Ma deodorants abwino kwambiri a phazi la azimayi 2022
Nyengo yotentha, kupsinjika maganizo, nsapato zosasangalatsa nthawi zambiri zimayambitsa mapazi a thukuta. Kutuluka thukuta kwambiri kungayambitsenso mapazi ndi mpweya woipa. Sitikupereka yankho lokonzekera la hyperhidrosis - izi ziyenera kuchitidwa ndi madokotala. Tapanga mavoti abwino kwambiri a phazi la deodorant ndikugawana nanu

Oimira makampani opanga zodzoladzola nthawi zambiri amagawaniza zochotsa zonunkhiritsa phazi kukhala akazi ndi amuna. Koma gulu ili liri ndi zifukwa; Aliyense ayenera kuchotsa mpweya woipa mofanana. Kungoti mankhwala ena amakhala ndi fungo lokoma/zamaluwa; mankhwala ena ndi amphamvu kuposa ena, ndi zina zotero.

Natalya Golokh, blogger wokongola:

- Ma talc, zopopera, ma balms, ufa, ma gels, zonona, mafuta ndi mitundu yamitundu yochotsa fungo la phazi lomwe cholinga chake ndi kuthetsa vuto limodzi. Sankhani yomwe ili yoyenera kwa inu; oyenera kwambiri nthawi ya chaka ndi mavuto (hyperhidrosis, bowa, matenda a mtima).

Mavoti 10 apamwamba molingana ndi KP

1. Rexona Deocontrol

Mtundu wotchuka kwambiri sunanyalanyaze mapazi - DeoControl deodorant imachotsa fungo losasangalatsa kwa maola 24. Lili ndi mchere wa aluminiyamu; sizothandiza kugwiritsidwa ntchito pafupipafupi, koma ngati njira yadzidzidzi idzachita. Wopanga amapereka njira ziwiri zogwiritsira ntchito: pamapazi okha (pochita masewera olimbitsa thupi mu masokosi) ndi pamwamba pa nsapato (zoyenda, maulendo a bizinesi, kuthamanga). Mafuta onunkhirawa ndi opepuka, choncho fungo lalikulu la mankhwala osamalira sayenera kusokonezedwa.

Chogulitsacho chimaperekedwa ngati chopopera, chofunikira ndikugwedeza musanagwiritse ntchito. Apo ayi, ogula akuwusa moyo, chophimba choyera pa masokosi ndi mkati mwa nsapato sichingapewedwe. Wopanga amati deodorant imawumitsa msanga; khalidwe limeneli adzabwera imathandiza pa ulendo alendo. Botolo la 150 ml limakhala kwa nthawi yayitali (kugwiritsa ntchito chuma). Ngati mukufuna, itha kugwiritsidwa ntchito osati miyendo yokha, komanso m'khwapa / palmu.

Ubwino ndi zoyipa

Qualitatively kumatha fungo; imauma msanga; botolo kumatenga nthawi yaitali
Aluminium salt mu kapangidwe; maonekedwe a zokutira zoyera (ngati sizikugwedezeka musanagwiritse ntchito)
onetsani zambiri

2. SALTON Mayi Mapazi Otonthoza

Mukufuna mankhwala ochotsera phazi opanda vuto? Salton amapereka kupopera kwa mapazi a amayi omwe alibe mchere wa aluminiyamu. Komanso, kapangidwe kake kamakhala ndi allantoin, yomwe imapha tizilombo toyambitsa matenda ndikusiya kumverera kwaukhondo kwa nthawi yayitali. Maonekedwe ake ndi amadzimadzi (poyamba pakupanga madzi), kotero mutatha kugwiritsa ntchito muyenera kuyembekezera. Koma mutatha kuyanika, mankhwalawa amanunkhira bwino ndipo amakulolani kuvula nsapato zanu popanda manyazi!

Tikukulimbikitsani kunyamula mankhwala onunkhira a Lady Feet Comfort m'chikwama chanu. Kugwiritsa ntchito tsiku ndi tsiku, pali zomveka - voliyumu yaying'ono kwambiri - koma pazochitika zadzidzidzi zidzathandiza. Makasitomala amachenjeza: mphindi 2-3 zoyambirira kununkhiza kumatha kukhala koyipa, ndichifukwa chake ndi "neutralizer". Koma kununkhira konunkhirako kumachoka, sikumakopa chidwi. Kuti muwonjezere moyo wa alumali, timalimbikitsa kusunga pamalo amdima, owuma. Oyenera khungu tcheru (palibe kuyanika mowa mu zikuchokera).

