Mafuta a Jojoba, omwe kwenikweni ndi sera, amachokera ku mbewu za jojoba. Ndiwothandiza pa chithandizo cha tsitsi.
Zimathandizanso kuteteza khungu lanu ku dermatoses zosiyanasiyana. Dziwani apa Ubwino 10 wa jojoba mafuta komanso maphikidwe kuti asamalire kukongola kwanu.
zikuchokera
Jojoba ndi chitsamba chomwe chimamera kumadera otentha, makamaka ku Africa ndi South America (1).
Mizu, masamba ndi khungwa la jojoba amagwiritsidwa ntchito pamankhwala azikhalidwe aku Africa ndi Native American. Jojoba imatha kufika mamita atatu muutali ndipo imakhala ndi moyo pakati pa zaka 3 ndi 100.
Mafuta a jojoba amachotsedwa ku mbewu za jojoba. Ndi mwa kukanikiza kozizira popanda zosungunulira kuti mafutawo amachotsedwa kuti asunge zakudya zonse zomwe zili mumbewu. Ndi phula lamasamba lamadzimadzi lomwe limapangidwa ndi 97% waxy esters.
Mafuta a jojoba osayengedwa ndi owoneka bwino, mafuta achikasu agolide. Imakhala ndi kafungo kopaka mafuta pang'ono. Pambuyo pakuyenga, mafuta a jojoba amakhala opanda fungo komanso opanda mtundu. Mafutawa ali ndi pafupifupi zofanana ndi sebum yaumunthu.
Ichi ndichifukwa chake amaphatikizidwa mosavuta mu epidermis kuti akhazikitse sebum ya khungu ndi tsitsi. Mafuta a Jojoba amapangidwa ndi:
- Mafuta acids monga: oleic acid, docosanoic acid, eicosanoic acid. Mafuta a monounsaturated awa ali ndi mphamvu zopatsa thanzi komanso zopatsa mphamvu. Iwo ndi ofunika kwambiri pamlingo wa khungu, tsitsi, misomali.
- Vitamini E: Mafuta a Jojoba ali ndi vitamini E. Vitamini E wachilengedwe amatengedwa mosavuta ndi khungu kusiyana ndi kupanga, choncho kufunika kogwiritsa ntchito jojoba mafuta.
Vitamini E imakhala ngati antioxidant m'thupi, imachepetsanso ukalamba wa khungu ndi maselo a thupi.
- Antioxidants: Antioxidants amateteza khungu lanu ku zotsatira zowononga za dzuwa. Amalimbananso ndi ma free radicals ndipo ndi ofunikira polimbana ndi matenda apakhungu, khansa.
- Ceramides wamasamba: Izi ndi zoteteza, zobwezeretsanso lipid pa tsitsi lanu ndi khungu lanu. Amathandiza kuti tsitsi lopaka utoto likhale lowala. Iwo sheath, kulimbitsa ulusi tsitsi ndi maonekedwe a tsitsi lanu, kupangitsa kukhala wamphamvu ndi wathanzi. Kuti muchepetse tsitsi lanu, zinthu zomwe zili ndi ceramides ndizothandiza kwambiri. Izi ndizochitika ndi mafuta a mpendadzuwa.
Ubwino wa khungu lanu
Sebum regulator
Sebum mwachibadwa imapangidwa ndi khungu ndi tsitsi. Ndi filimu yamafuta yomwe imateteza khungu ndi tsitsi kuti lisawonongeke. Kuchuluka kwa sebum kumabweretsa khungu lamafuta, ziphuphu zakumaso.
Khungu lanu likapanda sebum, limauma ndikusweka. Koma tsitsilo limaphwanyika (2).
Ntchito ya sebum ndikuteteza ndi kusunga hydration ya epidermis. Amalimbikitsa suppleness ndi softness wa khungu ndi kuteteza izo ku zachiwawa kunja.
Pamene tidzitsuka tokha, ndi sopo kapena madzi okha, timachepetsa zigawo za sebum zomwe zimakhala ndi fumbi, dothi lotsekedwa kuti titeteze khungu.
