Kwa umphawi ndi mikangano: Zizindikiro za 10 za tsiku ndi tsiku zomwe ndibwino kutsatira

N’chifukwa chiyani akunenedwa kuti mkaka umasanduka wowawa pa bingu

Zizindikiro zina zimawoneka kuti zidapangidwa kuti zitsimikizire kuti amayi apakhomo asakhale abwino kwambiri. Mwachitsanzo, mkaka mwamsanga unasanduka wowawasa - chifukwa chiyani? Chifukwa panali namondwe! Makolo anafotokoza izi ndi mfundo yakuti ng'ombe akuwopa bingu, choncho amapereka mkaka wowawasa. Komabe, asayansi akufotokoza chodabwitsa ichi mwanjira yosiyana kotheratu. Chowonadi ndi chakuti panthawi yamkuntho, ozoni amapangidwa m'mlengalenga (kuchokera ku oksijeni ya maselo panthawi yamagetsi). Mpweyawu uli ndi mphamvu zowononga oxidizing, umayambitsa kukula kwa mabakiteriya a lactic, motero, mkaka umawawa mwachangu. Ikhoza kupulumutsidwa ngati itayikidwa mufiriji panthawi yoipa.

Ndipotu, nthawi zambiri mkaka umakhala wowawasa mwa amayi omwe sali oyera kwambiri: ngati mbale sizili zoyera kwambiri, kapena mabere a ng'ombe sanatsukidwe bwino, kapena anaiwala kutseka chivindikirocho, ndipo zinyalala zinagwera mmenemo.

Zakudya zophikidwa - zovuta

Amayi ambiri apakhomo salabadira ming'alu yaing'ono ndi tchipisi ta mbale ndi makapu. Ndizomvetsa chisoni kuzitaya, ndipo simungathe kusunga mbale ngati mutachotsa mbale chifukwa cha chip chilichonse. Koma kuyambira kale, mbale zikuyimira chitonthozo ndi chitukuko. Akatswiri a Esotericists amati amasunga mphamvu zomwe munthu amamwa ndi chakudya. Ngati chikhocho chasweka, ndiye kuti mwayi ndi banja labwino zimayenda mwachilema.

Zakudya zonyansa - kukangana

Zimachitika kuti chifukwa cha kusowa kwa nthawi ndi khama, amayi ena amakono amasiya kusamba mbale zakuda m'mawa. Komabe, kuyambira nthawi zakale, osunga motowo adayesetsa kukonza khitchini mutangotha ​​chakudya chamadzulo. Ankakhulupirira kuti ngati mutasiya mbale zonyansa usiku wonse, mukhoza kukwiyitsa brownie, ndipo izi zadzaza kale ndi mikangano ndi zonyansa m'nyumba. Choncho, ocherezawo ankawopa kubweretsa kusamvana kwakukulu kumene kungayambitse chirichonse, ngakhale chisudzulo.

Kutsuka mbale ndi mlendo - ku umphawi

Zikuwoneka kuti cholakwika ndi chiyani ndi mlendo kuyesera kuthandiza? Koma zolinga zabwino zingakubweretsereni mavuto. Chilichonse chokhudzana ndi kuphika ndi kuchapa mbale nthawi zonse chimatengedwa ngati gawo lapafupi. Zinali zosatheka kulola mlendo kwa iye, ngakhale atapereka chithandizo ndi zolinga zabwino. Ankakhulupirira kuti mlendo amene adalowa m'malo mwanu akhoza kuthetsa kuyenda kwanu kwachuma.

Kunyambita mbale - ku banja losapambana

Chokoma kwambiri moti ndikananyambita mbale, komabe, ena amatero. Kulekeranji? Pambuyo pake, ndi chisoni kutsuka msuzi wodabwitsa wokoma mu sinki. Koma anthu amene sali pa banja komanso amene sali pabanja amakhumudwa kwambiri. Ndipo si kuti kunyambita mbale sikukugwirizana ndi malamulo a makhalidwe abwino, ayi. Chizindikirocho chimati mtsikana yemwe ali ndi chizolowezi chotere amatha kupeza munthu wadazi wachikulire ngati mwamuna, ndipo mnyamata - wosankhidwa ndi khalidwe loipa.

Maluwa ochita kupanga - kusungulumwa

Aliyense amafuna kubweretsa kukongola ndi chitonthozo kukhitchini. Ena amagwiritsa ntchito maluwa opangira izi, omwe amalowetsa m'malo mwachilengedwe - pambuyo pake, nthawi zina sangathe kusiyanitsa! Komabe, zizindikiro zimachenjeza: kukongola koteroko kumatengedwa ngati gwero lamphamvu la mphamvu zoipa. Ndipo imatha kusiya mwininyumbayo yekha.

Dzira losweka - kumavuto

Pakukonzekera chakudya, chirichonse chimachitika - chinthu chimodzi chidzasweka, kenako china chidzatayika. Kapena ngakhale dzira lidzagwa ndi kusweka. Ndipo izi, kuchokera kumalingaliro anzeru za anthu, ndizosasangalatsa kwambiri. Izi zili choncho chifukwa dziralo limaimira kukhulupirika, moyo weniweniwo. Kuliphwanya popanda nzeru kuli ndi vuto. Choncho, ndi bwino kusewera motetezeka: mutatsuka, ikani dzira pa thaulo lomwe silingagubuduze.

Kuphika pa mwezi watsopano - kuwononga

Mwezi ndi pulaneti la mizimu yakufa. Ndipo pa mwezi watsopano, kuwala kwake kumakhala kogwira ntchito. Chifukwa chake, kuphika panthawiyi sikungatheke pasadakhale, zonse zidzawonongeka msanga.

Pukuta tebulo ndi mapepala a mapepala - kusowa ndalama

Nthawi zina chopukutira wamba kapena chopukutira chili pafupi m'malo mwa chiguduli. Bwanji osapukuta nayo tebulo? Kenako tayani. Koma ndi anthu ochepa amene amadziwa kuti mwa njira imeneyi mukhoza kuitanitsa mavuto ndi ndalama. Choncho, amayi apanyumba nthawi zonse ankayesetsa kuyeretsa ntchito ndi nsalu yofewa - tebulo limafuna ulemu monga chinthu chachikulu m'nyumba.

Spaghetti wosweka - kufupikitsa moyo

Spaghetti si mtundu wotchuka wa pasitala, komanso chizindikiro cha moyo wautali. Ndiiko komwe, iwo amapangidwa ndi tirigu, ndipo iyenso ndiye munthu wamoyo. Choncho, musawaphwanye, kuti musafupikitse zaka zanu. Ndi bwino kutenga poto yokulirapo kapena kutenga pasitala wamtundu wina. Mwa njira, pali opitilira khumi ndi awiri aiwo - mutha kupeza kalozera watsatanetsatane PANO.