Kumbukirani tsiku lililonse mwatsatanetsatane: yemwe adanena zomwe adavala ndi zomwe adavala, momwe nyengo inalili komanso nyimbo zomwe zimayimba; zomwe zidachitika m'banja, mumzinda kapena padziko lonse lapansi. Kodi iwo omwe ali ndi phenomenal autobiographical memory amakhala bwanji?
Mphatso kapena kuzunza?
Ndani pakati pathu amene sangafune kuwongolera kukumbukira kwathu, yemwe sangafune kuti mwana wawo akule mphamvu zazikulu zoloweza pamtima? Koma kwa ambiri omwe "amakumbukira chirichonse", mphatso yawo yachilendo imayambitsa kusokoneza kwakukulu: kukumbukira nthawi zonse kumawonekera momveka bwino komanso mwatsatanetsatane, ngati kuti zonse zikuchitika pakali pano. Ndipo sikuti ndi nthawi zabwino zokha ayi. “Zowawa zonse zokumana nazo, kukwiyira sikumachotsedwa m’chikumbukiro ndipo kumapitirizabe kubweretsa kuvutika,” akutero katswiri wa zamaganizo wa pa yunivesite ya California ku Irvine (USA) James McGaugh. Anaphunzira amuna ndi akazi 30 omwe ali ndi chikumbukiro chodabwitsa ndipo adapeza kuti tsiku lililonse ndi ola la moyo wawo zimalembedwa m'makumbukiro popanda kuyesetsa kulikonse *. Iwo samadziwa kuyiwala.
kukumbukira maganizo.
Chimodzi mwa zifukwa zomwe zingatheke pazochitikazi ndi kugwirizana pakati pa kukumbukira ndi maganizo. Timakumbukira bwino zochitika ngati zikutsatiridwa ndi zokumana nazo zowoneka bwino. Ndi nthawi ya mantha aakulu, chisoni kapena chisangalalo kuti kwa zaka zambiri amakhalabe moyo modabwitsa, kuwombera mwatsatanetsatane, ngati kuyenda pang'onopang'ono, ndi iwo - phokoso, fungo, tactile sensations. James McGaugh akuwonetsa kuti mwina kusiyana kwakukulu pakati pa omwe ali ndi supermemory ndikuti ubongo wawo nthawi zonse umakhala ndi chisangalalo chambiri chambiri, ndipo kukumbukiridwa kwakukulu kumangokhala mbali ya hypersensitivity ndi chisangalalo.
Kutengeka ndi kukumbukira.
Katswiri wa zamaganizo anaona kuti anthu amene “amakumbukira chilichonse” ndiponso amene amadwala matenda ovutika maganizo, mbali zomwezo za ubongo zimakhala zogwira ntchito kwambiri. Obsessive-compulsive disorder imawonetseredwa kuti munthu amayesa kuchotsa malingaliro osokoneza mothandizidwa ndi machitidwe obwerezabwereza, miyambo. Kukumbukira kosalekeza kwa zomwe zikuchitika m'moyo wanu mwatsatanetsatane kumafanana ndi zochita movutikira. Anthu omwe amakumbukira chirichonse amakhala ovuta kwambiri kuvutika maganizo (ndithudi - kuyendayenda nthawi zonse zochitika zonse zachisoni za miyoyo yawo m'mitu yawo!); kuonjezera apo, njira zambiri za psychotherapy siziwapindulira - akamamvetsetsa zakale zawo, amakonza zoyipa.
Koma palinso zitsanzo za "maubale" ogwirizana a munthu ndi kukumbukira kwake kwakukulu. Mwachitsanzo, wochita masewero a ku America Marilu Henner (Marilu Henner) amafotokoza mofunitsitsa mmene kukumbukira kumamuthandizira pa ntchito yake: sizimamuwonongera kalikonse kulira kapena kuseka pamene script ikufuna - ingokumbukirani nkhani yachisoni kapena yosangalatsa ya moyo wake. "Kuphatikiza apo, ndili mwana, ndinaganiza: popeza ndimakumbukirabe tsiku lililonse, labwino kapena loyipa, ndiye kuti ndiyenera kuyesa kudzaza tsiku lililonse ndi zinthu zowala komanso zosangalatsa!"
* Neurobiology of Learning and Memory, 2012, vol. 98, №1.