Madokotala aku Switzerland apeza chodabwitsa: kuchuluka kwa zipatso ndi ndiwo zamasamba zomwe zimadyedwa muzakudya zimayenderana mwachindunji ndikulimbikitsa chitetezo chamthupi komanso, makamaka, kuchepetsa matenda a mphumu.
Malinga ndi kunena kwa magazini ya Science Daily, posachedwapa atulukira chinthu chofunika kwambiri chachipatala. Madokotala ochokera ku National Science Foundation of Switzerland (Swiss National Science Foundation, SNSF) akhazikitsa chomwe chimayambitsa kuchulukira kwa mphumu ku Europe m'zaka zaposachedwa.
Vuto lakuchulukirachulukira kwa chifuwa cha mphumu lawonedwa kwa zaka 50 zapitazi, koma zaka zaposachedwa ku Europe zakhala zovuta kwambiri. Anthu ambiri akudwala. Makina osindikizira achikasu adatcha chodabwitsa ichi kuti "Mliri wa Chifuwa ku Europe" - ngakhale kuchokera kumalingaliro azachipatala, mliriwu sunawonekerebe.
Tsopano, chifukwa cha khama la gulu la ofufuza a ku Switzerland, madokotala apeza chomwe chimayambitsa matendawa ndi njira yoyenera yopewera. Zinapezeka kuti vuto ndi zakudya zolakwika, zomwe zimatsatiridwa ndi anthu ambiri a ku Ulaya. Chakudya cha anthu ambiri okhala ku subcontinent sichikhala ndi ulusi wopitilira 0.6% wazakudya, zomwe, malinga ndi kafukufukuyu, sizokwanira kuti chitetezo chamthupi chikhale chokwanira, kuphatikiza kuonetsetsa kuti mapapu ali ndi thanzi.
Makamaka atengeke zotsatira za kutsika kwa chitetezo chokwanira ndi m`mapapo, amene kupeza ambiri tizilombo tating`onoting`ono tikukhala m`nyumba fumbi (ngakhale fumbi palokha pafupifupi wosaoneka ndi maso, chifukwa ali ndi kukula zosaposa 0,1 mm). M'madera akumidzi, nyumba iliyonse imakhala ndi fumbi lochuluka kwambiri, ndipo zomwe zimatchedwa "nthata za fumbi la m'nyumba", choncho madokotala adapeza kuti kwenikweni munthu aliyense wokhala mumzinda amene amadya zakudya zosakwanira za fiber ali pachiwopsezo chowonjezeka - ndipo koposa zonse, amatha kudwala mphumu.
Madokotala anayankha mosakayikira chifukwa chomwe chifuwa cha mphumu chakhala "chikukula" kwa zaka 50 zapitazi: chifukwa chakuti anthu a ku Ulaya ankakonda kudya zakudya zambiri zamasamba, ndipo tsopano amakonda zakudya za nyama zopatsa mphamvu zambiri komanso zakudya zofulumira. Zikuwonekeratu kuti zamasamba ndi zamasamba zimatha kuchotsedwa m'gulu lachiwopsezo, pomwe chiopsezo cha matenda pakati pa omwe sadya zamasamba ndi chosiyana kwambiri ndi kuchuluka kwa zakudya zamasamba zomwe zimatherabe patebulo lawo. Zipatso ndi ndiwo zamasamba zomwe timadya kwambiri, zotsatira za kafukufukuyu zimati, chitetezo cha mthupi chimakhala cholimba.
Madokotala aku Switzerland adakhazikitsa njira yomwe thupi limapanga chitetezo chamthupi chothandizira kupewa mphumu. Zakudya zamasamba, adapeza, zimakhala ndi ulusi wazakudya, womwe umakhala ndi nayonso mphamvu (yowotchera) mothandizidwa ndi mabakiteriya omwe ali m'matumbo, ndipo amasandulika kukhala mafuta amfupi. Ma acid awa amatengedwa m'magazi ndipo amayambitsa kuchuluka kwa ma cell a chitetezo m'mafupa. Maselo amenewa - akakumana ndi nkhupakupa pathupi - amatumizidwa ndi thupi kupita ku mapapo, zomwe zimapangitsa kuti asagwirizane. Motero, thupi likamalandira ulusi wambiri, chitetezo cha m'thupi chimakhala bwino, ndipo m'pamenenso chiwopsezo cha matenda obwera chifukwa cha matupi awo sagwirizana ndi zinthu, kuphatikizapo mphumu chimachepetsa.
Kuyesera kunachitika pa mbewa, chifukwa chitetezo cha mthupi cha makoswewa chimakhala chofanana ndi chamunthu. Izi zimapangitsa kuyesaku kukhala kofunikira kwambiri kuchokera kumalingaliro asayansi.
Mbewa zinagawidwa m'magulu atatu: woyamba anapatsidwa chakudya chokhala ndi zakudya zochepa kwambiri - pafupifupi 0,3%: izi ndizo ndalama zomwe zimagwirizana ndi zakudya za anthu ambiri a ku Ulaya, omwe sadya kuposa 0,6% . Gulu lachiwiri linapatsidwa chakudya chokhazikika, "chokwanira" molingana ndi zakudya zamakono, zakudya zowonjezera zakudya: 4%. Gulu lachitatu linapatsidwa chakudya chokhala ndi zakudya zowonjezera zakudya (kuchuluka kwake sikunafotokozedwe). Kenako mbewa m’magulu onse ankakumana ndi nsabwe za m’nyumba.
Zotsatira zinatsimikizira zomwe madokotala akuganiza: mbewa zambiri zochokera ku gulu loyamba ("Azungu ambiri") anali ndi vuto lamphamvu, anali ndi ntchentche yambiri m'mapapu awo; gulu lachiŵiri (“chakudya chabwino”) linali ndi mavuto ochepa; ndipo mu gulu lachitatu ("vegans"), zotsatira zake zinali zabwino kwambiri kuposa ngakhale mbewa zochokera ku gulu lapakati - komanso bwino kwambiri kuposa mbewa "zodya nyama za ku Ulaya". Choncho, kuti akhale wathanzi, munthu sayenera kudya "zokwanira", kuchokera ku zakudya zamakono, kuchuluka kwa zipatso ndi ndiwo zamasamba, koma kuchuluka!
Mtsogoleri wa gulu lofufuza, a Benjamin Marshland, adakumbukira kuti mankhwala amasiku ano adatsimikizira kale kugwirizana pakati pa kusowa kwa zakudya zamtundu wa fiber ndi matenda a khansa ya m'mimba. Tsopano, adati, zidatsimikiziridwa ndimankhwala kuti njira za mabakiteriya m'matumbo zimakhudza ziwalo zina - pankhaniyi, mapapo. Zikuoneka kuti kudya zakudya zamasamba ndikofunikira kwambiri kuposa momwe amaganizira kale!
"Tikukonzekera kupitiriza maphunziro a zachipatala kuti tidziwe momwe zakudya, makamaka zakudya zokhala ndi zakudya zowonjezera, zimathandiza thupi kulimbana ndi chifuwa ndi kutupa," adatero Marshland.
Koma lero zikuwonekeratu kuti muyenera kudya zipatso ndi ndiwo zamasamba zambiri ngati mukufuna kukhala wathanzi.