Ubwino wosambira m'nyanja

Kusambira m'madzi a m'nyanja kumapangitsa kuti munthu azikhala ndi maganizo abwino, komanso thanzi labwino. Hippocrates anagwiritsa ntchito mawu oti "thalassotherapy" pofotokoza machiritso a m'nyanja pathupi la munthu. Agiriki akale anayamikira kwambiri mmene madzi a m’nyanja a m’nyanja okhala ndi mchere wambiri amakhudzira thanzi ndi kukongola kwawo mwa kuwaza m’mayiwe ndi m’malo osambira a m’nyanja otentha. Chitetezo chokwanira Madzi a m'nyanja ali ndi zinthu zofunika kwambiri, mavitamini, mchere wamchere, kufufuza zinthu, amino acid ndi tizilombo toyambitsa matenda, zomwe zimakhala ndi antibiotic ndi antibacterial zotsatira pa thupi ndikuwonjezera chitetezo chokwanira. Madzi a m'nyanja ndi ofanana ndi madzi a m'magazi a anthu, omwe amatengedwa mosavuta ndi thupi panthawi yosambira. Kusamba m'madzi a m'nyanja kumatsegula ma pores a khungu, kulola kuyamwa kwa mchere wa m'nyanja ndi kutuluka kwa poizoni woyambitsa matenda m'thupi. Kudutsa Ubwino wina waukulu wa kusambira m’nyanja ndi kuthandiza kuti magazi aziyenda bwino. Kusamba m'madzi otentha a m'nyanja kumakhala ndi phindu pakuyenda kwa magazi, kubwezeretsa thupi pambuyo pa kupsinjika maganizo, kumapereka mchere wofunikira. chikopa Magnesium m'madzi a m'nyanja imapangitsa kuti khungu likhale labwino komanso limapangitsa maonekedwe ake kukhala abwino. Madzi amchere amachepetsa kwambiri zizindikiro za khungu lotupa, monga redness ndi roughness. Ubwino wamba Kusambira m'nyanja kumayambitsa chuma cha thupi polimbana ndi mphumu, nyamakazi, bronchitis ndi matenda otupa. Madzi a m'nyanja okhala ndi Magnesium amachepetsa minofu, amachepetsa nkhawa, amalimbikitsa kugona.

Siyani Mumakonda