Ubwino ndi zoyipa

Palibe aluminiyamu mchere mu zikuchokera; mwangwiro neutralizes fungo losasangalatsa; oyenera khungu tcheru
Voliyumu yaying'ono sikhala nthawi yayitali
onetsani zambiri

3. Sukulu

Scholl amagwira ntchito yosamalira phazi. Wopanga amanena kuti deodorant imalimbana ndi tizilombo toyambitsa matenda - magwero a fungo. Choncho, mankhwalawa ayenera kugwiritsidwa ntchito pakati pa zala zala, dikirani mpaka atayima kwathunthu. Onetsetsani kugwedeza botolo kuti muphatikize mosakanikirana zigawozo! Apo ayi, mawanga oyera pa masokosi ndizotheka. Deodorant ndi m'gulu la antiperspirants, kotero muyenera kuyikapo nthawi yayitali musanatuluke panja. Ndi bwino kudikirira mpaka kuuma kwathunthu.

Makasitomala samamvetsetsa za fungo. Wina amanyamula fungo lakuthwa, wina amakonda kukhala kutali (malinga ndi ndemanga, amanunkhira ngati ufa wochapira kapena sopo). Ena amanena ngakhale kupopera mankhwala panja! Fungo liti ndilofunika kwambiri pamapeto pake, mumasankha. Tikhoza kunena kuti thukuta silinunkhiza. Botolo la 150 ml ndilokwanira kwa nthawi yaitali.

Ubwino ndi zoyipa

Kugwiritsa ntchito chuma; oyenera thukuta kwambiri
Aluminium salt mu kapangidwe; fungo losamveka kwambiri; zotheka mawanga oyera pa masokosi ndi nsapato
onetsani zambiri

4. Domix Green

Deodorant iyi yochokera ku Domix Green imatha kukhala chifukwa cha zodzoladzola zapa pharmacy - zomwe, kwenikweni, zili. Botolo laling'ono lopopera limathandiza pa thukuta kwambiri. Ma hydrochloride ions amachita ndi mabakiteriya ndikuwachepetsa. Izi zimachotsa fungo losasangalatsa popanda kuvulaza khungu. Zolembazo zilibe zinthu zovulaza monga mchere wa aluminiyamu, mowa ndi parabens - chifukwa chake, timalimbikitsa kuti mankhwalawa akhale otetezeka miyendo.

Amene ayesa kupopera kuchenjeza mu ndemanga: zodzoladzola zachipatala sayenera kugwiritsidwa ntchito kwa nthawi yaitali! Deodorant imawumitsa mapazi, zomwe zimapangitsa kuti pakhale ming'alu. Chifukwa cha kuchuluka kwa hydrochloride, bala lililonse limatulutsa kutentha komanso kusapeza bwino. Tikukulimbikitsani kugwiritsa ntchito Domix Green kuti muthane ndi hyperhidrosis, kapena bwino, funsani dokotala / wokongoletsa musanagule. Zogulitsazo sizinapangidwe kuti zikhale zamkati ndi manja.

Ubwino ndi zoyipa

Zodzoladzola za pharmacy ndizoyenera kuchiza hyperhidrosis; palibe aluminiyamu mchere ndi mowa zikuchokera; neutralizes fungo loipa
Simungagwiritse ntchito nthawi zonse; ndi mabala ang'onoang'ono, kuyabwa kwa khungu kumatheka; ndalama zochepa
onetsani zambiri

5. Bielita Ultra Foot Care

Deodorant ili ndi menthol. Chifukwa cha iye, mapazi amamva ozizira kwa nthawi yaitali. Mtundu wa Chibelarusi umadziwika chifukwa cha kuphatikiza kwa mtengo wotsika mtengo komanso wabwino; apa zikuwonekera ndi kusowa kwa mchere wa aluminiyumu muzolembazo. Ngakhale, mwachilungamo, ziyenera kunenedwa za mowa: zalembedwa pamizere yoyamba, choncho ndi bwino kuti odwala ziwengo ayang'ane chinthu china. Inde, ndipo hydrochloride ikhoza kuyambitsa kutentha ngati pali microcracks ndi zokopa pamapazi.

