Zamkatimu
- 1. Kubwerera ku ntchito pambuyo pa mwana: timadziganizira tokha
- 2. Timagawaniza katundu wamaganizo ndi awiri
- 3. Tikuyembekezera bungwe ndi mwana wodwala
- 4. Bwererani kuntchito mwana atabadwa: asiyeni abambo atenge nawo mbali
- 5. Timasiya ... ndipo timasiya kuyang'ana zonse pambuyo pa abambo
- 6. Kubwerera kuntchito pambuyo pa mwana: pakati pa makolo, timagawaniza ntchitozo
- 7. Timawonanso dongosolo lazofunikira zathu
- 8. Bwererani kuntchito pambuyo pa mwana: kukonzekera kupatukana
- 9. Timalingalira pamodzi
Kwangotsala masiku ochepa kuti tiyambirenso ntchito, ndi mafunso zikwi zana m'malingaliro! Kodi kupatukanako kudzayenda bwanji ndi mwanayo? Adzamusunga ndani ngati akudwala? Nanga bwanji za ntchito zapakhomo? Nawa makiyi oyambira pa phazi lakumanja komanso osatha nthunzi musanayambe!
1. Kubwerera ku ntchito pambuyo pa mwana: timadziganizira tokha
Kuyanjanitsa moyo wa mkazi, mkazi, mayi ndi msungwana wogwira ntchito kumatanthauza kukhala ndi thupi ndi maganizo abwino. Komabe, n’kovuta kukhala ndi nthawi yokhala ndi zochita zambiri. “Chofunika kwambiri ndi kutsimikizira kuti kudziganizira n’kofunika. Kuphunzira kugwiritsa ntchito mphamvu zanu kumakuthandizani kuti muchepetse kutopa kotero kuti mukhale oleza mtima komanso otchera khutu kwa okondedwa anu, "akufotokoza Diane Ballonad Rolland, mphunzitsi ndi mphunzitsi pa kayendetsedwe ka nthawi ndi moyo wabwino *. Amalangiza, mwachitsanzo, kutenga tsiku la RTT popanda mwana wanu, kwa inu nokha. Kamodzi pamwezi, mutha kupitanso kukamwa kuchipinda cha tiyi, nokha. Timatenga mwayiwu kuwerengera mwezi wathawu ndi womwe ukubwera. Ndipo timaona mmene tikumvera. "Mumabwezeretsa chidziwitso m'moyo wanu watsiku ndi tsiku ndikukhalabe ogwirizana ndi zokhumba zanu", akutsutsa Diane Ballonad Rolland.
2. Timagawaniza katundu wamaganizo ndi awiri
Ngakhale abambo akuchita mochulukirachulukira ndipo ambiri aiwo ali ndi nkhawa monga ife amayi palibe chochita, nthawi zambiri amanyamula pamapewa awo (ndi kumbuyo kwa mitu yawo) chilichonse chomwe angasamalire: kuyambira pakusankhidwa kwa dokotala kupita kwa amayi. tsiku lobadwa la apongozi ake, kuphatikizapo kulembetsa ku creche… Ndi kuyambiranso ntchito, mtolo wamaganizo udzawonjezeka. Choncho, tiyeni tichitepo kanthu! Palibe funso la kunyamula chilichonse pamapewa ake! “Mwachitsanzo, kamodzi pa mlungu, Lamlungu madzulo, timapanga mfundo ndi mwamuna kapena mkazi wathu pa ndandanda ya mlunguwo. Timagawana zambiri kuti tichepetse vutoli. Onani yemwe amayang'anira chiyani, "akutero Diane Ballonad Rolland. Kodi nonse muli olumikizidwa? Sankhani Google Calendar kapena mapulogalamu ngati TipStuff omwe amathandizira gulu la mabanja, zitheke kupanga mindandanda ...
3. Tikuyembekezera bungwe ndi mwana wodwala
Kunena zoona, khumi ndi chimodzi pathologies kumabweretsa kuchotsedwa kwa anthu ammudzi : strep throat, hepatitis A, scarlet fever, chifuwa chachikulu ... Ngati mwana wanu akudwala ndipo nazale kapena wothandizira nazale sangathe kukwanitsa, lamulo limapereka antchito m'mabungwe apadera. masiku atatu akudwala kupita kwa mwana (ndi masiku asanu a ana osakwana chaka chimodzi) atapereka satifiketi yachipatala. Kotero ife tikupeza, mgwirizano wathu wamagulu ukhoza kutipatsanso zambiri. Ndipo imagwira ntchito kwa abambo ndi amayi onse! Komabe, tchuthi ili sililipidwa, Kupatula ku Alsace-Moselle, kapena ngati mgwirizano wanu ukukwaniritsa. Timayembekezeranso kuona ngati achibale angathe kulera ana mwapadera.
Ndipo mayi solo… tipanga bwanji?
N’zokayikitsa kutenga udindo wa bambo ndi mayi ndi zofuna zopambanitsa. Timayang'ana kwambiri zomwe zimawoneka kuti ndizofunikira kwambiri kwa ife. Timakulitsa maukonde athu momwe tingathere: abale, abwenzi, makolo a nazale, oyandikana nawo, PMI, mayanjano… Pakachitika chisudzulo, ngakhale abambo kulibe, ali ndi udindo wawo. Kupanda kutero, timayesa kuphatikiza amuna mu ubale wathu (amalume, apapa…).
Pomaliza, timadzisamalira ndipo timazindikira makhalidwe athu. “Khalani mu nthawi. Kwa mphindi zitatu, bwererani, pumani pang'onopang'ono, gwirizanitsani nokha kuti mutsitsimutse. Mu “kabuku koyamikira,” lembani zinthu zitatu zimene munachita zimene mumadziyamikira nazo. Ndipo kumbukirani, mwana wanu wamng'ono safuna mayi wangwiro, koma mayi amene alipo ndipo ali bwino, "anakumbukira katswiri wa zamaganizo.
