Tchizi wa Adyghe ndi wofanana ndi tchizi tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono. Amapangidwa kuchokera ku mkaka pogwiritsa ntchito mkaka whey ndi mchere. Tchizi ichi chimatengedwa ngati chakudya, ngakhale kuti chili ndi zakudya zambiri. Mavitamini a gulu B, calcium, magnesium, phosphorous, sodium, zinc.
Tchizi za Adyghe zimawononga msanga, kotero ngati simunawerengere kugula, muyenera kuganizira zomwe mungapange kuchokera ku tchizi wowawasa pang'ono.
- Tchizi zimayenda bwino ndi zitsamba, pasitala, zipatso ndi ndiwo zamasamba. Ikhoza yokazinga mu poto mu batala - kudula tchizi mu magawo woonda, nyengo ndi zomwe mumakonda zokometsera kapena zonunkhira ndikuyika mu poto.
- Amakonda tchizi ndi dzira ndi zinyenyeswazi za mkate. Tchizi ichi chidzakhala chokoma pamene kutentha, ndi kutumphuka kunja, koma ofewa ndi wachifundo mkati.
- Mukhoza kugwiritsa ntchito tchizi monga kudzazidwa kwa dumplings, nyengo ndi zitsamba ndi kuika tchizi mu mtanda.
- Gwiritsani ntchito tchizi monga maziko a msuzi - kuwaza ndi kirimu wowawasa ndi zokometsera mu blender.
- Onjezani Adyghe tchizi ku kanyumba tchizi ndikukonzekera syrniki - adzakhala owuma komanso okongola kwambiri.
- Tchizi angagwiritsidwe ntchito minced nyama masikono nyama kapena nkhuku.
- Gwiritsani ntchito tchizi cha Adyghe monga kudzaza chitumbuwa kapena ngati maziko a cheesecake wokoma wosakhwima.