Vitamini E pakhungu la nkhope [alpha-tocopherol] - maubwino, momwe angagwiritsire ntchito, mankhwala mu cosmetology

Vitamini E: kufunika kwa khungu

M'malo mwake, vitamini E ndi gulu lamafuta osungunuka a biologically yogwira - tocopherols ndi tocotrienols. Zodzoladzola kumaso nthawi zambiri zimagwiritsa ntchito alpha-tocopherol, mtundu wa vitamini E womwe uli ndi antioxidant kwambiri.

Tocopherol ndi gawo lachilengedwe la nembanemba zama cell, zomwe zimapangitsa kuti khungu likhale lolimba komanso lolimba, limateteza ma cell kupsinjika kwa okosijeni (zoyipa za ma radicals aulere) komanso kukalamba msanga. Kuperewera kwa vitamini E ndikosavuta kuzindikira ndi zizindikiro zotsatirazi:

  • kuyanika ndi kufooka kwa khungu;
  • khungu losasangalatsa;
  • kukhalapo kwa mizere yotchulidwa ya kutaya madzi m'thupi (makwinya ang'onoang'ono osakhudzana ndi maonekedwe a nkhope kapena msinkhu);
  • mawonekedwe a pigment mawanga.

Mavutowa angasonyeze kuti muyenera kumvetsera zodzoladzola za nkhope ndi vitamini E ndikuphatikiza zinthu zoterezi muzodzoladzola zanu za kukongola nthawi zonse.

Mphamvu ya vitamini E pakhungu la nkhope

Kodi vitamini E amagwiritsidwa ntchito bwanji pakhungu, ndi zinthu ziti zomwe zimagwiritsidwa ntchito pazodzikongoletsera za nkhope? Choyamba, vitamini E amagwiritsidwa ntchito ngati antioxidant wamphamvu yemwe amatha kuchepetsa kukalamba msanga kwa khungu ndikusunga mawonekedwe ake atsopano komanso owala.

Izi ndi zomwe zingachitike chifukwa cha zodzikongoletsera zazikulu za vitamini E, zofunika pakhungu la nkhope:

  • amateteza khungu ku zotsatira zoipa za ma free radicals, kuthandizira kulimbana ndi kupsinjika kwa okosijeni (chimodzi mwazomwe zimayambitsa kukalamba msanga kwa khungu);
  • kumalimbikitsa njira za kusinthika ndi kukonzanso kwapamwamba kwa epidermis;
  • amachepetsa mawonetseredwe owoneka a kusintha kwa zaka ndi zizindikiro za ukalamba wa khungu;
  • kumathandiza kulimbana ndi hyperpigmentation, zipsera zazing'ono ndi zizindikiro za post-acne;
  • imalimbikitsa hydration, kulimbana ndi makwinya abwino ndi mizere ya kuchepa madzi m'thupi;
  • amakulolani kukhalabe olimba, elasticity ndi kamvekedwe ka khungu.

N'zosadabwitsa kuti alpha-tocopherol nthawi zambiri amatchedwa "vitamini unyamata" pa nkhope, ndi ntchito tikulimbikitsidwa kulimbana ndi mavuto osiyanasiyana khungu.

Zosankha zogwiritsira ntchito vitamini E mu zodzoladzola

Alpha-tocopherol ingagwiritsidwe ntchito pazinthu zosiyanasiyana zapakhungu, kuchokera ku mafuta odzola a vitamini E kupita ku vitamini E yamadzimadzi m'ma ampoules kapena makapisozi. Pansipa tiwona mawonekedwe odziwika kwambiri omwe amagwiritsidwa ntchito mu cosmetology.

Cream yokhala ndi vitamini E

Tocopherol ndi gawo la zodzoladzola zosiyanasiyana za nkhope: kuchokera ku zonyowa zopepuka kupita ku mattifying ndikuthandizira kuthana ndi zotupa ndi zofiira. Kugwiritsa ntchito creams ndi vitamini E kumathandiza kulimbana ndi makwinya abwino ndi mawanga zaka, moisturize khungu ndi kusunga chinyezi mu chapamwamba zigawo zake, ndi kuteteza epidermal maselo ku zotsatira zoipa za kunja zinthu.

Ma ampoules okhala ndi vitamini E

Zogulitsa kumaso m'ma ampoules nthawi zambiri zimakhala ndi vitamini E (mafuta ndi njira zina) zochulukirapo kuposa zonona ndi mitundu ina. Nthawi zambiri, ndi mtundu uwu momwe ma seramu amphamvu a antioxidant amapangidwa, opangidwa kuti azitha kuthana ndi zizindikiro za ukalamba wa khungu ndi zizindikiro za pambuyo pa ziphuphu zakumaso, komanso kuteteza ku chilengedwe.

Vitamini E mafuta

Mafuta "oyera" a vitamini E ndi mtundu wotchuka kwambiri wosamalira khungu la nkhope. Komabe, ngakhale kuti mafuta oterowo angakhaledi ndi vitamini E wambiri, ayenera kugwiritsidwa ntchito mosamala. Ngati khungu lamafuta lingakhale loyenera khungu louma, ndiye kwa eni ake akhungu lamafuta, lovuta kapena lophatikizika, mafuta amatha kuyambitsa zotsatira zosafunikira za comedogenic.

Siyani Mumakonda