Deodorant imaperekedwa mu mawonekedwe a kupopera, zomwe zimapangitsa kuti munthu azigwiritsa ntchito ndalama zambiri (ndi botolo la 150 ml). Amalangizidwa kuti azipopera pamapazi kapena mkati mwa nsapato. Mulimonsemo, mankhwalawa amagwedezeka bwino musanagwiritse ntchito - mwinamwake yembekezerani mawanga oyera. Olemba mabulogu amatamanda mu ndemanga zopanga zonunkhiritsa, ngakhale akunena kuti sizingakupulumutseni ku fungo lamphamvu pambuyo pa masewera olimbitsa thupi.

Ubwino ndi zoyipa

Kumva kuzizira chifukwa cha menthol; palibe aluminiyamu mchere ndi parabens zikuchokera; botolo la 150 ml ndilokwanira kwa nthawi yaitali; pang'ono unobtrusive fungo
Mowa mu kapangidwe; osakhala oyenera khungu lovuta komanso lowonongeka; sichimabisa fungo lamphamvu la thukuta mukatha kuchita masewera olimbitsa thupi
onetsani zambiri

6. Cliven Anti-fungo

Mtundu waku Italy Cliven umapereka chithandizo chothandizira kuthana ndi fungo losasangalatsa. Ichi ndi Anti-odor deodorant, chigawo chachikulu chomwe ndi mowa. Osati oyenera khungu tcheru, mosakayikira. Koma zidzathandiza kuchotsa tizilombo toyambitsa matenda omwe ndi gwero la mavuto. Kuphatikizana ndi coumarin, ndi madzi abwino ophera tizilombo toyambitsa matenda, osasiya chizindikiro pa masokosi, masitonkeni ndi nsapato zamkati. Wopanga amatcha mankhwalawa kukhala mafuta odzola, opereka kupukuta khungu ndi kupukuta malo achinyezi kwambiri.

Deodorant imabwera mu mawonekedwe opopera, omwe ndi abwino kwambiri. Ikani mapazi ndi zidendene. Siyani ziume musanavale nsapato. Sitikulimbikitsa kugwiritsa ntchito mankhwalawa nthawi zonse, koma potentha - apo ayi, kuyanika khungu ndi kupukuta chifukwa chogwiritsidwa ntchito kawirikawiri n'kotheka. Kapena gwiritsani ntchito tandem ndi kirimu wopatsa thanzi.

Ubwino ndi zoyipa

Mphamvu ya antiseptic; mulibe aluminiyamu mchere
Mowa wambiri ukhoza kusokoneza khungu
onetsani zambiri

7. Levrana Eucalyptus

Ma deodorants amtunduwu samabisa fungo (monga mafuta onunkhira ambiri okhala ndi fungo lamphamvu), koma amachotsa gwero lake. Pachifukwa ichi, mapangidwewo akuphatikizapo aluminiyamu alum omwe amayendetsa ntchito ya glands thukuta. Mafuta ofunikira a mtengo wa tiyi amathira tizilombo toyambitsa matenda, pomwe mafuta a bulugamu amazizira ndikununkhira bwino. Wopanga amatsimikizira kuti mankhwalawa ndi hypoallergenic ndipo amapereka mitundu yonse ya khungu. Deodorant yotereyi idzakhala yothandiza makamaka nyengo yotentha.

Zogulitsazo zili mu botolo lopopera, koma voliyumuyo siyingakhale kwa nthawi yayitali (50 ml yokha). Koma mawonekedwe ake ndi ophatikizika, osavuta kunyamula m'chikwama chanu kapena kupita kolimbitsa thupi. Ngakhale kukhalapo kwa mafuta ofunikira mu kapangidwe kake, sikudetsa masokosi ndi nsapato, sikusiya madontho amafuta. Kuchuluka kwa zotetezera kumawonjezera moyo wa deodorant, kotero kusunga deodorant mufiriji (monga organics) sikofunikira.

