Zakudya Zamphaka Zapamwamba Zapamwamba mu 2022

Anthu ambiri amadziwa kuti chakudya cha ziweto chimagawidwa m'magulu - kuchokera ku chuma kupita kuzinthu zonse, kumene kuchuluka kwa zinthu zachilengedwe ndi zothandiza kumawonjezeka ndi kuwonjezeka kwa kalasi ya chakudya. Tsoka ilo, mtengo wa iwo ukuwonjezeka, ndipo mu nkhani iyi, umafunika chakudya ndi kunyengerera bwino pakati pa mtengo ndi

khalidwe. Ndicho chifukwa chake ali otchuka kwambiri.

Zakudya 10 Zotsogola Zamphaka Zofunika Kwambiri zolembedwa ndi KP

1. Chakudya chonyowa cha amphaka chamiyendo inayi Gourmet Golden Line, wopanda tirigu, ndi Turkey, 100 g

Mtundu wa Gourmet wa Miyendo Inayi wakhala ukudziwika ngati m'modzi mwa omwe amapanga zakudya zapamwamba kwambiri komanso zapamwamba kwambiri.

Zakudya zam'chitini zopanda tirigu ndi Turkey zimakondweretsa amphaka omwe amasankha kwambiri, ndipo chakudyachi ndi choyenera kwa nyama zomwe zili ndi vuto la m'mimba komanso ziwengo, chifukwa Turkey ndi yabwino.

zakudya otsika kalori nyama munali zambiri zothandiza kufufuza zinthu ndi mavitamini.

Palibe mitundu yopangira, zowonjezera kukoma ndi soya muzakudya. Mtsuko wotsekedwa ukhoza kusungidwa kwa nthawi yaitali, koma mutatsegula uyenera kuikidwa mufiriji nthawi yomweyo osasungidwa kwa masiku oposa 2.

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2. Chakudya chonyowa amphaka X-CAT ndi nkhuku, bakha, 85 g

N’zokayikitsa kuti mungapeze mphaka amene sangakonde nkhuku. Ndipo izi sizosadabwitsa, chifukwa mbalame, pamodzi ndi makoswe, ndizo chakudya chachilengedwe cha amphaka akutchire, ndipo, monga akunena, simungathe kupondereza chibadwa. Ngati nkhuku imasakanizidwanso ndi nyama ya bakha yokoma, ndiye kuti chakudya cham'mawa choterocho chidzakhala phwando lenileni la mlenje waubweya.

Kuphatikiza pa nkhuku, chakudyacho chimakhala ndi msuzi wa nkhuku, offal, vitamini ndi mineral supplements.

Chakudya chonyowa cha X chimayikidwa m'thumba, zomwe zimapangitsa kuti zikhale zosavuta kwa eni ake: thumba limodzi - gawo limodzi.

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3. Chakudya chouma cha amphaka osabala SIRIUS, bakha ndi cranberries, 0,4 kg

Monga mukudziwa, pambuyo yolera yotseketsa amphaka, osati m`thupi maziko kusintha, komanso kagayidwe Mwachitsanzo, iwo sachedwa kunenepa. Izi ndi zoona makamaka kwa nyama

kukhala m'nyumba ndikusuntha pang'ono.

Kuti thupi la mphaka kapena mphaka likhale labwinobwino, zakudya zapadera zokhala ndi calorie zochepa zapangidwa. Chifukwa chake, nyama ya bakha yopanda madzi m'zakudya za Sirius sidzayambitsa kunenepa kwambiri, ndipo ma cranberries owuma adzakhala njira yabwino kwambiri yopewera urolithiasis, zomwe ziweto zowuma zimatha kutenganso.

Kuphatikiza apo, chakudyacho chimakhala ndi vitamini zovuta, mafuta a nsomba, yucca Tingafinye, udzu winawake wouma ndi zina zambiri zothandiza.

