Kugonana pafupipafupi kapena mwamphamvu: zoopsa zake ndi ziti?

Kugonana pafupipafupi kapena mwamphamvu: zoopsa zake ndi ziti?

 

Zimadziwika, kugonana ndikwabwino ku thanzi: mapiritsi ogona achilengedwe, oletsa kupsinjika maganizo komanso oletsa kukhumudwa chifukwa chotulutsa mahomoni monga serotonin, dopamine ndi endorphin, omwe ali abwino pamtima, othandiza polimbana ndi mutu waching'alang'ala ... zina. Koma mbali za miyendo yomwe ili mumlengalenga, makamaka ikakhala pafupipafupi, kapena kwambiri, imatha kukhala ndi zoopsa zina. Timatenga katundu.

Zokhumudwitsa zapamtima

Mpikisano wogonana ukhoza kuyambitsa mkwiyo mwa amayi. Dr. Benoît de Sarcus, mkulu wa dipatimenti yoona za matenda achikazi pachipatala cha Nanterre anati: “Panthawi ya kugonana, chimene chimateteza kwambiri ndicho chilakolako. “Kupaka mafuta kumateteza maliseche ndi nyini kuti isaume. Ngati mkazi akusangalala, nthawi zambiri zonse zikuyenda bwino. “

Nthawi zina nthawi zambiri zimatsagana ndi kusowa kwa mafuta: pakutha msinkhu chifukwa cha kuchepa kwa estrogen, kapena panthawi yoyamwitsa, mwachitsanzo. Njira yosavuta ndiyo kugwiritsa ntchito mafuta opangira madzi, ndizomwe zimathandizira kuti kugonana kukhale kolowera. “

Kung'ambika kumaliseche

Kuwuma kwapamtima kungathe kuchita zambiri kuposa kukwiyitsa, kungayambitse kung'ambika kwa ukazi, mwa kuyankhula kwina, kuwonongeka kwa chinsalu. Kulowa kwamoto kwambiri kungakhalenso ndi udindo. Apanso, musazengereze kugwiritsa ntchito mafuta odzola (mu gel osakaniza, kapena mazira), ndikuwonjezera nthawi yowonera. Dr de Sarcus anati:

Ndipo pewani kugonana kwa masiku angapo, pamene malo amachira ndipo ululuwo ukuchepa. Kupanga chikondi kwinaku mukupweteka, ngakhale pang'ono, kumakhala pachiwopsezo choyambitsa kutsekeka.

Cystitis

Kufunitsitsa kupita kuchimbudzi, kumayaka pokodza… Pafupifupi mmodzi mwa amayi awiri aliwonse amakumana ndi zovuta izi pamoyo wake. Ma UTI ambiri amatsata kugonana. Makamaka kumayambiriro kwa kugonana, kapena pambuyo pa nthawi yayitali yodziletsa. Wokondedwayo alibe chochita ndi izi: kondomu sichiteteza ku cystitis, ndipo matendawa sali opatsirana.

Koma kuyenda kumbuyo ndi kutsogolo kumalimbikitsa kukwera kwa mabakiteriya ku chikhodzodzo. Kuti mupewe cystitis, muyenera kumwa madzi ambiri tsiku lonse, kupita ku njuchi mukangogonana, komanso kupewa kulowa m'maliseche mukatha kugonana kumatako, kuti majeremusi asachoke ku anus kupita kumaliseche. Pachifukwa chomwecho, mu chimbudzi, muyenera kupukuta kuchokera kutsogolo kupita kumbuyo, osati mosiyana. Pankhani ya cystitis, pitani kwa dokotala, yemwe angakupatseni mankhwala opha tizilombo.

Break break

Frenulum ndi kachidutswa kakang'ono ka khungu komwe kamagwirizanitsa glans ndi khungu. Bamboyo akaimirira, kukangana kumatha kupangitsa kuti ithyoke ... makamaka ngati ili yayifupi kwambiri. “Izi sizichitika kaŵirikaŵiri,” akutsimikizira motero Dr. de Sarcus. Ngoziyi inachititsa kupweteka kwambiri komanso kutaya magazi kwambiri. Koma zilibe kanthu.

Izi zikachitika, muyenera kufinya malowo kwa mphindi zingapo ndi compress, kapena kulephera, mpango. Kutaya magazi kunasiya, timatsuka ndi madzi ndi sopo, tisanaphatikizepo tizilombo toyambitsa matenda, ndi mankhwala opanda mowa, kuti tisafuule ndi ululu. M'masiku otsatirawa, ndi bwino kukaonana ndi urologist. Akhoza, ngati kuli kofunikira, akupatseni brake plasty. Pansi pa anesthesia yam'deralo, opaleshoniyi ya mphindi khumi imapangitsa kuti ikhale yotalikitsa frenulum, yomwe idzapereka chitonthozo chenicheni, ndikuletsa kubwereza.

Kulephera kwa mtima

Malinga ndi WHO, kugonana ndi kopindulitsa m'maganizo ndi m'thupi. Myocardial infarction panthawi yogonana "imakhalapo, monga momwe zimakhalira ndi masewera olimbitsa thupi, koma ndizosowa kwambiri", akutsindika Dr. de Sarcus. “Ngati mutha kukwera nyumba imodzi osatopa, mutha kugonana popanda mantha. “

Bungwe la French Federation of Cardiology likunena kuti “kafukufuku wokulirapo pankhaniyi akusimba kuti 0,016% ya imfa za kumangidwa kwa mtima zimagwirizanitsidwa ndi kugonana kwa akazi ndi 0,19% ya amuna. "Ndipo Federation iumirire, mosiyana, pazotsatira zopindulitsa za kugonana pamtima. Chinachake chochita bwino pansi pa duvet popanda mantha.

Siyani Mumakonda