Ubwino ndi zoyipa

Imazizira bwino pakutentha; antiseptic zotsatira; zosakaniza zambiri zachilengedwe mu zikuchokera
Pali aluminiyamu; voliyumu yokwanira kwakanthawi
onetsani zambiri

8. Farmona Nivelazione 4 mwa 1 ya amayi

Farmona samangopereka mankhwala onunkhira, koma mafuta opaka phazi. Amatha kupukuta mapazi kuti achotse fungo losasangalatsa. Koma sitikulimbikitsa kuchita izi nthawi zonse chifukwa cha kuchuluka kwa mowa womwe uli nawo. Imaumitsa khungu, imayambitsa kuyanika, ndipo imatsutsana ndi anthu omwe ali ndi ziwengo. Ngati palibe contraindications, ntchito kutsitsi musanapite kunja popanda vuto lililonse! Ndikoyenera kuyembekezera kuyanika kwathunthu. Mafuta a peppermint ndi menthol amaziziritsa bwino miyendo ngakhale mu nsapato zotsekedwa. Panthawi imodzimodziyo, iwo sadzasiya zizindikiro, wopanga adasamalira izi.

Botolo lokhala ndi batani lopopera, ndilosavuta kugwiritsa ntchito (manja sadetsedwa). Makasitomala amachenjeza kuti kununkhira kwamaluwa sikuli kwa aliyense - ndikudandaula kuti sizingatheke kuchotsa kwathunthu fungo la thukuta. Ngati muli ndi hyperhidrosis, ndi bwino kuyang'ana chithandizo china. Voliyumu yayikulu (150 ml) ya deodorant iyi imatha nthawi yayitali.

Ubwino ndi zoyipa

Palibe aluminiyumu mchere; mphamvu ya antiseptic chifukwa cha mowa; kumva kuziziritsa kwa timbewu tonunkhira ndi menthol; Voliyumu ndi yokwanira kwa miyezi 2-3 popanda mavuto
Kununkhira kwamafuta onunkhira; sichimachotseratu fungo la thukuta
onetsani zambiri

9. DryDry Foot Spray

Mtundu wa DryDry umatchuka kwambiri ndi olemba mabulogu. Kodi tidzamukumbukira bwanji? Choyamba, ndi "mantha" - pali mchere wambiri wa aluminiyamu ndi mowa wambiri. Pochita izi, izi zikutanthauza kuyimitsa ntchito ya glands thukuta, mankhwala ophera maphazi. Kachiwiri, deodorant imazizira - chifukwa cha mafuta ofunikira a menthol. Chachitatu, kugwiritsa ntchito ndalama - mankhwalawa atha kukhala chifukwa cha gulu la antiperspirants. Amagwiritsidwa ntchito pasadakhale, chitani mkati mwa maola 24, safuna kugwiritsa ntchito zowonjezera (nthawi 2-3 pa sabata). Izi zikutanthauza kuti botolo laling'ono lidzakhalapo kwa miyezi 4-5 motsimikiza.

Mankhwalawa ali mu mawonekedwe opopera, angagwiritsidwe ntchito kumapazi / m'manja / m'khwapa. Oyenera kupopera nsapato. Botolo laling'ono lidzakhala loyenera mu bafa, ndi m'chikwama, ndi mu locker yophunzitsira. Zilibe fungo lodziwika bwino, kotero kununkhira kwachizolowezi cha eau de toilette ndi zodzoladzola zosamalira siziyenera kusokoneza.

Ubwino ndi zoyipa

Antiseptic effect, kuchepetsa ntchito ya glands thukuta; kununkhira kwapadziko lonse; zokwanira kwa nthawi yaitali
Zambiri zamakina (aluminium, mowa) muzolembazo. Mtengo wapamwamba poyerekeza ndi zinthu zofanana za mpikisano
onetsani zambiri

10. Shiseido Ag DEO 24 ndi ayoni asiliva

Mitundu yapamwamba imasamaliranso vuto la mapazi onunkhira. Shiseido ali ndi siliva ion deodorant. Iwo mankhwala pamwamba pa mapazi, chifukwa fungo kutha. Zolembazo zimakhalanso ndi hyaluronic acid - chinthu chodabwitsa kwambiri polimbana ndi kutopa kwa khungu ndi kuuma. Zoyenera kusamala za zaka: ndi kugwiritsidwa ntchito pafupipafupi, khungu la zidendene limakhala lofewa, ndipo chimanga chatsopano sichiwoneka. Wopanga amachenjeza za kukhalapo kwa talc; kotero kuti palibe zoyera zotsalira pa masitonkeni ndi mkati mwa nsapato, chonde dikirani mpaka zitawuma. Nthawi yabwino yogwiritsira ntchito ndi m'mawa kapena madzulo.

