Type 2 shuga mellitus: momwe mungavomereze matendawa?

Type 2 shuga mellitus: momwe mungavomereze matendawa?

Type 2 shuga mellitus: momwe mungavomereze matendawa?

Kulengeza kwa matenda amtundu wa 2 shuga

Nkhani yolembedwa ndi Laure Deflandre, wama psychologist

Type 2 shuga mellitus ndi matenda osatha omwe amayamba chifukwa cha kukana kwa thupi ku insulin ndi hyperglycemia (= shuga wambiri m'magazi). Timalankhula za "insulin resistance" kapena "non-insulin-dependent diabetes (NIDDM)".1

Nthawi zambiri, matenda amtundu wa 2 amapezeka mochedwa kwambiri. Nthawi zambiri amapezeka mwa anthu azaka zapakati pa 40 mpaka 50, nthawi zambiri chifukwa cha kunenepa kwambiri, nthawi zina matenda oopsa komanso cholesterol yokwera kwambiri. Komabe, zaka zoyamba za matendawa zimakhalapo kale. Kuphatikiza apo, m'zaka zaposachedwa, milandu yoyamba ya ana ndi achinyamata omwe ali ndi matenda a shuga 1 amawonekera.2

Kulengeza kwa matenda amtundu wa 2 shuga ndi mphindi yofunika kwambiri ya chisamaliro. Malongosoledwe a dokotala operekedwa kwa wodwalayo ndi otsimikiza pakutsata komwe akuyenera kukhazikitsidwa pambuyo pake. Choncho ndikofunikira kuti katswiriyo auze odwala ake momveka bwino komanso molondola za matendawa, chithandizo chomwe chiyenera kutsatiridwa komanso, pa malangizo oti aperekedwe paukhondo wa zakudya.

Dokotala ayenera kumvetsera nthawi zonse wodwala ndi gulu lake chifukwa chakuti matenda a shuga angasokoneze moyo wa munthu komanso ubale wake wapamtima.

Pambuyo pa kulengeza kwa matenda a matenda aakulu, wodwalayo ayenera kugwira ntchito yovomerezeka yamaganizo kuti akwaniritse bwino kutsatiridwa kwa chithandizo ndi kulemekeza ukhondo wa moyo ndi chakudya.

Kusavomereza matenda a shuga ndi munthu wodwala matenda ashuga kumatha kusokoneza chithandizo chake chifukwa sangakhudzidwe kutsatira malangizo ake a glycemic kapena kulemekeza upangiri waukhondo woperekedwa ndi dokotala kuti akhale ndi moyo wabwino. M’kupita kwa nthaŵi, zimenezi zingawononge thanzi lake lakuthupi ndi lamaganizo.

 

magwero

Zochokera: Zochokera: www.passeportsanté.net Inserm: Institute for Health and Medical Research

Siyani Mumakonda