Zamkatimu
Mmene kusamba ndi ubwino
Kusamba kodabwitsa kotentha kokhala ndi madzi opaka pakhungu ndi kununkhira koledzeretsa ndiko njira yabwino kwambiri yochotsera zolemetsa za tsiku lapitalo ndikulowa mu chisangalalo chosangalatsa. Kodi kusamba ndi phindu kwa moyo ndi thupi? Lero tikambirana za malo osambira apanyumba opangidwa kuchokera kuzinthu zachilengedwe.
Kusambira motetezeka
Koma choyamba - malangizo ochepa osavuta a njira zamadzi adapita zabwino, osati zovulaza. Kuchiritsa katundu wa kusamba zimadalira kutentha. Madzi ozizira a 20-35 ° C amakhala ndi tonic effect, madzi otentha mpaka 42 ° C amawonjezera thukuta ndikuyeretsa pores. Mfundo yofunika kwambiri si kugona m’madzi kwa nthawi yaitali. Iyi ndiyo njira yokhayo yosonyezera ubwino wa kusamba kwachirengedwe: Mitsempha ya magazi imakula, thupi limamasuka kwathunthu, kusokonezeka kwa mitsempha kumachoka, ndipo nazo-zonse zomwe zimasokonekera. Ngati muchedwetsa ndondomekoyi kwa theka la ola, katundu pamtima adzawonjezeka, chizungulire ndi zina zosasangalatsa zidzawonekera.
Kugona m’madzi nakonso sikoyenera. Kuti mukwaniritse zotsatira zake, muyenera kusintha malo nthawi zambiri, komanso bwino-kuchitani kudzipusitsa momasuka ndi manja anu kapena nsalu yosamba yolimba. Kwa elbows ndi zidendene, kumene khungu limakhala lovuta kwambiri, mungagwiritse ntchito mwala wa pumice. Mukatha kusamba, tikulimbikitsidwa kuti muzitsuka ndi madzi ofunda, kupukuta bwino thupi ndi thaulo la terry ndikugwiritsa ntchito mkaka wodzola kapena zonona.
Timasungunula mapaundi owonjezera
Odziwika kwambiri ndi osambira ochepetsa thupi. Kodi mabafa achilengedwe amapangidwa ndi chiyani? Kuchokera kuzinthu zomwe zimapezeka m'nyumba iliyonse kapena kugulitsa kwaulere. Pogwiritsa ntchito pafupipafupi, kusamba kwa laimu kumapereka zotsatira zowonekera. Kwa izo, mudzafunika chindapusa chabodza, chomwe chimapezeka mu pharmacy iliyonse. Timaumirira matumba angapo a masamba owuma mu lita imodzi ya madzi kwa mphindi 40 ndikuwonjezera pa kusamba kotentha.
Masamba a Soda ndi mchere kuti achepetse thupi akuyamba kutchuka. Poyamba, sakanizani 200 g wa soda ndi 300 g mchere wa m'nyanja, kenaka muwatsanulire mumadzi ofunda ndikuyambitsa. Kutenga nthawi yayitali kuposa mphindi 10 sikuvomerezeka, komanso ndikofunikira kuti musadye kapena kumwa chilichonse kwa ola limodzi isanayambe kapena itatha.
Chimodzi mwazabwino kwambiri chimatengedwa kuti ndi kusamba kwa bran. Choyamba, 1 kg ya chinangwa imaphikidwa mu malita awiri a mkaka ndi kuwonjezera kwa spoonful ya uchi, kenako kusakaniza kumathiridwa m'madzi. Kusamba uku kumathandiza kuchepetsa kulemera, kumalimbitsa khungu, kumapangitsa kuti likhale losalala komanso lokongola.
Malinga ndi malangizo a Cleopatra
Anthu ambiri amakonda mabafa opangira tokha okha okhala ndi mkaka. Kupatula apo, monga nthanoyo imanenera, Cleopatra nthawi zambiri ankasamba mkaka kuti asunge kukongola kwake kosatsutsika. Pali zosiyana zambiri za maphikidwe. Mu lita imodzi ya mkaka wotentha, 100 g uchi umasungunuka, ndipo pamene umazizira, chisakanizo cha 100 g cha mchere ndi 100 g wa kirimu wowawasa chimayikidwa m'thupi. Pambuyo pa mphindi 20-25, chigobacho chimatsukidwa ndikusamba mkaka-uchi.
Zotsatira zamitundu yambiri zimaperekedwa ndi kusamba kwa mkaka ndi zipatso za citrus. Choyamba, lita imodzi ya mkaka wophika umatsanuliridwa m'madzi ofunda, ndiyeno magawo a malalanje, mandimu ndi mphesa amatsanuliridwa pamenepo pamodzi ndi peel. Mwa njira, pamene kusamba, iwo kutikita minofu akhakula ndi kuzimiririka madera a khungu. Njirayi imakhala ndi phindu pakhungu, imathandizira kuchotsa cellulite, imachepetsa mitsempha bwino ndikukweza maganizo.
Zosakaniza zodabwitsa za malo osambira amkaka achilengedwe ndi mafuta osiyanasiyana onunkhira. Amathandiza kumasuka kwathunthu thupi ndi kugona ndi tulo tamphamvu. Kukonzekera kusamba koteroko, pamodzi ndi lita imodzi ya mkaka, madontho angapo a lavender, mandimu ndi mafuta a jasmine amawonjezeredwa ku kusamba.
M'manja mwa zitsamba zanthete
Musaiwale za zitsamba zosiyanasiyana, chifukwa ambiri a iwo ali ndi zovuta machiritso zotsatira ndi bwino kuyeretsa thupi la zinthu zoipa.
Choncho, kukonzekera kusamba ndi zosakaniza zachilengedwe zidzathandiza raspberries ndi linden zomwe zatchulidwa kale. Sungani chisakanizo cha masamba owuma, maluwa ndi masamba a linden, onjezerani masamba a rasipiberi shrub. Kulemera konse kwa osakaniza kuyenera kukhala osachepera 300 g. Timaumirira mu malita asanu a madzi kwa mphindi 30 ndikutsanulira mu kusamba. Kusamba koteroko kumathandiza kuchotsa mchere wambiri ndi madzimadzi m'thupi.
Kukonzekera kovutirapo kumatha kupangidwa kuchokera masamba, zimayambira zazing'ono ndi kuyamwa kwa birch. Izi osakaniza udzathiridwa ndi malita atatu a madzi, anabweretsa kwa chithupsa, osasankhidwa ndi anawonjezera kusamba. Pambuyo pa njirayi, kayendedwe ka magazi kamayenda bwino ndipo madzi a mchere amasinthidwa.
Oregano ndi yabwinonso kusamba m'nyumba. Thirani 400 g udzu wouma ndi malita asanu a madzi, bweretsani kwa chithupsa ndikuyimirira kwa mphindi 15-20. Ndiye mukhoza kutsanulira msuzi mu kusamba ndi madzi ofunda. Chinsinsichi chithandizira kuyeretsa thupi la zinthu zovulaza ndikuwongolera njira za metabolic.
Podziwa kukonzekera kusamba kwachilengedwe malinga ndi maphikidwe athu, nthawi zonse mukhoza kukonza salon yokongola kunyumba. Komabe, musanatenge njira zotere, funsani katswiri, makamaka ngati muli ndi matenda aakulu.