Kupopera deodorant ndikosavuta kugwiritsa ntchito. Ndi antiperspirant wonunkhira; wazani mapazi anu bwino musanatuluke panja ndikusangalala ndi fungo lake! Mapazi anu adzakhala oyera ndi owuma. Botolo la 150 ml lomwe likugwiritsidwa ntchito moyenera limatha miyezi 5-6 popanda khama lalikulu.

Ubwino ndi zoyipa

Moisturizing asidi hyaluronic mu zikuchokera; oyenera chisamaliro choletsa zaka; antiseptic zotsatira chifukwa cha ayoni siliva; Kupopera deodorant ndikosavuta kugwiritsa ntchito
Mtengo wapamwamba poyerekeza ndi zinthu zofanana za mpikisano, zotayidwa muzolemba
onetsani zambiri

Momwe mungasankhire deodorant ya phazi la amayi

  • Phunzirani kalembedwe kake. Lilibe aluminiyamu mchere, parabens ndi mowa. Inde, ndiabwino polimbana ndi fungo ndikutalikitsa moyo wa chinthucho. Koma pamapeto pake, izi zingakhudze thanzi - pambuyo pake, mankhwala opangidwa ndi mankhwala amalowa mkati mwa epidermis, amafalikira m'thupi lonse ndipo akhoza kuikidwa mu "malo ovuta" - m'mimba, mapapo, chiwindi. Njira yabwino ndikukonda zinthu zopanda aluminiyamu komanso zoteteza kuwala.
  • Sankhani kapangidwe. Utsi, gel, kirimu kapena talc - aliyense amasankha yekha. Titha kungopangira zopopera panyengo yotentha (palibe chifukwa chodikirira kuti ziume). Ndipo siyani zodzoladzola kwa nyengo yozizira, pamene khungu la mapazi silifuna kupha tizilombo toyambitsa matenda, komanso chisamaliro.
  • Musanyalanyaze zolemba pa botolo.. Mwachitsanzo, muunyamata, mbiri ya mahomoni nthawi zambiri imakhala "yopanda pake", chifukwa chake thukuta limakula. Wopanga amapereka mawonekedwe apadera omwe samakhudza thupi lomwe likukula. Kapena mankhwalawa akhoza kukhala mankhwala, okhala ndi mankhwala othana ndi hyperhidrosis, omwe sayenera kugwiritsidwa ntchito nthawi zonse (monga mankhwala aliwonse). Pomaliza, mawu akuti "antiperspirant" amatanthauza kuti deodorant iyenera kugwiritsidwa ntchito nthawi yayitali isanatuluke, mwanjira imeneyi zomwe zikuyambira zimayamba kugwira ntchito.

Kukambirana ndi katswiri

Tinatembenukira kwa Natalya Golokh - blogger wokongola, mwini wake wa Higher School of Manicure Art. Mapazi okonzedwa bwino sikuti amangokongoletsa misomali, komanso amamva kutsitsimuka, khungu losalala, komanso kununkhira kosangalatsa. Natalia adayankha mafunso athu ndipo adapereka malingaliro ofunikira kuchokera kwa iyemwini - momwe mungapewere mafangasi amapazi, kupewa fungo losasangalatsa la nsapato zokha, komanso kupewa matenda a mitsempha.

Mafunso ndi mayankho otchuka

Kodi mukuganiza kuti kugwiritsa ntchito mafuta onunkhira kumapazi nthawi zonse kungawononge thanzi lanu?

Pankhaniyi, ndili ndi mayankho a 2:

INDEngati mumagwiritsa ntchito mankhwala osokoneza bongo (popanda ziphaso zovomerezeka, m'masitolo a tsiku limodzi). Si chinsinsi kuti ndi zinthu zingati zomwe zikufunika mwachangu zomwe zimagulitsidwa pamtengo wa phindu loyambira pavuto "lowawa".

OSATI, ngati mumagwiritsa ntchito mankhwala amakono a podological ndi cosmeceutical. Zopangidwa mwapadera m'ma laboratories asayansi pazinthu zonse zokhudzana ndi thukuta ndi fungo la phazi.

