asafetida (hing) - utomoni wonunkhira wa mizu ya chomera Ferula asafoetiela. Kukoma ndi penapake amatikumbutsa adyo, koma kwambiri kuposa izo mu mankhwala. Asafoetida anali wotchuka kwambiri ngati zonunkhira komanso ngati mankhwala mu Ufumu wa Roma. Pochiza mutu waching'alang'ala (mutu), ndi imodzi mwazothandiza kwambiri. Pogwiritsa ntchito asafoetida mu kuphika, mukhoza kuchotsa polyarthritis, radiculitis, osteochondrosis. Asafoetida imabwezeretsa ntchito za mahomoni a adrenal glands, gonads, ndikuchepetsa dongosolo lamanjenje. Ikhoza kuwonjezeredwa ku maphunziro oyambirira ndi achiwiri kuti mulawe. Ginger (adrak) ndi muzu wanthambi wa Zingiber officinabis. Amagwiritsidwa ntchito mumitundu yonse yazakudya zaku India. Ginger ndi mankhwala osayerekezeka. Iwo mwangwiro amachitira ambiri khungu ndi Matupi matenda, mphumu bronchial, cerebrovascular ngozi. Ginger amabwezeretsa chitetezo chokwanira, amawonjezera mphamvu zamaganizidwe pazovuta, amachotsa ma spasms m'matumbo. Komanso, mwangwiro imayendetsa chimbudzi. Tiyi ya ginger imabwezeretsa mphamvu mu kutopa kwakuthupi ndi m'maganizo. Ginger amachitira chimfine ndi matenda a m'mapapo, kumawonjezera kuyamwa kwa okosijeni ndi minofu ya m'mapapo. Normalizes ntchito ya chithokomiro. Turmeric (nthaka) - ndi muzu wa chomera kuchokera ku banja la ginger, mu mawonekedwe a nthaka ndi ufa wonyezimira wachikasu. Iwo ali kwambiri achire zotsatira za matenda a nyamakazi, osteochondrosis, matenda chitetezo, matenda a chiwindi, impso. Turmeric imabwezeretsa mphamvu mu kufooka kwa minofu, imachiritsa zilonda zam'mimba, imathandizira matenda a shuga. Imatsukanso magazi komanso imakhala ndi diuretic. Amagwiritsidwa ntchito pang'ono pokongoletsa mbale za mpunga ndikupatsanso kukoma kwatsopano, zokometsera ku masamba, supu, ndi zokhwasula-khwasula. Mango powder (amchur) ndi zipatso zophwanyika za mtengo wa mango wa Mangifera indica. Amagwiritsidwa ntchito muzakumwa, mbale zamasamba, mbale zowawasa ndi saladi. Ufa wa mango umathandizira kukhumudwa, umachepetsa kukhumudwa. Lili ndi zotsatira zabwino pa kumva imfa, yambitsa ntchito yaing`ono intestine, bwino magazi mu m`mapapo minofu, relieves kutopa minofu. Normalizes kashiamu kagayidwe mu thupi, amachitira myopia. Mbeu za mpiru (rai) – mbewu za mbewu Brassica juncea. Mbeu za mpiru wakuda ndi zazing'ono kuposa mbewu zachikasu zomwe zimalimidwa ku Europe, zimasiyanitsidwa ndi kukoma kwawo komanso mankhwala odabwitsa. Iwo bwino kukhazika mtima pansi dongosolo mantha pa nkhawa, kuthetsa mutu waching`alang`ala. Kuwongolera magwiridwe antchito a adrenal glands, gonads. Amakhala ndi zotsatira zabwino mu atherosulinosis, matenda amtima. Black mpiru amachitira polyarthritis, osteochondrosis, chimfine. Amathandizira kuyambiranso kwa mastopathy. Zokometsera mu kukoma, zimakhala ndi fungo la mtedza, zimagwiritsidwa ntchito pafupifupi mbale zonse zamchere. cardamom (elaichi) ndi wa banja la ginger wodula bwino lomwe Elettaria cardamonum. Madontho ake obiriwira otuwa amagwiritsidwa ntchito makamaka kupangira zakumwa ndi zakudya zokoma. Cardamom imatsitsimula mkamwa, imayambitsa chimbudzi. Amachitira bwino matenda amtima, amachepetsa ululu wamtima wamatenda. Normalizes magazi mu mtima khoma, relieves spasms mitsempha. Cardamom imachepetsa ntchito ya chithokomiro ndi kuwonjezeka kwa ntchito yake, imakhala ndi expectorant ndi antispasmodic effect mu bronchitis. Masamba a curry (curry patty kapena mitha neem) ndi masamba owuma a mtengo wa curry wa Murraya Koenigri, wobadwira kumwera chakumadzulo kwa Asia. Iwo anawonjezera ku masamba mbale, soups, phala mbale. Masamba a Curry amathandiza ndi enterocolitis, hepatitis, cholecystitis. Iwo bwino kuchiza yotupa njira mu impso, kuwonjezera diuresis. Kulimbikitsa machiritso a bala, kuchiza