Kuphatikiza apo, chomerachi chili ndi zero glycemic index, zomwe zikutanthauza kuti sizimayambitsa kutulutsa kwa insulini komanso sizimawonjezera shuga wamagazi. Mu 1990, pa msonkhano wa XI World Symposium on Diabetes and Longevity, asayansi ndi madokotala anavomereza kuti “stevia ndi chomera chamtengo wapatali kwambiri chimene chimawonjezera mphamvu ya chamoyo chamoyo ndipo, pogwiritsa ntchito nthaŵi zonse, chimachepetsa kukalamba ndi kulimbikitsa moyo wautali!” Stevia alinso ndi phindu pa chitetezo cha m`thupi, dongosolo mtima, m`mimba ziwalo ndi kumathandiza kuthetsa vuto la kulemera owonjezera. Stevia imalimbana ndi kutentha kwambiri, ma acid ndi alkalis, zomwe zimapangitsa kuti zigwiritsidwe ntchito pophika. Gwiritsani ntchito stevia m'malo mwa shuga mu chimanga, makeke, jamu ndi manyuchi. Zakumwa zoziziritsa kukhosi zokhala ndi stevia ndizabwino kwambiri kuthetsa ludzu, mosiyana ndi zakumwa zokhala ndi shuga, zomwe zimangowonjezera ludzu.
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