Ubwino wa mapeyala paumoyo wake ndi waukulu. Imwani madzi atsopano a peyala m'nyengo yachilimwe kuti muzizire komanso kupewa zilonda zapakhosi. Kufotokozera Peyala ndi chipatso chokoma chomwe chimagwirizana ndi apulo. Mosiyana ndi maapulo, mitundu yambiri ya mapeyala imakhala ndi khungu lochepa thupi lomwe ndi lovuta kulilekanitsa ndi zamkati. Peel ikhoza kukhala yachikasu, yobiriwira, yofiirira, yofiira kapena yamitundu yambiri. Mnofu wonyezimira wa peyala ndi wowutsa mudyo, wotsekemera, ndipo nthawi zambiri wofewa. Maonekedwe ake ndi ofewa komanso amafuta, ndipo mitundu ina imakhala ndi thupi la granular. Nthawi zambiri timaganiza za mapeyala ooneka ngati belu, koma mitundu ina ndi yozungulira. Pakati pa mapeyala osiyanasiyana, peyala yaku China imadziwika kuti ili ndi mankhwala ambiri. Koma, komabe, mitundu ina imachiritsanso. Mapeyala amagulitsidwa chaka chonse, koma mapeyala ndi othandiza makamaka kuyambira kumapeto kwa June mpaka February, kutengera zosiyanasiyana. Zopatsa thanzi Peyala ndi gwero labwino kwambiri la ulusi wosungunuka m'madzi. Ali ndi mavitamini A, B1, B2, C, E, kupatsidwa folic acid ndi niacin. Zipatsozi zimakhalanso ndi mkuwa, phosphorous ndi potaziyamu, zimakhala ndi calcium, chlorine, iron, magnesium, sodium ndi sulfure. Ubwino Wathanzi Mapeyala nthawi zambiri amalimbikitsidwa ngati zipatso za hypoallergenic, zokhala ndi fiber zambiri ndipo sizimayambitsa zovuta. Madzi a peyala ndi abwino kwa makanda chifukwa ndi athanzi komanso amagayidwa bwino. Kuthamanga kwa magazi. Mapeyala ali ndi antioxidant ndi anti-inflammatory compound glutathione, yomwe imathandiza kupewa kuthamanga kwa magazi ndi sitiroko. Prophylaxis ya khansa. Kuchuluka kwa vitamini C ndi mkuwa kumakhala ndi antioxidant zotsatira, kumateteza maselo kuti asawonongeke ndi ma free radicals. Cholesterol. Kuchuluka kwa pectin mu mapeyala kumawapangitsa kukhala othandiza kwambiri, amathandizira kuchepetsa cholesterol. Mphuno. Idyani peyala yonse, imakhala ndi ulusi wamtengo wapatali womwe ndi wopindulitsa kwambiri pa thanzi la m'matumbo. Kudzimbidwa. Pectin yomwe ili mu mapeyala imakhala ndi okodzetsa pang'ono komanso laxative kwenikweni. Imwani madzi a mapeyala pafupipafupi kuti muzitha kuyendetsa matumbo. Mphamvu. Mutha kupeza gwero lamphamvu komanso lachilengedwe mumadzi apeyala, makamaka chifukwa cha kuchuluka kwa fructose ndi shuga mu mapeyala. Malungo. Kuzizira kwa peyala kungagwiritsidwe ntchito kuthetsa malungo. Njira yabwino yochepetsera kutentha kwa thupi lanu ndikumwa madzi ambiri a peyala. Chitetezo cha mthupi. Mavitamini a antioxidant mu mapeyala ndi ofunikira kuti apange chitetezo chokwanira. Imwani madzi a peyala mukakhala ndi chimfine. Kutupa. Madzi a peyala ali ndi anti-inflammatory effect ndipo amathandizira kuthetsa ululu wochuluka mu njira zosiyanasiyana zotupa. Kufooka kwa mafupa. Mapeyala ali ndi boron wambiri. Boron imathandiza thupi kusunga kashiamu, motero kupewa kapena kuchepetsa kufooka kwa mafupa. Mimba. Kuchuluka kwa folic acid mu mapeyala kumalepheretsa neural chubu kuwonongeka kwa ana obadwa kumene. Dyspnea. Kutentha kwachilimwe kungayambitse kupuma movutikira. Imwani madzi a peyala panthawiyi kuti muchotse ntchofu. Pakhosi. Peyala iyenera kudyedwa m'mawa uliwonse komanso usiku. Madzi a peyala amathandiza kuziziritsa thupi m'chilimwe, amadyetsa mmero komanso amathandiza kupewa mavuto a mmero. data mawu. A decoction wa mapeyala Chinese ndi uchi ayenera kuledzera kutentha, kumathandiza pa matenda a pakhosi ndi mawu zingwe. Malangizo Sankhani mapeyala okhala ndi mtundu wolemera. Zisiyeni zipume kwa masiku angapo mpaka zitakhwima. Kufulumizitsa ndondomeko yakucha, ikani mu thumba la pepala ndikusiya kutentha. Peyala ikakhwima, isungeni mufiriji momwe imatha kukhala yatsopano kwa masiku angapo. Mapeyala okhwima sali oyenera juicing.