Odziwika bwino amatchedwa "matumba" pansi pa maso, mdima ndi kusinthika kwa khungu kuwonekera pakhungu lofewa kwambiri la nkhope pansi pa maso, makamaka nthawi zambiri amawoneka mwa anthu omwe ali ndi khungu labwino. Khungu loyera, lowala kwambiri, m'pamenenso pali mwayi wosintha mtundu. Nthawi zambiri, komabe, kusinthika kumeneku kumabweranso chifukwa cha kupsinjika, kapena pazifukwa zina, zambiri zomwe timapereka pansipa.
Ndi liti pamene "matumba" angawoneke pansi pa maso?
- Chifukwa cha ukalamba, ndi zaka. Mwa anthu ena, njirayi ndi yapamwamba kwambiri kuposa ena
- Ngati muli ndi khungu lowala kapena lowala kwambiri
- Ngati simugona mokwanira. Munthu wamkulu ayenera kugona pafupifupi maola 7-8 pa tsiku kuti agwire bwino ntchito
- Kusintha kwamitundu kuzungulira maso kumathanso kukhala chifukwa cha mitundu yosiyanasiyana ya ziwengo
- Mabwalo amdima pansi pa maso amathanso kuwoneka ngati chizindikiro cha matenda ambiri, mwachitsanzo, kupindika kwa mphuno, mtundu wamtundu wapakhungu kapena tsankho la gilateni.
- Kusuta ndudu, mwatsoka, kungathandizenso kupanga mabwalo amdima pansi pa maso. malangizo athu? Kusiya kusuta, zomwe zingakuthandizeninso kukhala wathanzi kwa nthawi yayitali komanso kusangalala ndi khungu launyamata komanso lolimba tsiku lililonse.
Momwe mungathanirane ndi mabwalo amdima pansi pa maso?
- Green nkhaka zingathandize mwachangu komanso "kunyumba", popanda kuchoka panyumba ndikuyang'ana wokongoletsa mtengo. Ndikokwanira kukonzekera nkhaka zodulidwa kamodzi pamasiku awiri aliwonse, ndikupangira chigoba chamaso, chomwe chimagwiritsidwa ntchito kwa mphindi 15-20 patsiku - makamaka m'mawa kapena madzulo.
- Zovala za Skylight Zingakhalenso zothandiza kwambiri. Zimathetsa kutupa ndi mdima pansi pa maso, ndipo nthawi yomweyo zimakhala ndi antibacterial properties
- Algae wraps amatha kubweretsa zotsatira zokhalitsa, koma nthawi yomweyo ndi chinthu chomwe chimakhala chovuta kupeza ku Poland (nkhaka zobiriwira zitha kugulidwa m'sitolo iliyonse). Komabe, ma compress a algae ndiabwino kwa mabwalo amdima pansi pa maso, kuwongolera kufalikira kwa magazi m'malo awa. Pachifukwa ichi, khungu lidzasungunuka pang'ono, ndipo mithunzi ndi blues zidzatha kamodzi. Kuphatikiza apo, compresses zotere zimakhala ndi zotsatira zotsitsimutsa pakhungu
- Kugwiritsa ntchito zodzoladzola zoyenera ndi njira yabwino yophimba ndi kubisala mdima, maso otopa. Ndibwino kusankha maziko ophimba omwe amasinthidwa ndi khungu lathu, koma koposa zonse, ndi bwino kuyika ndalama zobisala bwino, zomwe ntchito yake ndi, mwa zina, kuphimba mithunzi pansi pa maso. Tiyeni tisankhe chobisalira molingana ndi mtundu wa khungu lathu, chiyenera kukhala mumthunzi womwewo kapena chopepuka pang'ono kuti chiwalitsire madera awa a nkhope.