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4. Chakudya champhaka chonyowa Buffet ndi ng'ombe, 190 g

Zakudya za Buffet premium Swedish zimakondweretsa mphaka wanu, chifukwa zimakhala ndi nyama, ndipo jelly yothirira pakamwa ndi chakudya cham'mbali chomwe chimakondedwa ndi ziweto zonse za mustachioed.

Kuphatikiza pa chophatikizira chachikulu cha ng'ombe, chakudyacho chimakhala ndi nkhumba, taurine (amino acid wofunikira), ndi ma amino acid ena. Koma palibe zowonjezeretsa kununkhira kapena zosungira pano, kotero Buffet ndiyoyenera ngakhale amphaka omwe ali ndi chimbudzi chovuta komanso chizolowezi cha ziwengo.

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5. Chakudya chonyowa cha amphaka Mjau ndi nkhanu za spiny, 380 g

Vomerezani kuti ziweto zathu zimayenera zabwino kwambiri. Mwachitsanzo, idyani nkhanu pa kadzutsa. Kapena m'malo mwake, nkhanu zokhala ndi nyama - kuphatikiza kwachilendo kotere kwa zokonda, m'malingaliro athu, amphaka amakonda kwambiri. Komanso, crustaceans - gwero la zinthu zambiri zothandiza pa thanzi: calcium, ayodini ndi ena.

Chakudyacho chimakhalanso ndi nkhono ndi zinthu zina zachilengedwe komanso zathanzi.

Chifukwa chake, ngati mukufuna kusangalatsa ma mustachioed bourgeois, onetsetsani kuti mwamupatsa chakudya cha Mjau.

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6. Chakudya chouma cha amphaka osabala Brit Premium Osabala ndi nkhuku, 400 g

Mwina mtundu wa Brit sufuna kuyambitsidwa, chifukwa ndi imodzi mwazakudya zodziwika bwino zamphaka mdziko lathu. Idawonekera koyamba ku Czech Republic, koma idapangidwa kale ku Dziko Lathu.

Chakudya cha mtundu uwu ndicholingana bwino ndi mtengo ndi mtundu. Mtundu uwu umapangidwira amphaka osabala, ndiko kuti, ndi otsika kalori, ndipo zosakaniza zothandiza zimatetezanso nyama ku urolithiasis.

Chakudyacho chimakhala ndi fungo labwino la amphaka (ndipo mulibe zokometsera zopangira), kotero chiweto chanu chidzachikonda.

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7. Zazitini Mirkwood Wathanzi Glucose Amphaka Amene Ali ndi Matenda a Shuga, Mwanawankhosa & Nkhuku, 100g

Tsoka ilo, osati anthu okha, komanso amphaka amadwala matenda a shuga. Ndipo kuti azitha kukhala ndi moyo wathunthu, amafunikira zakudya zolimba, zomwe zimakhala zovuta kutsatira ngati nyama idya chakudya chachilengedwe. Inde, ndipo si zophweka kwa eni ake - nthawi iliyonse amaphika padera kwa chiweto chodwala.

Mwamwayi, pali zakudya zopangidwira makamaka ziweto za odwala matenda ashuga. Chakudya cham'chitini cha California Mirkwood sizokoma kokha, komanso chimathandizira mphaka wanu kukhalabe ndi shuga wambiri m'thupi: kuphatikiza nkhuku ndi mwanawankhosa, muli ndi timbewu tating'ono ta Yerusalemu ndi inulin, timbewu tonunkhira, L-carnitine ndi zinthu zina zachilengedwe. zofunika matenda a shuga.

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8. Chakudya chouma cha amphaka osabala DailyCat Casual Line, nkhuku, ndi ng'ombe, 400 g

Chakudya cha DailyCat cha ku Italy ndichabwino kwa chiweto chanu chosabala. Chofunikira chachikulu pazidutswa tating'ono tating'ono ndi nyama (ng'ombe ndi nkhuku), komanso kuti mphaka alandire zakudya zonse zofunika pa thanzi ndi chakudya, zamkati za beet, chakudya cha nsomba ndi mineral-vitamin complex zimawonjezedwa pamenepo.

