Toast kwa ana
Sankhani maphikidwe osavuta okhala ndi zokometsera 4 kapena 5, chifukwa ana amakonda kusiyanitsa zomwe amadya. Sewerani ndi mitundu ndi mawonekedwe. Tomato ndi zitsamba zimapereka mitundu yabwino pamene akupereka vitamini C. Pankhani ya magawo akuluakulu, dulani zidutswa: zimakhala zosavuta kudya. Malingaliro ena a mgwirizano wangwiro.
M'malo amchere : mazira owiritsa osweka + mayonesi + tuna + parsley Ham + chinanazi + Comté: onse au gratin Feta + kirimu tchizi + mtedza wa paini mazira ophwanyidwa ndi mascarpone + grated tchizi: onse au gratin ndi parsley Cod chiwindi + ndimu + chives.
Mu sweet version : Cottage tchizi + nectarines + raspberries + uchi. Chokoleti chosungunuka ndi chosakaniza ndi hazelnuts + mkaka + shuga. Peyala + mascarpone kukwapulidwa kirimu + mkaka chokoleti shavings.
Malangizo athu : Ngati masangweji amapanga chakudya chonse, onetsetsani kuti nthawi zonse mumasunga mapuloteni (dzira, ham, salimoni, tuna), masamba kapena chakudya chambiri (phwetekere, saladi) pa masangweji amchere. Apo ayi, azikongoletsa mbale ndi ochepa saladi masamba. Komanso ikani zipatso pa tositi yokoma. Chenjezo: payenera kukhala mkaka pa chimodzi mwazo (yoghurt, tchizi). Apo ayi, mupatseni kapu ya mkaka.
Toast kwa akuluakulu
Yakwana nthawi yoti muyese maulendo atsopano monga horseradish kapena wasabi mu kirimu chokwapulidwa chomwe chidzatsagana ndi nsomba yabwino, anchovies pa compote ya anyezi. Zonse ndi zotheka! Nawa malingaliro ena.
M'malo amchere : Tchizi watsopano wa mbuzi ya mandimu + mipira ya mavwende ndi masamba a timbewu Biringanya caviar + nsonga za mtedza ndi parsley yosalala Nandolo zazing’ono zosakanizidwa ndi crème fraîche + bere la bakha losuta Sardines mu mafuta osakaniza ndi tchizi watsopano + capers + katsabola Tomato wodulidwa + Spanish ham pa tositi wothira ndi adyo Masamba a Candied (tomato, zukini, fennel?) + thyme + mafuta a azitona.
Mu sweet version : Phula la Quince + Tchizi wa Manchego Maapulo ophika + Calvados + batala + shuga Nkhuyu zokazinga + marscarpona ndi amaretto + hazelnuts Yamatcheri okhala ndi kirsh + crème fraîche.
Malangizo athu : Ngati mumvetsera chithunzi chanu, chepetsani mafuta pa masangweji, mwachitsanzo, batala, mafuta ndi tchizi! Ndibwino kuti mudye chakudya chamadzulo ndi abwenzi, malizitsani masangweji ndi masupu ang'onoang'ono ozizira, tomato yamatcheri, saladi, makapu a zipatso zatsopano? Mudzatha kuyanjanitsa zosangalatsa ndi moyenera. Chifukwa cha mkatewo, mudzakhalanso ndi kumverera kokhala bwino "wotsekedwa".
Mtundu wa mkate wowotcha
Kodi ndingagwiritse ntchito mkate uliwonse?
Mkate uliwonse ukhoza kukhala wabwino bola muuwotcha. Komabe, magawo akulu (dziko kapena mtundu wa Poilâne) ndiosavuta kugwiritsa ntchito, ndikudula! Mutha kusinthanso zosangalatsa posankha mikate yokhala ndi chimanga kapena azitona. Onse ali ndi ubwino wopereka chakudya cham'thupi chovuta kuti akhute. Ngati mumagwiritsa ntchito mkate wophikidwa kale (mtundu wa Pelletier), ndizothandiza, koma zopatsa mphamvu zochepa. Pewani kuwonjezera batala!