Zamkatimu
Izi zitha kukhala nsapato zosankhidwa molakwika, komanso moyo wokangalika, komanso kusowa kwa mavitamini, kuperewera kwa zakudya m'thupi, ndikukhala chizindikiro choyamba cha matenda oopsa kwambiri, makamaka neurodermatitis kapena shuga. Koma zirizonse, vutoli liyenera kuthetsedwa mulimonse momwe zingathere komanso mwamsanga. Komanso, zidendene zosweka zimabweretsa kusapeza bwino mukuyenda.
Kodi mungathane bwanji ndi ma calluses ndi chimanga? Langizo loyamba: kusamba mapazi pafupipafupi. Pofuna kupewa mapangidwe a calluses pa zidendene, 1-2 pa sabata kusamba phazi kwa mphindi 10-20. Iwo samangokhala omasuka, komanso amachepetsa khungu. Pambuyo pa kusamba koteroko pakhungu lofewa, mukhoza kuchotsa mwamsanga khungu la keratinized ndi mwala wa pumice. Mukatha kusamba kapena kusamba, pukutani bwino mapazi anu ndi miyendo yanu ndikuyika phazi lapadera kapena kirimu cha chidendene kwa iwo.
Ngati khungu lanu pamapazi ndilolimba komanso louma, khungu la m'madera amenewo limataya mphamvu. Pali zofunika pakupanga chimanga. Ndipo ming'alu yakuya ndi makutu amatha kuwonekera pakhungu. Ming’alu yoteroyo imasokoneza kukhulupirika kwa khungu, ndipo matenda angayambe omwe ndi ovuta kuchiza. Anthu odwala matenda ashuga ayenera kusamala kwambiri ndi ming'alu yotere. Pofuna kupewa matenda, timalimbikitsa kuvala masokosi a thonje usiku wonse. Usiku, mapazi athu amapumula - ino ndi nthawi yabwino yogwiritsira ntchito kirimu chapadera motsutsana ndi chimanga. Musanagone, perekani mowolowa manja kirimu chapadera cha chimanga pamadera okhudzidwa ndi khungu losweka, ikani masokosi a thonje pamwamba ndi kuwasiya usiku wonse. Chifukwa cha izi, kirimu chosankhidwa chidendene chidzagwira ntchito kwa nthawi yaitali.
Mulingo wamafuta 5 apamwamba a zidendene zosweka malinga ndi KP
1. Cream cream ndi 25% urea kuchokera ku Numis Med
Zonona ndizofunika pa chisamaliro chachikulu cha khungu lovuta, lovuta la mapazi ndi zidendene, makamaka pakhungu louma kwambiri lomwe limakonda kusweka. Imatsitsimula khungu, imachepetsa kununkhira, ndipo ndikugwiritsa ntchito nthawi yayitali imalepheretsa kupanga chimanga ndi chimanga. Urea mu kuchuluka kwa 25% mwachangu komanso mwamphamvu amanyowetsa ndikufewetsa khungu, pamodzi ndi lanolin, jojoba ndi mafuta a shea, amadyetsa ndikubwezeretsanso. Panthenol, allantoin, bisabolol ndi tocopherol amachiritsa ma microcracks pakhungu loyipa. Ndipo piroctone olamine ndi silver chloride zimalepheretsa kuchitika kwa matenda oyamba ndi fungus ndi mabakiteriya. Cream imapangidwa ndikuyesedwa ndi dermatologists.
2. Sky Perfume
Njira yabwino kwa iwo omwe adabwerera kuchokera kutchuthi ndi khungu losweka pamapazi awo kapena omwe amayenera kuthera nthawi yochuluka mu nsapato zotsekedwa. Chifukwa cha mapangidwe opangidwa ndi mankhwala opangidwa kuchokera ku maselo a algae ndi edelweiss, CIEL parfum imathetsa mwamsanga vuto la "kuwotcha" pakhungu, kuchotsa wosanjikiza wa maselo akufa, ndi kuchepetsa kuya kwa ming'alu. Maonekedwe a Ciel Parfum ali ngati mafuta odzola kusiyana ndi zonona, choncho ndibwino kuti muzipaka ndikusiya usiku wonse. Kununkhira kumakhala kosangalatsa, kuyika bwino, komwe mungatenge nthawi zonse panjira.
Za minuses: mayamwidwe pang'onopang'ono.
3. Purelan kuchokera ku Medela
Purelan ndi Medela kwenikweni zonona kwa Amayi atsopano amene amadwala mawere osweka. Koma chifukwa cha njira yatsopano yochokera kuzinthu zachilengedwe, zonona zakhala zofunikira kwambiri kwa iwo omwe amavutika ndi mapazi. Nthawi zambiri amatha kupezeka pa alumali muofesi ya masters pedicure. Purelan amachiritsa ming'alu pambuyo pa ntchito 2-3, amatsitsimutsanso maselo a epidermal, amawachotsera kutupa. Ngakhale kuti zonona zimakhala zowuma kwambiri, zimatengeka mwachangu, sizisiya kumverera komamatira komweko. Pali mtundu waulendo.
