Zamkatimu
Ngakhale kuti sitingadziwe nthawi zonse, khungu lamutu limayesedwa kwambiri pamoyo watsiku ndi tsiku. Mofanana ndi khungu, scalp amamva kuzizira ndi kutentha, kuipitsa, utsi wa ndudu, etc.
Choncho, tiyeneranso kuzisamalira, komabe timakonda kuiwala, ndipo potsiriza timapeza ziphuphu pamutu mwathu.
Ziphuphu zimatha kuwoneka paliponse: kumbuyo, nkhope, lilime komanso tsitsi, zimatha kukhala zowoneka bwino komanso zazikulu, ndipo koposa zonse, nthawi zina zimakhala zosapiririka chifukwa zimayabwa.
Koma tisanalankhule za chithandizo ndi kupewa motsutsana ndi maonekedwe a ziphuphuzi, choyamba tiyenera kudziwa zomwe zimayambitsa.
Kodi ziphuphu zakumaso zimayamba chifukwa chiyani?
Palibe amene angakuuzeni zabwino chifukwa cha ziphuphu pamutu. Izi zili choncho chifukwa ngakhale akatswiri a dermatologists sazindikira zomwe zimayambitsa ziphuphu za m'mutu. Nthawi zina, tizilombo toyambitsa matenda monga yisiti, nthata, kapena mabakiteriya amatha kukhala bwino m'malo a scalp kuyambitsa ziphuphu zakumaso.
Komabe, ngakhale sitikudziwa komwe mabataniwa adachokera, tikudziwa kuti ena a iwo akhoza kuthandizidwa ndi steroids. Komabe, ma steroids amagwiritsidwa ntchito pokhapokha ngati ziphuphu zalowa kwambiri. Apo ayi, ndi bwino kutsuka mutu wanu bwino.
Chithandizo cholimbana ndi ziphuphu zakumaso
1-Gwiritsani ntchito shampu yoyenera
Choyamba, tikulimbikitsidwa kugwiritsa ntchito a shampoo yoyenera tsitsi lanu. Tiyenera kukumbukira kuti tsitsi lamafuta ndilofunika kuliyeretsa, komabe ndikofunika kwambiri kuti musapitirire.
Shampoo masiku awiri kapena atatu aliwonse ndi wokwanira. Pewani ma shampoos opangidwa ndi mafuta kapena sopo wa Marseille. Kuti muthane ndi ziphuphu, mutha kugwiritsa ntchito a anti-dandruff solution chifukwa nthawi zambiri imakhala ndi zinc.
2-Kulimbana ndi ziphuphu zakumaso kwambiri
mankhwala amphamvu monga Roaccutane yomwe ili ndi isotretinoin imalimbikitsidwa. Zowonadi, zimapangitsa kuti zichepetse kupanga sebum. Malingana ndi mtundu wa khungu lanu komanso chikhalidwe chanu, dermatologist wanu adzasankha ngati akutsatira kapena ayi.
Mapiritsi ena olerera angakuthandizeninso kulimbana ndi ziphuphu zakumaso. Kuchita kwawo kumatsimikiziridwa kale, komabe, zotsatira zake zimatha kusiyana kwambiri pakati pa odwala monga dongosolo lililonse
hormonal ndi wapadera kwa aliyense.
3-Ukhondo wabwino wapakhungu
Choncho, pofuna kulimbana ndi ziphuphu zakumaso, ndi bwino kusintha ukhondo wanu, kapena kugwiritsa ntchito mankhwala otchedwa topical. Komano, mankhwala aliwonse opangidwa ndi sulfure ayenera kupewedwa.
4-Gwiritsani ntchito mafuta ofunikira
Palinso malangizo ena othana ndi ziphuphu zazikulu zapamutu. Pakati pawo, ndi bwino kugwiritsa ntchito mafuta ena ofunikira, kutsatira mankhwala a homeopathic kapena akugwiritsabe ntchito mwala wa alum. Yotsirizirayi ndi njira yodziwika bwino komanso yothandiza yolimbana ndi ziphuphu zazikulu za acne pamutu.
Panthawi imodzimodziyo amachiritsa ziphuphu zomwe zakhala zikupanga kale, pamene zimachepetsa kuchuluka kwa sebum pa gwero la zotupa zapakhungu zomwezo.
Ziribe kanthu zomwe zimayambitsa ziphuphu pamutu mwanu, mankhwala amphamvu kwambiri ayenera kupewa. Ndikoyenera kukaonana ndi dermatologist kapena kupeza upangiri wamankhwala anu kuti akupatseni malangizo abwino.
Pofuna kupewa kubweranso kwa ziphuphu zakumaso pamutu, ndikofunikira kukhala ndi ukhondo. Ndikoyeneranso kutsuka tsitsi ndi shampoo ya hypoallergenic. Mukhozanso kugwiritsa ntchito mankhwala apakhungu pamutu.