Kodi ndinu m'gulu lankhondo la mamiliyoni ambiri ogwiritsa ntchito ma foni a m'manja pogwiritsa ntchito Android? Ngati inde, ndiye kuti nkhaniyi yalembedwera inu. M'menemo, taphatikiza mapulogalamu 7 apamwamba kwambiri a vegan omwe angakuthandizeni kuti mukhale odziwa, achangu komanso odzaza momwe mungathere, kulikonse komwe mungakhale.
Wodala Ng'ombe
Ntchito yochokera patsamba lodziwika bwino la Happycow.net, lomwe limasonkhanitsa zidziwitso zama vegan, zamasamba komanso malo ochezeka: malo odyera, mashopu ndi makalabu. Mtundu waulere wa pulogalamuyi ukuwonetsa malo onse osangalatsa a mzinda womwe muli, komanso ndemanga zawo. Palibe chowonjezera: mawonekedwe osavuta, osadzaza ndi zambiri zosafunikira - ngakhale munthu amene sanaphunzire Chingerezi atha kuzizindikira pano. Chifukwa cha Happy Cow, simudzasowa kuyendayenda mumzinda wachilendo kufunafuna chakudya chamadzulo cha vegan.
Nkhumba moyo
Pulogalamu yothandizira yogwira ntchito zambiri, pomwe oyamba kumene komanso ma vegan odziwa zambiri angapeze zambiri zothandiza. Omwe amapanga Vegan Life okha amalemba za momwe amagwiritsira ntchito:
"Pulogalamuyi idapangidwa kuti ichotse malingaliro onse ndikuwonetsa momwe moyo wa vegan ulili wosavuta komanso wathanzi.
Vegan Life ikuwuzani momwe mungakhalire vegan, ndi mbali ziti zomwe muyenera kusamala nazo ndipo zidzakupatsani zowonjezera, monga mapu okhala ndi malo odyera ochezeka a Vegan ndikumasulira mfundo zanu m'zilankhulo zosiyanasiyana, ngati mungafune kuzilankhula. kwa woperekera zakudya mukakhala kudziko lina “.
Malinga ndi lingaliro la magazini ya Vegetarian, magawo otsatirawa ayenera kusamaliridwa mwapadera:
Zifukwa: nkhani yatsatanetsatane yokhudzana ndi zifukwa zinayi zazikuluzikulu zokhalira wanyama - zachilengedwe, zanyama, zolimbana ndi njala yapadziko lonse lapansi komanso nokha.
Bwanji: imakamba za zidule zomwe zimapangidwira pazinthu zina, komanso ubwino ndi zinsinsi zogwiritsira ntchito zinthu zosavuta monga ma cashews, viniga, avocado, tofu, ndi zina zotero.
Ulendo: Vegan Do's and Don's List mu Chingerezi, Chitchaina, Chidanishi, Chifalansa, Chijeremani, Chigiriki, Chiindoneziya, Chitaliyana ndi Chisipanishi.
Maulalo: maulalo kuzinthu zodziwitsa za vegan komanso makanema ofunikira okhudza zamasamba ndi zachilengedwe.
Komanso mu Vegan Life pali gawo lankhani komanso mapu a malo opanda nyama omwe simuyenera kudalira: osapitilira khumi omwe awonetsedwa padziko lonse lapansi.
The Nkhumba Woman
Kugwiritsa ntchito patsamba la theveganwoman.com la dzina lomweli. Zili ndi zolemba zanzeru komanso zoyambirira, malangizo othandiza, maphikidwe a vegan, nkhani ndi ndemanga. Motto: "Nzeru, kupusa, veganism!" imadziwika bwino ndi kalembedwe ka pulogalamuyi. Mawonekedwe apamwamba komanso osavuta kugwiritsa ntchito amasangalatsa diso. Kudzera mu pulogalamu ya Vegan Woman, mutha kuyitanitsanso zovala, zida ndi makadi opatsa moni okhala ndi zizindikiro za vegan.
ndimachikondatofu
Ngati nthawi zonse mumadabwa kuti ndi chiyani chomwe chingapangidwe kuchokera ku bar ya tofu yopanda kukoma, ndiye kuti pulogalamu ya Nasoya Tofu ikupatsani mayankho ambiri ku funsoli. Nasoya tofu mothandizidwa ndi zithunzi ndi makanema adzafotokozera ndikuwonetsa momwe angaphikire mbale iliyonse kuchokera ku tofu: nkhomaliro, zokhwasula-khwasula, zokometsera, zokometsera, zakumwa. Opanga pulogalamuyi adayandikira bizinesi yawo ndi nthabwala: chikwangwani patsamba lake lalikulu chimati "Tofu Knowledge College", ndipo nthabwala yoyambirira imamangiriridwa ku Chinsinsi chilichonse.
Nkhanza-kwaulere
Kodi mukutsimikiza kuti zodzoladzola ndi mankhwala apakhomo omwe mumagula ndi abwino? Ndizosavuta kuzizindikira, koma ngati muli ndi pulogalamu yowongolera bizinesi ya Cruelty-free ethics yoyika pafoni yanu, ndiye kuti mwakonzeka kugula zanyama. Ngati mugwiritsa ntchito pulogalamuyi, ndiye kuti simuyenera kuda nkhawa kuti zinthu zomwe mumagwiritsa ntchito m'nyumba mwanu zabweretsa kuvutika kwa nyama.
NkhumbaNkhani
Ntchito yosavuta yomwe imawonetsa makanema onse aposachedwa ndi nkhani zochokera kuzinthu zosiyanasiyana, zolembedwa ndi "vegan". Pano mungaphunzire zambiri: kuchokera ku nkhani za kulengedwa kwa mkaka wa ng'ombe wochita kupanga ndi San Francisco biohackers, kuti mudziwe zambiri za zakudya za Jessica Simpson asanakwatirane.
Vegify Nkhumba
Ntchito yosavuta yokhala ndi maphikidwe a vegan. Muli zokometsera, mbale zazikulu, saladi ndi supu, makamaka kuchokera ku nyemba. Ntchito yochepetsetsayi ndiyofunika kuti tiyandikire chifukwa cha mapangidwe ake okongola komanso osavuta.
Zolemba: Anna Sakharova