Vitamini H1

Para-aminobenzoic acid-PABA, PABA, vitamini B10

Vitamini H1 ndikofunikira pakukula kwa ma microbes, ndi sulfonamides, ofanana ndi PABA mu kapangidwe ka mankhwala, amawachotsa pamakina a enzyme, potero amalepheretsa kukula kwa tizilombo tating'onoting'ono.

Vitamini H1 zakudya zolemera

Ikuwonetsa pafupifupi kupezeka kwa 100 g ya mankhwala

 

Zofunika tsiku ndi tsiku vitamini H1

Chofunikira cha tsiku ndi tsiku cha vitamini H1 kwa achikulire ndi 100 mg patsiku.

Zothandiza katundu ndi mphamvu yake pa thupi

Para-aminobenzoic acid imakhudzidwa ndi mapuloteni am'magazi ndi hematopoiesis, amawongolera chithokomiro, amachepetsa cholesterol yamagazi ndikuchita ngati antioxidant.

PABA ili ndi zoteteza ku dzuwa ndipo nthawi zambiri zimagwiritsidwa ntchito popanga zinthu zotentha ndi dzuwa.

Para-aminobenzoic acid ndiyofunika m'thupi la munthu, makamaka pakachitika matenda otchedwa Peyronie, omwe nthawi zambiri amakhudza amuna azaka zapakati. Ndi matendawa, minofu ya mbolo yamwamuna imakhala yolimba modabwitsa. Chifukwa cha matendawa, nthawi yokonzekera, mbolo imagwada kwambiri, zomwe zimamupweteka kwambiri. Pochiza matendawa, kukonzekera kwa vitamini iyi kumagwiritsidwa ntchito. Mwambiri, zakudya zomwe zili ndi vitamini ameneyu ziyenera kupezeka pazakudya za anthu.

Vitamini H1 imathandizira khungu, imalepheretsa kuzimiririka msanga. Kampaniyi imagwiritsidwa ntchito pafupifupi pafupifupi mafuta onse oteteza ku zoteteza ku dzuwa. Mothandizidwa ndi cheza cha ultraviolet, asidi amasintha komwe kumathandizira kupanga zinthu zomwe zimapangitsa kuti melanin ipangidwe, mtundu womwe umawoneka ngati watenthedwa ndi dzuwa. Vitamini B10 imasunga tsitsi lachilengedwe ndikulimbikitsa kukula kwake.

Para-aminobenzoic acid imaperekedwa ku matenda monga kuchedwa kwachitukuko, kutopa kwakuthupi ndi kwamaganizidwe; kuchepa kwa magazi kwa anthu; Matenda a Peyronie, nyamakazi, mgwirizano wopweteketsa mtima ndi mgwirizano wa Dupyutren; photosensitivity a khungu, vitiligo, scleroderma, kutentha kwa dzuwa, alopecia.

Kuyanjana ndi zinthu zina zofunika

Para-aminobenzoic acid imathandizira pakupanga folic acid ().

Zizindikiro zakusowa kwa vitamini H1

  • kuchotsa tsitsi;
  • kuchepa kwa kukula;
  • chisokonezo cha mahomoni.

Chifukwa Chakuti Kusowa Kwa Vitamini H1 Kumachitika

Kutenga sulfonamides kumachepetsa zomwe zili PABA mthupi.

Werengani komanso za mavitamini ena:

Siyani Mumakonda