Kwa anthu a 6
Nthawi yokonzekera: Mphindi 15
350 magalamu ophika mogettes (160 g youma)
Supuni ziwiri za mafuta
Supuni 1 ya viniga
Supuni 1 yaing'ono ya mpiru
Mchere ndi tsabola kuchokera pamphero
2 tomato wobiriwira
50 g tuna zamzitini
10 azitona zakuda zodulidwa
Supuni 1 ya basil pesto
Supuni ziwiri za mafuta
1 mandimu
Tsabola wapansi
verrines
Kukonzekera
1. Peel tomato ndikuchotsa njere, kudula mu zidutswa.
2. Mu blender, ikani tuna mu zinyenyeswazi, mafuta a azitona, azitona, pesto, mandimu ndi zidutswa za tomato, sakanizani mozama kuti musunge zidutswa zingapo.
3. Nyengo mchere ndi tsabola kuti mulawe
4. Mu verrines, gawani mogettes wokometsetsa, onjezani tartare pamwamba.
Zophikira nsonga
Pangani Chinsinsi chanu posintha ma mogettes ndi nyemba zofiira kapena nandolo, tuna ndi sardines kapena hering'i yosuta ...
Zabwino kudziwa
Njira yophika Mogettes
Kuti mukhale ndi 350 g ya mogettes yophika, yambani ndi pafupifupi 160 g ya mankhwala owuma. Kulowetsedwa kovomerezeka: 12 h mu 2 voliyumu yamadzi - kumalimbikitsa chimbudzi. Muzimutsuka ndi madzi ozizira. Kuphika, kuyambira ndi madzi ozizira mu magawo atatu a madzi opanda mchere.
Nthawi yophikira yosonyeza kuwira
2 h ndi chivindikiro pa moto wochepa.