Kuphatikiza apo, mphepo youma ndi kuzizira zimawumitsa khungu lanu kuwononga zigawo za sebum.
Zinthu zonsezi zimatulutsa madzi m'thupi lanu ndipo sizimawonetsa matenda okha komanso makamaka ku tizilombo toyambitsa matenda omwe timafuna kulowa m'thupi la munthu.
Popeza wosanjikiza amachoka, ndikofunikira kuthira madzi pakhungu mukatha kusamba kuti mubwezeretsenso gawo lomwe lasowa la sebum.
Ndizovuta kukhulupirira kuti mafuta a jojoba amatha kuthana ndi kupanga sebum. Koma chodabwitsa, mafuta a jojoba amathandiza kuwongolera sebum pakhungu.
Tsindikani nkhope yanu kapena kumutu ndi mafuta a jojoba kuti muchepetse, kuchepetsa kuchuluka kwa sebum ndi tiziwalo timene timatulutsa.
Kuphatikiza apo, antibacterial katundu wa jojoba mafuta amachepetsa chiopsezo cha kuukira komwe kumalumikizidwa ndi sebum yochulukirapo ( ziphuphu zakumaso, dermatitis ya seborrheic).
Pogwiritsa ntchito mafuta a jojoba, mumateteza khungu lanu ku majeremusi, dermatitis, ndi mitundu yonse ya khungu. Mafuta a Jojoba amathandizira kunyowetsa khungu lanu. Imakhala ngati chotchinga pakhungu (3).
Mafuta a Jojoba angagwiritsidwe ntchito polimbana ndi kutentha kwa dzuwa. Lilidi ndi zosefera za dzuwa mu epidermis.
Kuphatikiza apo, imateteza khungu lanu kuti lisamawume, komanso ziwawa zina zomwe zimayenderana ndi nthawi.
Pambuyo phula
Kupukuta, kaya ndi mtundu wanji, kumapangitsa kuti khungu likhale lopweteka. Chifukwa cha zotsutsana ndi zotupa, mafuta a jojoba omwe amagwiritsidwa ntchito kumalo ometedwa adzathetsa mwamsanga maderawa.
Mafuta a Jojoba amathandiza kuteteza dera lometedwa ku matenda ndi kuuma. Pakani mafuta a jojoba mowolowa manja mutatha kupukuta magawo kuti muteteze khungu lanu. Kuonjezerapo zipangitsa kuti zikhale zofewa.
Zodzikongoletsera zamaso
Mafuta a Jojoba amagwiritsidwa ntchito kuchotsa zodzoladzola m'maso. M'mbuyomu Koh (zodzola diso) ankagwiritsidwa ntchito kwambiri muzodzoladzola maso.
Mafuta a Jojoba chifukwa cha katundu wake adagwiritsidwa ntchito kuyeretsa zodzoladzola zomwe zili ndi koh. Zimathandizanso kuthira madzi m'derali.
Mafuta a Jojoba amagwiritsidwanso ntchito poboola ndi mankhwala owonjezera a lobe. Zimalimbikitsa kuchira msanga kwa epidermis.
Mafuta a Jojoba amagwiritsidwa ntchito ku United States ngati m'malo mwa mafuta a whale omwe adaletsedwa mdziko muno. Choncho amagwiritsidwa ntchito kwambiri ku United States m'makampani opanga zodzoladzola.
Monga mankhwala opaka milomo
Milomo imakhudzidwa ndi mphepo youma, kuzizira kwa nyengo yozizira. Zomwe zimawapangitsa kuti aziuma. Milomo yathu siyikhala yabwino popanda zopaka milomo ndi zopakamilomo. Nayi njira yachilengedwe yotetezera milomo yanu ku zowawa zakunja.
Muyenera:
- Supuni 2 za jojoba mafuta
- Supuni 2 za mafuta abwino a phula
- 4 madontho a mafuta ofunikira a peppermint
Kukonzekera
Sungunulani phula lanu ndikuwonjezera supuni zanu za jojoba mafuta. Sakanizani bwino ndikuchotsa ku gwero la kutentha.
