M'malo mwake, peel ya Orange ndi vuto lodzikongoletsa, ndipo kupezeka kwake sikumalankhula za zovuta zilizonse zamkati. Chinthu china - chokongoletsera, tikufuna kuoneka bwino, ndipo ngati cellulite ikupita patsogolo, nthawi yogwirizanitsa mankhwala-othandizira kuthana nawo.
Mawang'anga
Malalanje ndi magwero a vitamini C, bioflavonoids, omwe amathandizira kuti magazi aziyenda komanso kukonza kusayenda bwino kwa madzi m'maselo. Kudya malalanje kumatha kuletsa kwambiri kukula kwa tokhala pansi pakhungu.
Madzi a kiranberi
Madzi a cranberry achilengedwe opanda zowonjezera kapena shuga amathetsa mavuto ambiri ndi kukongola kwa mawonekedwe, kusalala kwa khungu. Ma calorie otsika, okhala ndi mavitamini ambiri ndi ma antioxidants omwe amapangidwa, nthawi zambiri amachiritsa thupi lomwe limakhudza mawonekedwe.
Adyo
Garlic amachepetsa cholesterol m'magazi, amalimbitsa chitetezo chamthupi, ndipo ndi mankhwala achilengedwe. Zimathandizanso kuti magazi aziyenda bwino, zimathandizira kuti thupi litulutse poizoni mwachangu, ndikumenyana ndi peel lalanje m'malo a thupi.
Katsitsumzukwa
Katsitsumzukwa - masamba odana ndi kutupa, otsika ma calories ndipo ndi abwino ngati maziko a detox. Katsitsumzukwa kumapangitsa kuti magazi aziyenda, kumathandizira kuchotsa poizoni, komanso kumalimbana ndi cellulite mwachangu.
mtedza Brazil
Mtedza uwu ndi gwero la calcium, magnesium, iron, copper, omega-3 fatty acids, phosphorous, Riboflavin, choline, flavonoids, amino acid, ndi mavitamini ambiri. Amachepetsa mafuta a kolesterolini m'thupi, amasintha shuga m'magazi, amathandizira kuwonjezera mphamvu, amathandizira kagayidwe kake, amalimbitsa chitetezo cha mthupi, amalimbana ndi cellulite.
Water
Malingaliro amadzi ndikutsitsimutsa khungu. Ndi chinthu chofunikira kwambiri. Madzi amadyetsa khungu lililonse m'thupi, chinyezi, poizoni, ndi milingo ya khungu. Pezani khungu langwiro lopanda cellulite - madzi okwanira omwe mumamwa patsiku.