Masewera azaka zapakati pa 45 ndi 50 amachepetsa chiopsezo cha sitiroko muukalamba ndi gawo limodzi mwa magawo atatu. Izi ndi zomwe asayansi a ku yunivesite ya Texas adapeza, omwe adafalitsa zotsatira za kafukufuku wawo m'magazini yotchedwa Stroke, akulemba mwachidule za iye "Rossiyskaya Gazeta".
Kafukufukuyu adakhudza pafupifupi amuna ndi akazi a 20 azaka zapakati pa 45 ndi 50, omwe adachita mayeso apadera olimbitsa thupi pa treadmill. Asayansi adafufuza thanzi lawo mpaka zaka zosachepera 65. Zinapezeka kuti iwo omwe mawonekedwe awo anali abwinoko poyamba, 37% sangavutike kudwala sitiroko akakalamba. Komanso, zotsatirazi sizidalira ngakhale zinthu monga shuga ndi kuthamanga kwa magazi.
Chowonadi ndi chakuti kuchita masewera olimbitsa thupi kumapangitsa kuti magazi aziyenda ku ubongo, motero amalepheretsa kuwonongeka kwachilengedwe kwa minofu yake.
“Tonse timamva kuti masewera ndi abwino, koma anthu ambiri samachitabe. Tikukhulupirira kuti cholinga ichi deta pa kupewa sitiroko kumathandiza kulimbikitsa anthu kusuntha ndi kukhala bwino thupi mawonekedwe, "akutero wolemba kafukufuku Dr. Ambarisha Pandeya.