Kenako onjezerani madontho anu a mafuta a peppermint
ubwino
Mafuta awa adzakuthandizani kuteteza milomo yanu kuzizira ndi zachiwawa zakunja. Komanso, amalimbikitsa hydration wa milomo yanu. Mafuta ofunikira a peppermint ali ndi antimicrobial ndi antibacterial ntchito ndipo amateteza milomo yanu ku matenda.
Mafuta a Jojoba chifukwa cha zinthu zambiri zomwe zimagwirizanitsidwa ndi sera ya njuchi zimagwira ntchito yoteteza komanso yonyowa pamilomo yanu.
Kulimbana ndi cuticles youma
Ma cuticles a misomali ndi misomali amapezeka pansi pa misomali. Amathandizira kuteteza zikhadabo ndi zala ku majeremusi. Ma cuticles ndi osalimba kwambiri ndipo amauma mwachangu.
Pamene cuticle yanu yakanda, chiritsani mbali yomwe yakhudzidwa mwachangu kuti muchepetse chiopsezo chotenga matenda.
Zosungunulira ndi zinthu zina sizithandizanso kuteteza ma cuticles anu. Chifukwa cha vitamini E yomwe ili mu jojoba mafuta, mutha kugwiritsa ntchito mafutawa kuti munyowetse ma cuticles.
Mafuta a Jojoba alinso ndi antibacterial, anti-inflammatory properties. Pankhani ya abrasions pa cuticles musaiwale ntchito yomweyo.
Kuti musamalire cuticle nthawi zonse, sungani zikhadabo zanu ndi zikhadabo zanu m'madzi kwa mphindi 10. Kenako, ziumeni ndikuyika jojoba mafuta, kusamala kutikita minofu bwino.
Izi zidzalola kuyamwa bwino kwa mafuta a jojoba ndikugwira ntchito mozama. Chitani izi kukonza kamodzi pa sabata. M'malo mozidula, gwiritsani ntchito mafuta a jojoba m'malo mwakuwatsitsimutsa ndi kuwatsitsimutsa.
Kwa kumeta kwabwinoko
Mafuta a Jojoba ndi ofunika kwa amayi ndi abambo. Amuna, gwiritsani ntchito mafutawa mukatha kumeta. Ndi 100% zachilengedwe. Ikani madontho angapo a mafuta m'manja mwanu, kuwapaka ndi kuwapaka pa mlingo wa mbali zometedwa.
Mafutawa amabweretsa kufewa pakhungu lanu, koma kuwonjezera apo, amakutetezani ku tsitsi lokhazikika. Mafuta a Jojoba amalowa mu follicles kuti alowetse madzi ndi kuyamwa majeremusi.
Ndimalimbikitsa kwambiri, makamaka kwa iwo omwe amatuluka pambuyo pometa.
Kulimbana ndi makwinya kumaso
Mafuta a Jojoba amagwiritsidwa ntchito popanga zodzikongoletsera muzinthu zotsutsana ndi makwinya. Mafutawa adzakuthandizani kupewa makwinya kumaso.
Ikani izo madzulo pogona kuti zigwire ntchito mozama. Khungu lanu lidzapindula mokwanira ndi katundu wambiri wa mafutawa.
Kuphatikiza apo, khungu lanu la nkhope lidzakhala losalala, lofewa komanso loyera.
Kulimbana ndi psoriasis
Psoriasis ndi matenda apakhungu omwe sapatsirana. Dermatosis iyi nthawi zina imabwera chifukwa cha nkhawa, kumwa mankhwala ena, kapena ndi matenda chabe. Amadziwika ndi zigamba zokhala ndi zipsera zoyera (4).
2 mpaka 5% ya anthu aku France amakhudzidwa ndi matendawa. Zimakhudza madera angapo, khungu, misomali ya manja ndi mapazi, tsitsi. Psoriasis imakula ndikufalikira kudera lalikulu komanso lalikulu ngati silinachiritsidwe bwino.