Chakudyacho chilibe utoto, zosungirako komanso zowonjezera zokometsera, komabe, zimakhala ndi fungo lokongola kwambiri kwa osaka ma mustachioed, chifukwa chake nthawi zonse amadya mosangalala, osalemera kwambiri.

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9. Schesir chonyowa mphaka chakudya ndi nkhuku, chinanazi, mpunga, 75 g

Kuphatikizana kwa nkhuku ndi zokometsera za chinanazi, wina anganene kuti, zophikira zapamwamba. Ndipo bwanji osakondweretsa chiweto chanu ndi chokoma chotere?

Zakudya za Schesir zili ndi zinthu zachilengedwe zokha, zomwe zoposa 60% ndi nkhuku, ndipo 4% ndi chinanazi. Mpunga umapezekanso m’zakudya, zomwe zimathandiza kuti nyama zisamadye bwino komanso zimakhala ndi chakudya chopatsa thanzi.

Mwachidule, onetsetsani kuti mumachitira mphaka wanu chakudya chokoma komanso chathanzi.

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10. Chakudya chouma cha mphaka Ontario ndi nsomba, 400 g

Chakudya cha ku Czech Ontario chili ndi zonse zomwe zimafunikira pa thanzi la ana amphaka. Salmoni imakhala yochuluka kwambiri mu omega-3 ndi mafuta acids ena, komanso phosphorous, yomwe ndi yofunikira kuti mwana wa mphaka akule bwino. Komanso, chakudyacho chimakhala ndi zowonjezera zambiri zothandiza, monga zowonjezera za zitsamba zamankhwala, zipatso ndi zipatso (chicory, cranberries, blueberries, maapulo, kaloti, broccoli, sipinachi), zomwe zimakhala ndi mavitamini ndi ma microelements.

Kudya chakudya ichi, amphaka amalemera msanga, amakula mwachangu komanso wathanzi.

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Momwe mungasankhire zakudya zamphaka zapamwamba

Chifukwa chake, mwasankha nokha kuti chiweto chanu chidye chakudya chamtengo wapatali. Komabe, gulu lazakudya silimawonetsedwa konse pamaphukusi, chifukwa chake muyenera kudziwa nokha. Kuti muchite izi, muyenera kudzikonzekeretsa nokha ndi chidziwitso.

Tiyeni tiwone chomwe chili chosiyana ndi chakudya cha premium? Choyamba, awa ndi zakudya zomwe zimakhala ndi zinthu zachilengedwe monga nyama kapena nsomba, ndipo kuchuluka kwake sikotsika kwambiri. Kachiwiri, gwero la chakudya ndi chimanga monga balere, mpunga, oats. Chachitatu, zakudyazi zimakhala ndi amino acid taurine, zomwe ndizofunikira pa thanzi la amphaka. Koma simungapeze utoto wochita kupanga pano. Koma ngakhale mapangidwe a chakudya omwe mwasankha akugwirizana ndi kufotokozera kumeneku, fufuzani kalasiyo ndi wothandizira malonda.

Ngati zonse zili bwino, mukhoza kupita ku gawo lotsatira la kusankha: malinga ndi zaka za nyama, zolinga zapadera ndi kukoma kwake. The ma CD chakudya nthawi zonse amanena amene anafuna: amphaka akuluakulu kapena mphaka. Ndikofunikiranso kuwonetsa ngati chakudyacho ndi cha ziweto zodwala kapena zodwala.

Ponena za kukoma, ndiye apa muyenera kuchita mwakuyesera ndi zolakwika. Perekani chiweto chanu zosankha zosiyanasiyana, ndikumulola kuti asankhe chomwe akufuna.

Mafunso ndi mayankho otchuka

Tinakambirana za umafunika mphaka chakudya ndi katswiri wa zoo, dokotala wa zinyama Anastasia Kalinina.