Ana anyama ndi anzeru, ndipo akuluakulu ndi opambana komanso athanzi, asayansi apeza

Ana anyama ndi ochepa, koma anzeru, malinga ndi asayansi aku Australia pa kafukufuku wamkulu yemwe angatchedwe kuti ndi osangalatsa. Anapezanso njira yowonekera bwino pakati pa luntha lowonjezereka muubwana, chizoloŵezi chakukhala wosadya masamba pofika zaka 30, ndi milingo yapamwamba ya maphunziro, maphunziro, ndi luntha muuchikulire!

Cholinga cha phunziroli chinali kudziwa zakudya mulingo woyenera mwa mawu a luntha luso ana osakwana zaka ziwiri, chifukwa. minofu ya ubongo imapangidwa panthawiyi.

Madokotala anaona 7000 ana a zaka 6 miyezi, 15 miyezi ndi zaka ziwiri. Zakudya za ana mu phunziroli zidagwera m'modzi mwa mitundu inayi: zakudya zopangira tokha zokonzedwa ndi makolo, chakudya cha ana okonzeka, kuyamwitsa, ndi zakudya "zopanda pake" (maswiti, masangweji, mabasi, ndi zina).

Mtsogoleri wa gulu lofufuza Dr. Lisa Smithers wa pa yunivesite ya Adelaide, ku Australia, anati: "Tinapeza kuti ana omwe amayamwitsidwa mpaka miyezi isanu ndi umodzi ndiyeno kuyambira miyezi 12 mpaka 24 amadya zakudya zonse, kuphatikizapo nyemba zambiri, tchizi. , zipatso ndi ndiwo zamasamba, zinasonyeza pafupifupi 2 points higher intelligence quotient (IQ) pofika zaka zisanu ndi zitatu.”

"Ana awo omwe amadya kwambiri makeke, chokoleti, maswiti, tchipisi, kumwa zakumwa za carbonated m'zaka ziwiri zoyambirira za moyo adawonetsa IQ za 2 mfundo pansipa," adatero Smithers.

Chodabwitsa, kafukufuku yemweyo anasonyeza zotsatira zoipa za okonzeka zopangidwa mwana chakudya pa chitukuko cha ubongo ndi luntha ana aang'ono 6 miyezi yakubadwa, pamene pa nthawi yomweyo kusonyeza penapake zabwino pamene kudyetsa okonzeka zopangidwa chakudya ana 2 zaka zakubadwa.

Chakudya cha ana chinali kale chothandiza kwambiri, chifukwa. lili ndi mavitamini apadera owonjezera ndi mineral complexes a msinkhu woyenera. Komabe, phunziroli anasonyeza osafunika kudyetsa ana ndi chakudya okonzeka pa zaka 6-24 miyezi, pofuna kupewa kuchedwa mu chitukuko cha nzeru.

Zikuoneka kuti kuti mwana akule osati wathanzi, komanso wanzeru, ayenera kuyamwitsa kwa miyezi isanu ndi umodzi, ndiye kupatsidwa chakudya chathunthu ndi zambiri zanyama zamasamba, ndiyeno inu mukhoza kuwonjezera zakudya zake ndi mwana. chakudya (pa zaka 2).

"Kusiyana kwa mfundo ziwiri sikuli kwakukulu choncho," akutero Smithers. "Komabe, tidatha kukhazikitsa dongosolo lomveka bwino pakati pa zakudya zomwe tili ndi zaka ziwiri ndi IQ tili ndi zaka zisanu ndi zitatu. Choncho, n’kofunika kwambiri kuti tipatse ana athu zakudya zopatsa thanzi adakali aang’ono, chifukwa zimenezi zimasokoneza maganizo athu kwa nthawi yaitali.”

Zotsatira za kuyesa kochitidwa ndi Lisa Smithers ndi anzake akutsimikiziridwa ndi nkhani yaposachedwa yofalitsidwa mu British Medical Journal (British Medical Journal), kuwonetsa zotsatira za kafukufuku wina, wofanana. Asayansi aku Britain akhazikitsa mfundo yochititsa chidwi: ana omwe ali ndi zaka 10 adawonetsa IQ pamwamba pa avareji amakonda kukhala osadya zamasamba ndi zamasamba akafika zaka 30!

Kafukufukuyu adakhudza amuna ndi akazi a 8179, aku Britain, omwe pofika zaka 10 adasiyanitsidwa ndi chitukuko chodabwitsa chamalingaliro. Zinapezeka kuti 4,5% ya iwo adakhala osadya masamba pofika zaka 30, pomwe 9% mwa iwo anali osadya nyama.

Kafukufukuyu adawonetsanso kuti okonda zamasamba amsinkhu wakusukulu amapitilira osadya masamba pamayeso a IQ.

Olemba zachitukuko apanga chithunzi chodziwika bwino cha wodya zamasamba wanzeru, chomwe chimatsogolera zotsatira za kafukufukuyu: "Uyu ndi mayi wobadwira m'banja lokhazikika komanso wochita bwino pagulu atakula, ali ndi maphunziro apamwamba komanso akatswiri. maphunziro.”

Asayansi a ku Britain anagogomezera kuti zotulukapo zoterozo zimamveketsa bwino lomwe kuti “kuchuluka kwa IQ mwachiŵerengero n’kumene kumachititsa munthu kusankha kukhala wosadya masamba akafika zaka 30, munthu akamaliza kugwirizana ndi anthu.”

Komanso asayansi apeza mfundo ina yofunika kwambiri. Pofufuza zizindikiro zosiyanasiyana "mkati" phunziroli, adapeza mgwirizano woonekera bwino pakati pa kuwonjezeka kwa IQ ali aang'ono, kusankha zakudya zamasamba ndi zaka 30 komanso kuchepetsa chiopsezo cha matenda a mtima m'zaka zapakati, ndipo pamapeto pake kumachepetsa chiopsezo cha kulephera kwa mtima. (ndipo, matenda a mtima - Wamasamba) atakula ".

Chifukwa chake, asayansi - osafuna kukhumudwitsa aliyense - amalengeza kuti odya zamasamba ndi omwe amadya nyama amakhala anzeru kuyambira ali mwana, ophunzira kwambiri azaka zapakati, opambana mwaukadaulo, ndipo pambuyo pake sakonda kudwala matenda amtima. Mtsutso wamphamvu wokomera zamasamba kwa akulu ndi ana, sichoncho?

 

 

Siyani Mumakonda