Zosakaniza: Kaloti, nkhaka zapakati, gulu la letesi, avocado, mtedza 20 wa paini, masupuni 4 a maolivi, mchere wa m'nyanja wosayengedwa, zitsamba za watercress zokongoletsa, zitha kugulidwa pano.
Kukonzekera:
Muzimutsuka ndi kupukuta masamba a letesi. Dulani ndikuyika mu mbale yakuya. Pogwiritsa ntchito chowotcha masamba, "dulani" kaloti ndi nkhaka zomwe zidatsuka kale. Dulani avocado mu cubes. Kwa iwo omwe sadziwa kudula avocado mwachangu, ndikupangira kuti muwone kanema wanga.
Ikani masamba mu mbale ndi saladi, onjezerani mafuta ndi mchere kuti mulawe, sakanizani bwino, tumizani ku mbale yathyathyathya ndikuwaza ndi mtedza ndi zikumera musanayambe kutumikira.