Nthawi zambiri plaque psoriasis imakhudza chigongono, scalp, bondo ndi kumunsi kumbuyo nthawi zambiri. Ndi matenda ovuta kwambiri. Mochulukirachulukira, akatswiri akuwona kuti kuyambika kwa psoriasis ndi chizindikiro cha matenda ena monga mtundu wa 2 shuga.
Mosiyana ndi zomwe anthu ena amanena, psoriasis sichimayambitsidwa ndi mavairasi, mabakiteriya kapena zina zotero, koma ndi zotsatira za kusagwira bwino ntchito kwa maselo oyera a magazi. Ndiko kuyanjana koyipa pakati pa dermis ndi epidermis.
Mafuta a Jojoba ayenera kugwiritsidwa ntchito kawiri pa tsiku pazigamba. Ikani mafutawo mowolowa manja ndikusisita madera omwe akhudzidwa bwino kuti mafuta alowe kwambiri pakhungu lanu.
Chifukwa cha antimicrobial ndi antibacterial katundu wa jojoba mafuta, mudzakhala ndi kusintha kwakukulu.
Kupitilira kugwiritsa ntchito mafuta a jojoba, njira zaukhondo ziyenera kutsagana ndi kulimbikitsa machiritso mwachangu komanso kwathunthu.
Kulimbana ndi chikanga
Eczema ndi matenda ena apakhungu, kwambiri
kufalikira, ndinganene. Amadziwika ndi redness, kuyabwa, kutupa kwa khungu (nthawi zina), kuuma kwa khungu ndi ziphuphu.
Kuyamba kwa chikanga kungakhale kalambulabwalo wa ziwengo kapena mphumu. Magwero a eczemas ndi angapo. Pali mitundu ingapo ya chikanga.
ayamikike masamba a ceramides omwe ali nawo, lmafuta a jojoba amachepetsa kuyabwa, kutupa, kuuma komwe kumakhudzana ndi mawonekedwe a chikanga. Khungu lidzakhala lathanzi komanso lopanda madzi.
Mafutawa amayenera kuwasisita kwambiri pazigawo zomwe zakhudzidwa (5).
Kulimbana ndi ziphuphu zakumaso
Ziphuphu ndi vuto la pakhungu lomwe limayamba chifukwa cha mahomoni, makamaka chifukwa cha kusintha kwa mahomoni. Ngakhale ziphuphu zimawonekera muunyamata, akuluakulu ena nthawi zina amakhala ndi ziphuphu.
Ndizosazolowereka pakati pa androgens ndi glands zotulutsa sebum. Tili ndi kuchuluka kwa sebum zomwe zimapangitsa khungu lamafuta.
M'malo mwake, ziphuphu zimachitika pamene sebum imamanga ndikutchinga tsitsi. Tsitsi limatsekedwanso ndi keratin ndi zinyalala zina zama cell.
Ziphuphu zimakhala zovuta chifukwa cha matenda a bakiteriya monga Propioni bacterium komanso kutupa kwa khungu chifukwa chogwira.
Mukapaka mafuta anu a jojoba, mafutawo amalowa mu pores ndikutsegula zitseko za tsitsi. Mafuta amasungunula sebum buildup ndikuthandizira kuchepetsa ziphuphu.
Chifukwa cha antibacterial properties, jojoba mafuta amachepetsa matenda a follicle ya tsitsi.
Ngati muli ndi ziphuphu kapena mukufuna kupewa ziphuphu, gwiritsani ntchito mafuta a jojoba nthawi zonse kuti muthetse mavuto anu.
Maphikidwe
Kulimbitsa nkhope yanu
Muyenera:
- Supuni 3 za jojoba mafuta
- ½ supuni ya tiyi ya vitamini E
- 4 madontho a karoti mafuta ofunikira
- Supuni imodzi ya mafuta
- 8 madontho a mafuta ofunikira a geranium
- 1 botolo lakuda kuti musunge yankho
Kukonzekera
Mu botolo lanu onjezerani mafuta osiyanasiyana. Tsekani ndikugwedeza botolo bwino kwambiri kuti mafuta osiyanasiyana agwirizane bwino.
