Amayi ndi tsitsi lawo ndi nkhani yachikondi komanso… alumali yodzaza ndi zinthu! Malangizo athu kuti apititse patsogolo kukongola / thanzi lawo.
Sangalalani tsitsi lanu
Kutopa, kugwa mwa apo ndi apo, zakudya zosakwanira, mapiritsi osayenera, tsitsi lathu limasonyeza thanzi lathu. Sikophweka kupeza shampu yabwino… Komabe, monga machiritso ambiri a kukongola, palibe chomwe chimapambana kusinthasintha kwa shampu yofatsa / mankhwala kuti musawukire kwambiri pamutu. Popanda kuyiwala chisamaliro chofunikira, koma kuti chigwiritsidwe ntchito mochepa: ma ampoules ndi zakudya zowonjezera pamankhwala, chigoba kamodzi kapena kawiri pa sabata. Zimene timadya n’zofunikanso : Pamwamba pa mndandanda, vitamini B, mkaka, masamba, zipatso, chimanga, mkate, magnesium, crustaceans ndi molluscs, mbewu zamafuta (sesame, cashew, amondi, mtedza) ndi zipatso zouma. Nsomba zamafuta zimathandizanso tsitsi lathu. Koma zonsezi si zakudya zambiri ... Kugonjetsa zofooka zathu, zakudya zowonjezera moyo wautali chithandizo chapadera cha tsitsi (chithandizo cha miyezi 3) ndi machiritso a magnesium, kawiri pachaka.
Ndiko kuti: tsitsi lina, lamafuta kapena lomwe limachepa pakapita nthawi, limakhala losagwirizana ndi mahomoni achimuna omwe amayi amawatulutsanso pang'ono: mapiritsi olerera amatha kuwonjezereka, kusintha kapena kusintha tsitsi lanu. Kukayika? Funsani gynecologist wanu piritsi lopanda androgenic "pro-hair".
Tsitsi: zochita zoyenera
Musanayambe shampu kapena mankhwala, fumbi ndi tsitsi lakufa ziyenera kuchotsedwa ndi kutsuka bwino. Gwiritsani ntchito burashi yachilengedwe ya fiber. Pindani mutu wanu ndikupitilira magawo atatu: kuchokera kumbuyo kwa khosi mpaka pamphumi, kuchokera kumbali mpaka pamwamba, kenako kuchokera pamphumi mpaka kumbuyo kwa khosi.
Komanso kutikita minofu kuti ventilate scalp: ang'onoang'ono kasinthasintha wa nsonga zala kuchokera kumbuyo kwa khosi pamwamba pa mutu ndiye, ikani manja anu mosabisa kusuntha khungu kuchokera pamphumi mpaka kumbuyo kwa khosi. Ma pinch ndi abwino. Osama shampoo mwachindunji pamutu, ndi madzi ofunda, osatentha kwambiri! Ikani mankhwala pang'ono m'manja mwanu, ndikuwotcheranso tsitsi pang'ono musanasambitse. Tengani mwayi kuwasisita! Ndiye, muzimutsuka yaitali ndi, kulimba mtima, madzi otsiriza (ozizira!) Amene adzabweretsa kuwala ndi kumangitsa mamba.
Ponena za masks, palibe zotayirira, koma zingwe ndi chingwe komanso kumapeto ngati muli ndi tsitsi lamafuta. Kugona mu kusamba, kukulunga kwa mphindi 5 mu otentha chopukutira kapena pulasitiki Manga bwino kulowa mankhwala. Atulutse popanda kuwapaka ndi chopukutira Kenako sukani ndi chisa chokhala ndi mano akuluakulu ozungulira omwe angateteze kuzula… Letsani chowumitsira tsitsi, chimawononga mamba. Matuza ndi tonic? Nthawi zambiri amagwiritsidwa ntchito youma ndipo safunikira kuchapa nthawi zonse: werengani malangizo mosamala. Kwa inu manenje okongola!
Tsitsi: chisamaliro kunyumba
Tsitsi lodalala : kusisita ndi organic mandimu kamodzi pa sabata.
Tsitsi lofewa komanso lopanda dandruff : ½ galasi la mowa ndi 2 mazira yolk ndi kusisita, kuchapa ndi kuchapa.
Tsitsi louma : Supuni 4 za yogurt ndi chigoba cha dzira. Valani kwa mphindi 5 ndiye muzimutsuka.
Kutaya tsitsi : ochepa rosemary mu 1 lita imodzi ya vinyo woyera, perekani kwa masabata a 3, akusisita kawiri pa sabata.
Limbikitsani kukulanso : Madontho 6 a rosemary ofunikira mafuta osakaniza ndi mlingo wa shampu wofatsa.