Kuti mudziwe zambiri zokhudzakusadziletsa kwamikodzo, Passeportsanté.net imapereka chisankho cha mayanjano ndi malo aboma okhudzana ndi vuto la mkodzo. Mudzapeza pamenepo Zina Zowonjezera ndi kulumikizana ndi madera kapena magulu othandizira kukulolani kuti muphunzire zambiri za matendawa.

Canada

Foundation kuthandiza anthu osadziletsa

Malo a bungwe lopanda phindu ili lodzipereka kuthandiza anthu omwe ali ndi vuto losadziletsa ali ndi zambiri zothandiza, kuphatikizapo mndandanda wa akatswiri a zaumoyo omwe ali ndi chidwi ndi vuto la kusadziletsa.

www.canadiancontinence.ca

Kuti muwerenge makamaka patsamba lino umboni wa mneneri: www.canadiancontinence.ca

Kegel Exercise Fact sheet: www.canadiancontinence.ca

Mndandanda wa akatswiri ku Canada, ndi chigawo ndi dera: www.canadiancontinence.ca

Buku la Quebec Health Guide

Kuti mudziwe zambiri zamankhwala: momwe mungamamwe, ndi zotsutsana ndi zotani zomwe zingachitike, ndi zina zotero.

www.zolagoe.gouv.qc.ca

France

Incontinent Assistance Association

Cholinga cha tsamba ili ndi “kupititsa patsogolo ntchito iliyonse yapagulu kapena yachinsinsi, cholinga chake ndi kulimbikitsa mwa njira zonse zothandizira anthu omwe ali ndi vuto la kusadziletsa komanso kupewa kutsekeka kwa mkodzo ndi ndowe.

www.aapi.asso.fr

United States

National Association for Continence

www.nafc.org