Za minuses: zovuta kupeza m'masitolo ogulitsa zodzoladzola, zosavuta kuyitanitsa pa intaneti.
4. Сracked chidendene phazi kirimu от Neutrogena
Ndi zomwe zimafunika kuchokera ku kirimu kwa zidendene zosweka? Kuti muchotse mkwiyo mwachangu, chotsani ma microcracks ndikusunga zotsatira zake kwa nthawi yayitali. Ndipo ngakhale izi ndi ntchito zingapo nthawi imodzi, opanga kuchokera ku Neutrogena adalimbana ndi kupanga mafuta odzola kuti athetse khungu losweka: "Kubwezeretsa Kwambiri", "Kubwezeretsa" ndi "Callus". The chilinganizo cha mankhwala onse atatu monga aloe Tingafinye, panthenol, vitamini E ndi glycerin. Ndipo mlungu umodzi wokha wa ntchito ndi wokwanira kuthetsa ngakhale vuto lakale. Ndi bwino kugwiritsa ntchito zonona zobwezeretsa m'maphunziro, zimathandizira kukonza zotsatira ndikukhutitsa khungu ndi vitamini B5.
Za minuses: kuti muthane ndi vutoli ndi zidendene zosweka kwathunthu, muyenera kugwiritsa ntchito ndalama pamzere wonsewo.
5. Gehwol Med
Izi ndizopulumutsa moyo weniweni kwa iwo omwe amasankhabe kulowa nawo nkhondo yosalala ya mapazi awo. Bisabolol, yomwe imachepetsa mafuta achilengedwe, vitamini B 5 ndi mzere wa mafuta achilengedwe, omwe ali mbali ya kapangidwe kake, amalonjeza kupirira ngakhale milandu yapamwamba. Zonona zimagwira ntchito modabwitsa. Kale mutatha kugwiritsa ntchito koyamba, kumva kusautsika ndi kupweteka kumatha, kutupa kumatha, ndipo zolimba ndi masokosi sizimamatiranso ku "burrs" pazidendene. Mfundo yofunika: popeza izi ndi mafuta odzola kuposa zonona, zomwe zikutanthauza kuti zimatengeka kwa nthawi yaitali, muyenera kumvetsera kugwiritsa ntchito moyenera - tikulimbikitsidwa kuti tigwiritse ntchito pamapazi, kuvala masokosi a thonje otayirira. ndi kusiya usiku wonse.
Za minuses: ali ndi fungo lamankhwala, sangathe kugwiritsidwa ntchito kwa nthawi yayitali, ndi okwera mtengo poyerekeza ndi mankhwala ofanana ndi omwe akupikisana nawo.
Momwe mungasankhire zonona za zidendene zosweka
Werengani phukusi mosamala. Opanga khalidwe ayenera kusonyeza zotsatira zoyembekezeka za kirimu (kufewetsa, kudyetsa, kuchiritsa, chitetezo), tsiku lopangira, tsiku lotha ntchito ndi hypoallergenicity ya mankhwala.
Werengani malangizo mosamala. Kugwiritsa ntchito mafuta odzola kumafuna kukonzekera koyambirira (kuwotcha miyendo, kuchitira zidendene ndi mwala wa pumice, etc.), pamene kwa ena izi sizofunikira.
Zomwe ziyenera kuphatikizidwa
- Khalani omasuka kuwerenga zosakaniza. Kuphatikiza pa maziko omwe ali ngati mafuta a petroleum jelly ndi mtedza wa mtedza, kirimu wosweka chidendene chiyenera kuphatikizapo:
- Urea/salicylic acid. Amalepheretsa kuchitika kwa ming'alu, calluses, chimanga.
- Mavitamini. Momwemo, ngati vitamini E ikuphatikizidwa, ndiyofunikira kuchiza ndi kupewa ming'alu ndi ma calluses.
- Keratin, calendula extract, aloe. Amachiritsa msanga mabala ndi ma microcracks.
- Jojoba, shea, lavender, kokonati. Chitetezo chabwino chazakudya chomwe chimasunga mulingo wofunikira wa PH-khungu kwa nthawi yayitali.
- Phula. Zimapanga filimu yomwe imateteza pamwamba pa phazi ku zochitika zakunja ndikuthandizira kusunga chinyezi.
- Betaine. Zapangidwa kuti zifewetse khungu, kuthetsa kufiira ndi kuyabwa.