.
“M’pofunika kudzikumbutsa kuti ngakhale moyo wanu wa kuntchito sukuumva bwino pakali pano, suyenera kukhala wotero mpaka kalekale. Chinthu chachikulu ndikukonzekera tsogolo lanu, kuganiza mwanzeru ndikuganizira mwayi wosiyanasiyana, "akutero Orbe-Austin.
3. Pangani Malumikizidwe Othandiza, Osagwiritsa Ntchito Madandaulo Mopambanitsa
Ngati mwatsimikiza mtima kupitiriza, kugwiritsa ntchito intaneti, kupanga malo ochezera a pa Intaneti ndi sitepe yofunika kwambiri.
Koma mukakumana ndi anthu amene mungakhale mukugwira nawo ntchito, ogwirizana nawo, ndi mabwana anu, musalole kuti mkhalidwe wanu wamakono utsimikizire mmene inuyo ndi mbiri yanu yantchito idzaonekera pamaso pawo.
Ntchito yanu ndikudziwonetsera nokha kuchokera kumbali yabwino, ndipo wogwira ntchito yemwe nthawi zonse amadandaula za tsoka, mabwana ndi mafakitale sangakhale ndi chidwi ndi aliyense.
4. Pumulani ndikusamalira thanzi lanu
Ngati muli ndi mwayi, tengani tchuthi ndikusamalira thanzi lanu - mwakuthupi ndi m'maganizo. Pamene kuthana ndi mkwiyo kumakhala kovuta kwambiri, Lisa Orbe-Austin akulangiza kuti mugwiritse ntchito malingaliro anu ndi katswiri - katswiri wa zamaganizo kapena psychotherapist.
Onani: mwina magawo angapo ndi katswiri amaphimbidwa ndi inshuwaransi yanu. “Vuto ndiloti ngakhale mutasiya pakali pano, mkwiyo ndi ukali sizitha,” akufotokoza motero katswiri wa zamaganizo.
M'pofunika kuti mukhale ndi maganizo anu kuti mupitirizebe kuyenda. Ndipo ndi bwino kutero pamene muli ndi gwero la ndalama zokhazikika monga momwe mukugwirira ntchito panopa.”
5. Konzekerani pasadakhale—kapena konzekerani zotsatira za kusiya mopupuluma
Makanema ndi makanema apa TV amatiphunzitsa kuti kusiya ntchito mwadzidzidzi kumatha kukhala kumasulidwa kwenikweni, koma ndi anthu ochepa chabe amene amalankhula za zotsatira za nthawi yayitali - kuphatikizapo ntchito ndi mbiri.
Komabe, ngati mukumvetsabe kuti palibenso mphamvu yopirira, konzekerani, osachepera, chifukwa chakuti anzanu akhoza kuyamba miseche kumbuyo kwanu - sadziwa chomwe chinali kumbuyo kwa chisankho chanu, kutanthauza kuti adzatsutsa. inu chifukwa cha "unprofessionalism" ("Siyani kampani pa ora lino! Ndipo kodi chidzawachitikira chiyani makasitomala?!").
Koma, mwanjira ina, chomwe sichiyenera kuchitidwa ndikudikirira kuti zinthu zithe zokha. Inde, mwina bwana watsopano wokwanira adzabwera ku gulu lanu, kapena mudzasamutsidwa ku dipatimenti ina. Koma kudalira izi zokha osachita kalikonse ndi njira yachibwana.
Kulibwino khalani olimbikira: kuwerengera masitepe otsatirawa, pangani gulu la anzanu omwe mumadziwana nawo, sinthani kuyambiranso kwanu ndikuwona ntchito. Yesetsani kuchita zonse zomwe zimadalira inu.