Vuto ndi chiyani? Monga lamulo, munthu sachita manyazi ndi phazi lonyowa palokha, fungo lotsatizanali limapangitsa kuti zikhale zovuta kwambiri. Ndipo kununkhira ndiko kukula kwa mabakiteriya m'malo abwino okhala ndi wowonjezera kutentha. Kunyowa manja, mapazi, m'khwapa - ichi ndi matenda otchedwa HYPERHYDROSIS (mwa kuyankhula kwina, kuwonjezeka thukuta). Thukuta limatulutsidwa kwambiri panthawi yomwe adrenaline imatulutsidwa m'magazi, pamene munthu ali ndi nkhawa kapena mantha, ndipo ziribe kanthu - chifukwa chabwino kapena choipa - zotsatira zake zimakhala zonyowa pa zovala ndi fungo losasangalatsa. .

Podziwa gwero la vutoli (lomwe lili mu 40% ya anthu padziko lonse lapansi), makampani opanga mankhwala opangira mankhwala opangira mankhwala opangira mankhwala. Ndalamazi zimakhala ndi zotsatira zochepa pa thanzi la phazi. Koma amathetsa mavuto ambiri: kutupa kwa miyendo, kupewa matenda a fungal, kulimbikitsa khoma la venous, kuzizira ndi kutentha, kuthetsa kutopa, kuyamwa ntchito. Kukonzekera kwapamwamba, akatswiri sikudzapweteka konse! Iwo samaletsa ntchito ya sebaceous ndi thukuta tiziwalo timene timatulutsa, koma kulamulira ntchito imeneyi, kumachepetsa thukuta ngalande.

Momwe mungagwiritsire ntchito bwino deodorant ya phazi - pamapazi kapena pakati pa zala?

Chotsitsacho chimagwiritsidwa ntchito pa phazi lotsukidwa bwino komanso louma bwino, komanso malo osakanikirana. Ngati munyalanyaza danga pakati pa zala zala (ndizo, zomwe zimapanikizidwa kwambiri mu nsapato ndi kusowa mpweya wabwino), mutha kukumana ndi vuto lina losasangalatsa - kuphulika kwa diaper ndi ming'alu. Izi zikutsatiridwa osati ndi fungo losasangalatsa, komanso ndi chitukuko cha matenda - mycosis ya phazi (bowa la khungu).

Kodi zochotsera kuphazi kwa amayi ndi abambo ziyenera kukhala zosiyana, m'malingaliro anu?

Palibe kukonzekera kwachindunji kwa amuna kapena akazi kwa miyendo. Ngakhale kuti atsikana ena amagula chingwe cha amuna, molakwika poganiza kuti chimakhudza kwambiri vutolo (loti amuna amati thukuta kwambiri).

Monga lamulo, palibe mafuta onunkhira onunkhira pamzere wa akatswiri. Fungo zimadalira mankhwala zigawo zikuluzikulu ntchito: lavenda, singano, Oil, tiyi mtengo mafuta, bulugamu, etc. Onetsetsani kuti aone tsiku lotha ntchito, kumbukirani za tsankho munthu aliyense zigawo zikuluzikulu.

Malangizo ochokera kwa Natalia Golokh

  • Ngati n'kotheka, tsukani mapazi anu m'madzi ozizira 3-5 pa sabata. Ikani malo osambira osiyanitsa (5 masekondi madzi ozizira, 3 masekondi otentha), ndiye yendani pa kapeti waubweya kapena masokosi aubweya. Izi zidzakulitsa microcirculation mu miyendo.
  • Onetsetsani kuti mwachotsa malo apakati pa digito! Ikhoza kuyanika ndi chowumitsira tsitsi.
  • Tsatirani malamulo a ukhondo wa munthu, valani nsapato ndi kuthekera kwa mpweya (mpweya wabwino). Ndi bwino kusankha masokosi kuchokera kuzinthu zachilengedwe: thonje, nsalu, soya, nsungwi.
  • Pewani nsapato: mpweya nthawi zambiri, perekani ndi antifungal sprays ndi deodorants pa nsapato. Gwiritsani ntchito zodzoladzola za akatswiri, musapulumutse pa thanzi lanu.
  • Nthawi ndi nthawi pitani kwa akatswiri kuti mufufuze ndi kukambilana.

Ndikufuna kupepuka kwa inu ndi miyendo yanu!

Siyani Mumakonda