M’nyengo yozizira, dzuŵa likamayamba pang’onopang’ono, timayamba kuda nkhawa ndi mmene khungu lathu lilili. Nkhope zonse ndi thupi lonse zimafuna chisamaliro chathu chokwanira ndi kukonzanso pambuyo pa chisanu chachisanu, mpweya wozizira, zipinda zotentha komanso nyengo zomwe zimawumitsa khungu. Dzisamalireni m'nyengo yamasika kuti musangalale ndi mawonekedwe owala komanso osalala m'chilimwe!
Imvi ndi sallow khungu pambuyo pa nyengo yozizira, pamene tilibe chochita pang'ono ndi kuwala kwa dzuwa, komanso khungu louma, ndizovuta kwambiri chilimwe chisanafike. Tsoka ilo, m'nyengo yozizira zimakhalanso zosavuta kupeza zofooka za mchere ndi mavitamini.
Peel ndi zopepuka zonyowa zonona
Pambuyo pa nyengo yozizira, kukonzanso kwachilengedwe kwa epidermis kumachepa kwambiri. Ichi ndichifukwa chake nthawi zambiri timalimbana ndi imvi, yotopa komanso yowoneka bwino. Zidzakhala zofunikira kutulutsa ndi kuchotsa epidermis yosakanizidwa ndi peel - ndi bwino kuchita kamodzi kapena kawiri pa sabata. Zimagwira ntchito pakhungu la nkhope (mitundu yocheperako) komanso ya thupi lonse (zigongono zouma, mawondo, zidendene ...). Ndi bwino kugwiritsa ntchito scrubs zomwe zili ndi zinthu zachilengedwe, monga tinthu ta amondi kapena mtedza. M'chaka, omwe ali ndi zipatso za citrus amalimbikitsidwanso.
Mafuta olemera ndi opaka mafuta omwe amalimbikitsidwa m'nyengo yozizira sangagwire ntchito mu kasupe ndi chilimwe. Panthawi imeneyi, muyenera kuyang'ana zomwe zili zopepuka, moisturizing ndi regenerating. Kwa anthu omwe ali ndi khungu lophatikizika, mwachitsanzo, owuma m'malo ena komanso amafuta, mwachitsanzo, ku T zone, adzakhala abwino. creams moisturizing ndi matting zotsatira.
Masks ndi kamvekedwe ka khungu
Inde, munthu sangaiwale za zotsatira zopindulitsa za masks, makamaka omwe ali ndi mphamvu yokonzanso. Ntchito yawo ndikuthandizira ndikulimbikitsa kukonzanso kwa ma cell. Amabweretsa zotsatira zowonekera mwachangu. Mutha kufikira malo ogulitsa mankhwala, zobvala zopangidwa kale, kapena mutha kuzikonzekera nokha, mwachitsanzo
- Banana Mask: Phatikizani ndi kusakaniza nthochi ndi madontho ochepa a mafuta a azitona. Siyani kwa mphindi 10-20, kenako yambani ndi madzi owiritsa.
Ngati mukufuna khungu la golidi, lofufutika pang'ono, lomwe limakhala lovuta kuti lizizizira nthawi yozizira, mutha kugwiritsa ntchito wodzipukuta (komabe, kumbukirani kupukuta kale ndikufalitsa kukonzekera bwino, mofanana, kuti musapange "madontho"). , kapena zodzoladzola toning zomwe zimasintha khungu. Pakalipano, mafuta achilengedwe okhala ndi cocoa kapena khofi amatha kupezeka m'masitolo, omwe mofatsa komanso osadziwika bwino kuposa odzipukuta okha amapereka khungu ndi kuwala.
Mukatchova njuga pakhungu lachilengedwe ndipo mukufuna kugwira kuwala koyambirira kwadzuwa, musaiwale za zoteteza ku dzuwa - za thupi ndi nkhope. Osakhala padzuwa kwa nthawi yayitali komanso nthawi yayitali kwambiri. Chifukwa cha izi, mudzapewa zotsatira zosasangalatsa za kutentha thupi, monga kukalamba msanga kwa khungu, kutentha kwa dzuwa komanso chiopsezo cha khansa.