Kutentha kotentha

Kufiira chifukwa cha kutentha

Sera yotentha imatsegula ma pores a khungu, omwe amakhala ndi zotsatira za kumasula babu latsitsi. Sera imagwira tsitsi mosavuta m'munsi mwake popanda kulikoka kwambiri. Zomwe zimapangitsa komabe kukhala njira yopweteka kwambiri kuposa sera yozizira yomwe imagwira tsitsi pamene ikukoka babu. Sera yotentha imaperekanso zotsatira zotalika motere.

Koma izi sizikutanthauza kuti palibe kufiira, chifukwa kutentha kumakhala ndi zotsatira zokulitsa mitsempha ya magazi. Izi, nthawi zambiri, zimapanga redness, zomwe zimatha kuchepa pakangopita mphindi zochepa.

Pakhungu lopyapyala, komabe, kufiira kumatha kutha, monga momwe zilili ndi anthu omwe ali ndi vuto la kufalikira kwa magazi. Pamapeto pake, tikulimbikitsidwanso kuti musadutse ndi sera yotentha.

Mwamsanga kukhazika mtima pansi redness pambuyo phula

Chinthu choyamba kuchita mutachotsa kansalu kotentha ndikukankhira dzanja lanu pang'onopang'ono pamalopo mukugogoda, ngati wokongoletsa. Izi nthawi yomweyo zimachepetsa epidermis.

Langizo lina: mutangotsala pang'ono kupukuta, konzekerani magolovesi odzaza ndi ayezi ndikugwiritsa ntchito ngati compress. The ozizira zotsatira yomweyo kusintha kutentha.

Mukhozanso kusintha ma ice cubes ndi kupopera madzi ozizira otentha osungidwa mufiriji.

Hydration ndiye gawo lomaliza lofunikira kuti mupewe kukwiya mukatha phula. Ngati mumakonda mankhwala achilengedwe komanso opangira kunyumba, sankhani kutikita minofu ndi mafuta a masamba, mwachitsanzo, ma apricot. Kapena, akadali mu chilengedwe ankalamulira, ndi organic calendula zonona, ndi machiritso ndi woziziritsa zomera kuti relieves mkwiyo pa ntchito.

Mafuta obwezeretsa, otonthoza opangidwa mwapadera kuti achize khungu pambuyo pochotsa tsitsi amapezekanso m'masitolo ogulitsa mankhwala.

Kuzizira kozizira

Zimayambitsa redness pambuyo ozizira sera

Tsoka ilo, sera yozizira, ngakhale sipanga kutentha pakhungu, sikumalepheretsa tcheru kwambiri kukhala chofiira ndi zilonda.

Pano, sikuti chifukwa cha ziwiya zowonjezera kapena kutentha kwa khungu, koma chifukwa cha kutulutsa tsitsi. Sera yozizira imatambasula ulusi wa tsitsi choncho khungu, mosiyana ndi sera yotentha yomwe imatulutsa tsitsi mosavuta popanda kukoka kwambiri.

Chodabwitsa n'chakuti, nthawi zina zimakhala zotentha kwambiri pamadera ovuta, kuyambira kumaso, pamwamba pa milomo kapena nsidze.

Pang'onopang'ono khungu pambuyo ozizira sera

Kuti muchepetse khungu, chinthu chofulumira kwambiri ndikugwiritsa ntchito compress ozizira kwa mphindi zingapo, kachiwiri kugwiritsa ntchito ayezi cubes mu magolovesi osati mwachindunji pakhungu ngati tcheru.

Kupaka kirimu woziziritsa ndi zokolola za zomera kumathandizanso kuchepetsa kutupa chifukwa cha kutambasula khungu.

Kupewa maonekedwe redness pamaso waxing

Kuchotsa tsitsi, kaya ndi chiyani, ndikuukira pakhungu. Koma pali njira zodzitetezera kuti mupewe redness kapena kuchepetsa.

Pankhani ya sera yotentha ndi kutentha kwa khungu, mwatsoka palibe zambiri zoti muchite. ndi posteriori. Koma, pazochitika zonsezi, sera yotentha kapena yozizira, chofunika kwambiri ndikuthandizira sera kuti igwire tsitsi mosavuta momwe zingathere, kuti zisakoke pang'ono pakhungu.

Chotsani khungu lanu musanayambe

Kuchita scrub kudzakonzekera khungu, pamene mukuyamba kumasula tsitsi. Koma musachite tsiku lomwelo, dzulo ndi yankho labwino. Ngakhale musaiwale kudyetsa khungu lanu ndi moisturizer kapena mafuta a masamba. Khungu lidzakhala losinthasintha komanso losavuta kuchotsa tsiku lotsatira.

Tengani masitepe oyenera panthawi yopaka phula

Mu bungweli, akatswiri amadziwa ndi mtima manja omwe amakulolani kuti muchepetse pang'onopang'ono ndikupewa kufiira.

Kuwonjezera pa kuyika zikhatho za manja anu m'madera omwe angopangidwa phula, inu, monga okongoletsa, mukhoza kugwira mwamphamvu khungu lanu pansi pa phula musanachotse, kuti muthe kuchotsa. kuchotsa tsitsi.

Zizindikiro zonsezi, zomwe zimawoneka ngati zopanda vuto, ndizo chitsimikizo cha kuchotsa tsitsi labwino popanda kufiira.