chibayo, polyarthritis, osteochondrosis, kutupa kwa chikhodzodzo. Amayeretsa magazi ku matenda a protein slags, amachiza zilonda zapakhosi, furunculosis pakhungu ndi matenda ena a bakiteriya. Mbewu za Kalindzhi (Kalindzhi) - njere zakuda za chomera cha Niqella sativum, zooneka ngati misozi. Mbeu za chomerachi kunja kwake ndizofanana kwambiri ndi nthanga za anyezi, koma mu kukoma ndi makhalidwe alibe chochita nazo. Iwo ntchito masamba mbale, mu mitanda ndi masamba kudzazidwa ndi kuwapatsa achilendo kununkhira. Mbewu za Kalinji zimathandizira kuti ubongo uzigwira ntchito bwino komanso zimathandizira kuti chakudya chigayike. Iwo ali ndi diuretic kwenikweni, yambitsa dongosolo lamanjenje. Mbewu za Kalinji zimachulukitsa ntchito ya retina, kuchitira myopia, komanso kukhala ndi antidepressant. Nutmeg (jaiphal) ndi nsonga ya chipatso cha mtengo wotentha wa Myristica Fragrans. Mtedza wa grated umagwiritsidwa ntchito pang'ono (nthawi zina kuphatikiza ndi zokometsera zina) kuwonjezera kukoma kwa puddings, maswiti amkaka, ndi ndiwo zamasamba. Zimagwirizana bwino ndi sipinachi ndi sikwashi yozizira. Mofanana ndi zonunkhira zambiri, zimalimbikitsa chimbudzi ndi kuchiza matenda a rhinitis. Amachitira bwino zotupa zambiri zabwino, mwachitsanzo, mastopathy. Imawongolera ntchito ya chitetezo chamthupi. Amachitira staphylococcal matenda, ali ndi phindu pa chifuwa chachikulu, kupewa kupezeka kwa zilonda zotupa. Mbeu za Coriander (hara dhaniya) - Mbewu zonunkhira kwambiri za Coriandrum sativum. Chimodzi mwazonunkhira zazikulu zomwe zimagwiritsidwa ntchito muzakudya zaku India. Mafuta a Coriander amathandizira kugaya zakudya zowuma komanso zamasamba. Coriander imapatsa chakudya kununkhira kwatsopano kwa masika. Mbeu za Coriander ndizolimbikitsa kwambiri chitetezo cha mthupi. Amapereka zotsatira zabwino pochiza zotupa zabwino komanso zowopsa, kulimbikitsa thupi kuti ligonjetse kupsinjika kwamaganizidwe. Mbewu za Chitowe zaku India (Jira Chitowe) - Mbeu za chitowe choyera cha Indian Cuminum cyminum - chinthu chofunikira pamaphikidwe a masamba, mbale za mpunga ndi zokhwasula-khwasula. Kuti njere za chitowe zipereke kukoma kwawo ku chakudya, ziyenera kuotchedwa bwino. Mbewu za chitowe zimalimbikitsa chimbudzi ndi kugawana nawo machiritso a mbewu za kalinji. Mbeu zakuda za chitowe ndi zakuda komanso zazing'ono kuposa mbewu zoyera za chitowe, zokhala ndi kukoma kowawa komanso fungo loyipa. Safuna kuwotcha kwautali ngati njere zoyera za chitowe. Mbeu za chitowe zimapereka nyonga, kutsitsimuka, kulimbikitsa dongosolo lamanjenje, kuchitira gastritis ndi acidity yayikulu, kukulitsa ntchito ya impso, komanso kukhala ndi diuretic. Kuchepetsa spasms ziwiya zazing'ono pakhungu. Fennel (sauf) – mbewu za mbewu Foeniculum vulgare. Amatchedwanso "chitowe chokoma". Mbewu zake zazitali, zotuwa zobiriwira ndizofanana ndi chitowe ndi chitowe, koma zazikulu ndi zosiyana mumtundu. Amakhala ngati anise ndipo amagwiritsidwa ntchito muzokometsera. Fennel bwino chimbudzi, kumapangitsa otaya mkaka mu unamwino amayi ndi zothandiza kwambiri kwa gastritis, zilonda zam'mimba ndi matenda ena a m'mimba thirakiti. Fennel bwino masomphenya myopia, bwino amachepetsa kuthamanga kwa magazi. Lili ndi expectorant kwenikweni. Shambala (Methi) - Trigonella fenumgraecum. Ndi wa banja la nyemba. Chomera chokondedwa cha Amwenye. Mbeu zake zooneka ngati sikweya, zofiirira-beige ndizofunikira kwambiri m'zamasamba ndi zokhwasula-khwasula. Shambhala imabwezeretsa mphamvu ndikulimbikitsa kutuluka kwa mkaka wa m'mawere mwa amayi oyamwitsa, komanso kumalimbikitsa chimbudzi ndi ntchito ya mtima, kumathandiza ndi kudzimbidwa ndi colic. Shambhala imachiritsa bwino mafupa ndi msana, imalepheretsa hypothermia ya malekezero. Iwo normalizes m'thupi ntchito za adrenal glands, gonads.
2022-11-11