Ndalemba kale za momwe mungakulitsire chiyembekezo cha moyo wanu, ndipo nthawi ino ndikufuna kunena za lingaliro lina: kuchita zogonana pafupipafupi. Kulankhula kuchokera pamalingaliro asayansi, zachidziwikire, chifukwa maphunziro ochulukirapo akuwonetsa kuti chiwonetserochi sichosangalatsa komanso chothandiza kwambiri. Zimatalikitsa moyo, zimachepetsa matenda osiyanasiyana, zimakuthandizani kuti muyang'ane (chidwi!) Achinyamata azaka khumi… Chabwino, inunso mukudziwa zotsalazo.
Lingaliro lachisokonezo monga mankhwala linayambira m'zaka za m'ma XNUMX AD, pamene madokotala adaganiza "kuzigwiritsa ntchito" pofuna kuchiza matenda omwe amapezeka pakati pa akazi okha - chisokonezo. Wopangidwa ndi Hippocrates, liwu loti "chisokonezo" limatanthauza "chiwewe cha m'mimba."
Ndapeza maphunziro amakono angapo pamutuwu. Mwachitsanzo, "Project Long". Monga gawo la ntchitoyi, gulu la asayansi kwa zaka zopitilira 20 lidaphunzira zambiri za miyoyo ndi imfa ya azimayi 672 ndi amuna 856 omwe adatenga nawo gawo kafukufuku yemwe adayamba mu 1921. Kenako omwe anali nawo anali ndi zaka pafupifupi 10, ndipo kafukufukuyu adakhala moyo wawo wonse. Makamaka, zidapereka chidwi chochititsa chidwi: chiyembekezo cha moyo cha azimayi omwe nthawi zambiri amafika pachimake panthawi yogonana chinali chotalikirapo kuposa anzawo osakhutira!
Ndi nkhani yofananira ndi abambo: zikuwoneka kuti chisangalalo chakugonana ndichofunikira pakuchepetsa kufa kwa amuna m'magulu onse atatu (matenda amtima, khansa ndi zina zakunja monga kupsinjika, ngozi, kudzipha). Chifukwa chake, asayansi ambiri amapereka lingaliro loti mukamagonana kwambiri m'moyo wanu, mudzakhala ndi moyo wautali… Woyambitsa chiphunzitsochi ndi Michael Royzen, dokotala wazaka 62 yemwe amatsogolera Wellness Institute ku Cleveland Clinic.
"Kwa amuna, ndizabwino kwambiri," akutero. "Amuna omwe amakhala ndi zaka pafupifupi 350, amakhala ndi zaka pafupifupi zinayi pachaka, amakhala pafupifupi zaka zinayi kuposa a America pafupifupi pafupifupi kotala la chiwerengerocho."
Kodi zogonana zimawathandiza bwanji abambo ndi amai poteteza thanzi lawo ndi unyamata?
Chowonadi ndi chakuti orgasm ndimphamvu yamaganizidwe ndi thupi. Mahomoni monga oxytocin ndi dehydroepiandrosterone (DHEA) amatulutsidwa m'magazi. Mahomoniwa amachepetsa kupsinjika ndipo amathandizira kugona, amachepetsa chiopsezo cha matenda amtima mwa amuna azaka zapakati, komanso amathandizira kuthana ndi kukhumudwa.
Kugonana, ngakhale kamodzi kapena kawiri pa sabata, kumawonjezera kuchuluka kwamagazi a immunoglobulin ndi 30%, chinthu chomwe chimalimbana ndi matenda ndi matenda. Mulingo wangozi yakubala khansa ya Prostate yawonetsedwa kuti ikugwirizana mwachindunji ndi pafupipafupi kukodzedwa. Asayansi amati kutulutsa umuna kanayi pa sabata kumachepetsa mwayi wokhala ndi khansa ndi 30%.
Ndipo kafukufuku wina adapeza kuti omwe amagonana katatu pasabata, pafupifupi, amawoneka ochepera zaka 7-12 kuposa msinkhu wawo weniweni.
Mwambiri, umboni wambiri ukusonyeza ubale wapakati pa zochitika zogonana ndi magawo azachipatala mwa amuna ndi akazi. Komabe, pali ena okayikira omwe amati sizikudziwika bwinobwino chomwe chikuyambitsa ndi zotsatira zake. Awo. Mwina anthu amatha kukhala ndi chiwerewere kapena chiwerewere makamaka chifukwa ali athanzi, osati mosemphanitsa. Mfundo ina yodziwika bwino ndiyakuti anthu omwe ali pamaubwenzi osangalala amakhala ndi thanzi labwino. Mwambiri, mulimonse momwe zingakhalire, titha kunena molimba mtima kuti kukhutitsidwa ndi moyo wokhutira ndi moyo waumwini kumawonjezera kwambiri mwayi wokhala ndi moyo wautali ndikukhala athanzi.