Zamkatimu
Malangizo apang'onopang'ono kwa iwo omwe akumva zizindikiro zoyamba za COVID-19: malangizo a dokotala
Chiwerengero cha milandu ya COVID-19 chikuchulukirachulukira. Chifukwa chiyani ndipo ndi liti pamene chithandizo chamankhwala chikufunika?
Zoyenera kuchita ngati mukumva zizindikiro za coronavirus? Malangizo a dokotala
Kuwonjezeka kwa chiwopsezo cha matenda a ARVI ndi matenda a coronavirus makamaka chifukwa chakuti nthawi yatchuthi imatha, anthu amapita kuntchito, ndipo kuchuluka kwa anthu mumzinda kukuchulukirachulukira. Chinthu chinanso ndi nyengo: kusinthasintha kwa kutentha masana kugwa kumakhala chizolowezi. Hypothermia imayambitsa chifuwa, mphuno. Izi zimachitika chaka chilichonse. Malingana ndi Ilya Akinfiev, katswiri wa matenda opatsirana mumzinda wa polyclinic No. 3 wa DZM, munthu sayenera kuchita mantha, koma ayenera kukhala osamala.
PhD, katswiri wa matenda opatsirana a mzinda wa polyclinic No. 3 DZM
Memo wodwala
Pachizindikiro choyamba cha ARVI zofunikira:
Khalani kunyumba, kusiya kupita kuntchito.
Patsiku loyamba kutentha mpaka madigiri 38, mukhoza kuchita popanda thandizo lachipatala. Pokhapokha, ndithudi, tikukamba za ana, okalamba ndi odwala omwe ali ndi matenda aakulu.
Patsiku lachiwiri, ngati malungo akupitirira, ngakhale mnyamata ayenera kuitana dokotala. Katswiri adzafufuza kuti athetse chifuwa chachikulu kapena chibayo.
Pa kutentha kwa madigiri 38,5 ndi pamwamba, musapume kwa tsiku limodzi, muyenera kupeza chithandizo chamankhwala mwamsanga.
Chitetezo
Mfundo yofunika kwambiri ndi khalidwe la achibale amene amakhala m’nyumba imodzi ndi munthu wodwala. Zilibe kanthu ngati wodwala ali ndi zizindikiro za COVID-19 kapena ayi (ndizovuta kusiyanitsa zizindikiro za coronavirus ndi kuzizira kwanyengo panokha). Ngakhale pankhani ya chifuwa ndi mphuno, munthu mmodzi ayenera kuyang'anira wodwalayo.
Mpweya wabwino umafunika kanayi pa tsiku.
Sizingatheke kukhala m'chipinda momwe zenera limatseguka, izi zidzathandiza kupewa hypothermia.
Ngati wodwala amakhala m'chipinda chimodzi ndi banja lonse, aliyense ayenera kugwiritsa ntchito masks azachipatala. Ndipo ngati wodwala ali yekhayekha, womusamalira amafunikira zida zodzitetezera.
Njira zokuthandizani kupewa kutenga kachilomboka nthawi yozizira.
Momwe mungakane matenda
Mbali ya kupewa ndi chikhalidwe mtunda, inu simungakhoze kukana ntchito masks m'malo opezeka anthu ambiri, ndi bwino kukumbukira kuti sizothandiza ngati sichikuphimba mphuno.
Pali njira yolumikizirana yopatsirana, motero imathandiza kupewa matenda ukhondo wamanja.
M'nyengo ya mliri, ndikofunikira kuyang'anitsitsa zakudya, simungayambe kudya kapena kufa ndi njala. Zoletsa pazakudya zimadetsa nkhawa thupi, monganso masewera otopetsa.
Yang'anani kulemera kwanu - pezani malo apakati, zoletsa zokhwima ndi kuchita masewera olimbitsa thupi mwamphamvu kumawonjezera chiopsezo chodwala.
Kulankhula za zakudya, Ndikufuna kuganizira zakudya zomwe zimawonjezera chitetezo chokwanira… Izi ndi uchi, zipatso za citrus, ginger. Koma, mosasamala kanthu za ubwino wawo, sangathe kusintha mankhwala. Choncho, n`zosatheka kukana mankhwala ndi ntchito wowerengeka maphikidwe kulimbana ndi kachilomboka.
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Muyenera kuwombera chimfine kugwa uku, ngakhale mutakhala kuti simunachitepo kale. Ndikoyenera kutsata njirayi m'masiku akubwerawa, chifukwa nyengo ya mliri imayamba pakati pa Novembala, ndipo zimatenga masiku 10-14 kuti chitetezo chitetezeke. Munthawi ya coronavirus, kuwombera chimfine ndikofunikira kwambiri kuposa kale. Tsoka ilo, sizingachepetse chiopsezo chotenga COVID-19, koma amateteza ku matenda opatsirana… Izi ndizochitika pamene munthu amadwala nthawi imodzi ndi coronavirus ndi chimfine. Zotsatira zake, thupi limalemera kwambiri. Nkhaniyi siinaphunziridwe mokwanira, koma pali kale lingaliro lakuti ndi deta yoyamba yotereyi, njira yoopsa ya matendawa siingapewe.
Katemera wina yemwe ayenera kuperekedwa ndi katemera wa pneumococcal. Mpaka pano, palibe chidziwitso chomwe chimateteza ku COVID-19, komabe, zomwe madokotala amawona zikuwonetsa kuti odwala omwe alandira katemerayu samadwala ndi chibayo chachikulu komanso matenda a coronavirus.