Mtengo wopatsa thanzi wa nkhope yanu
Mafuta a Jojoba amaonetsetsa kuti khungu lanu likhale losalala komanso losalala. Imapanga sefa ya dzuwa ya nkhope yanu. Ndiwothandiza polimbana ndi kuzizira, mphepo ndi kuuma kwa epidermis.
Mafuta ofunikira a Geranium ali ndi antiseptic komanso regenerative pakhungu lanu. Ndiwothandiza kwa mitundu yonse ya khungu. Zidzakuthandizani kulimbana ndi khungu louma, kukalamba kwa khungu, makwinya. Ndi mafuta ochulukirapo a antioxidants.
Mafuta ofunikira a geranium ali ndi fungo labwino kwambiri. Mudzamva fungo lokoma ndi lokongolali tsiku lonse.
Vitamini E imagwira ntchito ngati antioxidant. Izi zidzateteza mafuta anu kuti asawonongeke.
Mafuta a azitona ali ndi asidi wambiri wa oleic.
Mafuta a Jojoba osamalira khungu
Muyenera:
- Supuni 2 za jojoba mafuta
- Supuni 1 ya mafuta okoma a amondi
- 2 supuni ya tiyi ya bulauni shuga
- 1 supuni ya mandimu
- Supuni 2 za uchi
Kukonzekera
Thirani zonse zosakaniza mu mbale.
Mu blender kapena whisk, sakanizani zosakaniza zonse kuti muphatikize bwino.
Ikani yankho kumadera omwe mukufuna. Mukhoza kuonjezera ndalama ngati mukuchitira thupi lonse.
Mtengo wopatsa thanzi m'thupi
Valani thupi lanu mphindi 30 mpaka ola limodzi musanasambe. Idzakupatsani khungu lofewa.
Maphikidwe a misomali cuticles
Muyenera:
- Supuni 3 za jojoba mafuta
- Supuni 2 za mafuta a avocado
- Supuni 3 za mafuta a mpendadzuwa
- Supuni 2 za mafuta ofunikira a mphesa
- Madontho 20 a vitamini E - mafuta ofunikira
- 1 botolo lakuda
Kukonzekera
Mu botolo lanu, tsanulirani zosakaniza zosiyanasiyana. Sakanizani bwino kuti muzitha kusakaniza mafuta osiyanasiyana.
Ikani yankho ili mowolowa manja pazikhadabo ndi manja anu. Awasisite kuti atsogolere kulowa kwa mafuta mu cuticles.
Mukhoza kuwayika pa misomali komanso kuti muwalimbikitse komanso kupewa kuoneka kwa bowa.
Mtengo wopatsa thanzi wa misomali yanu
Mafuta a Jojoba amathandizira kulowa kwamafuta osiyanasiyana.
Mafuta a mpunga ali ndi mavitamini, antioxidants ndi mafuta abwino. Imathandiza mu ndondomeko ya kubadwanso kwa khungu. Imatsitsimutsa, imatsitsimutsa komanso imapangitsa kuti khungu likhale labwino, ndikupatsa mawonekedwe abwino kwa cuticles. Imalimbitsa ma cuticles a misomali yanu.
Mafuta a avocado ali ndi oleic acid wambiri ndipo amateteza misomali yanu kuti isaume, ndi moisturizer yabwino. Zimapereka mphamvu ndikuwala ku misomali yanu. Zimapangitsa kuti ma cuticles anu azikhala olimba.
Kutsiliza
Mafuta a Jojoba ali ndi zinthu zingapo kuphatikiza emollient ndi moisturizing. Amagwiritsidwa ntchito makamaka kukongola ndi thanzi la khungu. Mukhozanso kugwiritsa ntchito kukongola kwa tsitsi lanu.
Pofuna kuchiza ziphuphu zanu, psoriasis kapena kutentha kwa dzuwa, mafuta a jojoba ali ndi zakudya zoyenera.
Ngati mumakonda nkhani yathu, musaiwale kukonda ndi kugawana tsamba lathu.