4. Bwererani kuntchito mwana atabadwa: asiyeni abambo atenge nawo mbali
Adadi ali kumbuyo? Kodi timakonda kuyang'anira nyumba ndi mwana wathu wamng'ono? Ndi kubwerera kuntchito, ndi nthawi yoti mukonze zinthu. "Ndi mwana wa awiriwa!" Abambo ayenera kukhala okhudzidwa ngati amayi, "atero Ambre Pelletier, mphunzitsi wa amayi komanso katswiri wazamisala. Kuti achite zambiri m'manja mwake, timamuwonetsa zizolowezi zathu kusintha mwana, kumudyetsa… Timamupempha kuti amusambitse pamene tichita zina. Ngati timpatsa mpata, aphunzira kuupeza!
5. Timasiya ... ndipo timasiya kuyang'ana zonse pambuyo pa abambo
Timakonda kuti thewera limavekedwa monga chonchi, kuti chakudya chimatengedwa nthawi yakuti ndi yakuti, ndi zina zotero. Amber Pelletier akuchenjeza za kufuna kubwerera kumbuyo kwa abambo. “Ndi bwino kupewa kuweruza. Ndi njira yabwino yopweteketsa ndi kukhumudwitsa. Ngati bambowo akuchita zinthu zomwe sanazoloŵerepo, amafunikira kuzindikiridwa kuti awonjezere kudzidalira. Pomudzudzula, amadziika pangozi kuti angosiya ndi kusachita nawo zochepa. Muyenera kusiya! », Akuchenjeza katswiri wa zamaganizo.
Umboni wa Adadi
"Pamene mkazi wanga anali kuyamwitsa komanso kuvutika ndi ana, ndinasamalira ena onse: Ndinasintha mwana ... ndinagula. Ndipo kwa ine zinali zachilendo! ”
Noureddine, abambo a Elise, Kenza ndi Ilies
6. Kubwerera kuntchito pambuyo pa mwana: pakati pa makolo, timagawaniza ntchitozo
Diane Ballonad Rolland akulangiza jambulani tebulo la "ndani amachita chiyani" ndi mwamuna kapena mkazi wathu. “Yang’anirani ntchito zosiyanasiyana zapakhomo ndi zapakhomo, ndiyeno onani amene azichita. Motero aliyense amazindikira zimene mnzake akuwongolera. Kenako agawireni mofanana. "Timapitiliza kuchitapo kanthu: m'modzi adzatengera Jules kwa dokotala wa ana, winayo asamalira kusiya nazale ..." Aliyense akuwonetsa ntchito zomwe amakonda. Osayamika kwambiri amagawidwa sabata iliyonse pakati pa makolo, "akutero Ambre Pelletier.
7. Timawonanso dongosolo lazofunikira zathu
Ndi kubwerera kuntchito, zosatheka kuchita zinthu zambiri monga momwe tinalili kunyumba. Zabwinobwino! Tidzafunika kuonanso zinthu zimene timaika patsogolo n’kufunsa mafunso oyenerera akuti: “Kodi chofunika n’chiyani kwa inu? Kodi chofunika chili kuti? Osapereka zosoŵa zamaganizo pambuyo pogula kapena ntchito zapakhomo. Zilibe kanthu ngati nyumbayo siili bwino. Timachita zomwe tingathe ndipo sizoyipa kale! », Adalengeza Diane Ballonad Rolland.
Timasankha bungwe losinthika, zomwe zimagwirizana ndi moyo wathu. "Sichiyenera kukhala cholepheretsa, koma njira yoti mumve bwino. Muyenera kungopeza malire oyenera ndi mnzanu, popanda kukakamizidwa, ”akuwonjezera.
8. Bwererani kuntchito pambuyo pa mwana: kukonzekera kupatukana
Kwa miyezi ingapo tsopano moyo wathu watsiku ndi tsiku umazungulira mwana wathu. Koma ndi kubwerera kuntchito, kupatukana sikungapeweke. Ikakonzedwa mochulukira, m'pamenenso imachitikira mofatsa ndi mwana komanso ife. Kaya imasamaliridwa ndi wothandizira nazale kapena nazale, nthawi yosinthira (yofunikiradi) idzaperekedwa kwa ife kuti tithandizire kusintha. Komanso siyani nthawi ndi nthawi, ngati n’kotheka, kwa agogo, mlongo wanu kapena munthu wina amene mumamukhulupirira. Chifukwa chake, tidzazolowera kusakhala pamodzi nthawi zonse ndipo sitidzawopa kusiya tsiku lonse.
9. Timalingalira pamodzi
Sitili tokha kuganiza kubwerera kuntchito. Kupatula mwamuna kapena mkazi wathu, sitizengereza kuona okondedwa athu ngati angathe kutithandiza pa mfundo zina. Agogo angakhalepo kukatenga mwana wathu wamng’ono madzulo ena ku nazale. Kodi mnzathu wapamtima angasamalire ana kuti tikhale ndi chikondi madzulo? Tikuganiza za njira yachitetezo chadzidzidzi. Izi zidzatithandiza kuti tibwerere kuntchito momasuka kwambiri. Timaganiziranso za kugawana maukonde pakati pa makolo pa intaneti, monga MumAround, bungwe la "Amayi, abambo ndi ine ndi amayi"
* Wolemba "Nthawi yamatsenga, luso lodzipezera nthawi", Rustica éditions ndi "Kufuna kukhala zen ndikukonzekera. Tsegulani tsambali”. Blog yake www.zen-et-organisee.com
Wolemba: Dorothee Blancheton