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Kumadzulo, chlorella yakhala yotchuka ngati njira yachuma yopezera zomanga thupi (zokhala ndi mapuloteni 65%), chifukwa zimakula mwachangu komanso mosasamala. Ndipo kuti, tinene, mapuloteni a mkaka, muyenera msipu wa ziweto, minda yolima chakudya kwa iwo, anthu ... ndondomekoyi imafuna ndalama zambiri. Komanso, zili chlorophyll mu chlorella ndi wamkulu kuposa mbewu iliyonse, mapuloteni ali alkalizing katundu, kotero ntchito chlorella Imathandizira ndondomeko kuchira thupi pambuyo zolimbitsa thupi. Chlorella ndi chakudya chokwanira, ndipo nthawi yomweyo chingagwiritsidwe ntchito ngati vitamini kapena mchere wowonjezera chakudya. Mavitamini, mchere, michere, ma amino acid ofunikira ndi mapuloteni omwe ali mmenemo ambiri. Ndipo mwapadera, chlorella ndiye chomera chokhacho chomwe chili ndi vitamini B12. Chlorella ili ndi ma amino acid 19, 10 mwa iwo ndi ofunikira, kutanthauza kuti thupi limatha kuwapeza kuchokera ku chakudya. Chifukwa chake mapuloteni a chlorella amatha kuonedwa kuti ndi athunthu, kuphatikiza apo, amagaya kwambiri (mosiyana ndi mapuloteni ena ambiri). M'malo mwake, ichi ndi chinthu chathunthu kotero kuti mutha kuchidya chokhacho kwa nthawi yayitali (chodabwitsachi chidapezeka ndi asayansi a NASA pomwe amasankha chakudya chabwino kwambiri cha okonda zakuthambo). Chlorella ndi wamphamvu zachilengedwe detoxifier. Tsoka ilo, m’dziko lamakono, mkhalidwe wa mpweya ndi madzi ukucheperachepera, ndipo tiyenera kupirira. Ndipo chomera chodabwitsachi chimathandizira kuchepetsa kupsinjika kwa thupi komwe kumakhudzana ndi kuipitsidwa kwa chilengedwe. Kugwiritsa ntchito chlorella tsiku ndi tsiku kumathandizira kukhala ndi thanzi. Pokhudza chitetezo chamthupi pama cell, chlorella imalepheretsa kuchitika kwa matenda osiyanasiyana (mosiyana ndi mankhwala omwe amagwira ntchito ndi zizindikiro). Chifukwa cha deoxyribonucleic ndi ribonucleic acid zomwe zili mmenemo, chlorella imathandizira kusinthika kwa maselo m'thupi, imachepetsa ukalamba ndikufulumizitsa kukonzanso kwa minofu. Posankha chlorella, choyamba, tcherani khutu ku kukula kwake - 3% ndi chizindikiro chabwino. Mapuloteni ayenera kukhala 65-70%, ndi chlorophyll - 6-7%. Avereji yatsiku ndi tsiku ya chlorella ndi 1 tsp, komabe, ngati mukuikonda, musaope kuchita mopambanitsa: ilibe poizoni ndipo simadziunjikira m'thupi. Omwe sakulangizidwa kuti atenge ayironi wambiri pazakudya sayenera kudya ma teaspoon 4 a chlorella patsiku. Chitsime: myvega.com Translation: Lakshmi