Zamkatimu
Zaka makumi angapo zapitazo, m’nthaŵi ya kusoŵa, anthu sankalota n’komwe za kuchuluka kwa zinthu ngati mmene akuchitira masiku ano. Chitini cha nsomba zamzitini kapena nandolo, ndodo ya soseji inali kunyada kwenikweni pa tebulo la chikondwerero. Tsopano masitolo ali odzaza ndi katundu aliyense kukoma ndi bajeti. Koma mu kuchuluka uku pali chiopsezo chachikulu chothamangira mu fake. Pogula zinthu, anthu amalabadira tsiku lotha ntchito komanso mtengo wake. Ena amawerenga zolemba zake. Koma ngakhale izi sizidzakupulumutsani kuti musagule chinyengo. Pogula zinthu zabodza, simungotaya ndalama zanu zokha, komanso kuwononga thanzi lanu. Takukonzerani mndandanda wazinthu 10 zomwe nthawi zambiri zimakhala zabodza.
10 mazira
Chodabwitsa n'chakuti mazira amathanso kunyengedwa, zomwe ndi zomwe aku China akuchita bwino. Maonekedwe, chinthu choterocho ndi chosiyana ndi choyambirira. Mapangidwe ake ndi mankhwala. Chigobacho chimapangidwa kuchokera ku chisakanizo cha calcium carbonate, gypsum ndi parafini. Calcium alginate, gelatin ndi utoto wa utoto ndi zigawo za mapuloteni ndi yolk. Dzira loterolo liribe zinthu zothandiza, komanso, pogwiritsa ntchito nthawi zonse, zidzasokoneza dongosolo la mitsempha. Tsoka ilo, sizingagwire ntchito kusiyanitsa ndi zenizeni zomwe zili m'sitolo. Koma kunyumba mungathe kutsimikizira kuti dziralo ndi loona. Yolk yophika kwambiri imasanduka buluu pambuyo pa maola angapo osungira mufiriji. Izi sizichitika ndi fake. Patapita nthawi, mapuloteni ndi yolk ya chinyengo adzaphatikizana mu misa imodzi, popeza zinthu zomwezo zinagwiritsidwa ntchito popanga. Iyi ndi bizinesi yopindulitsa kwambiri, dzira limodzi labodza limawononga ndalama zosakwana 25% ya mtengo weniweni. Mwinamwake mukuganiza kuti mulole aku China azidandaula za izi, koma pali zinthu zoterezi ku Russia.
9. Honey
Zilibe kanthu komwe mumagula uchi, adaphunzira kunama kalekale. Ngakhale atagula kwa mlimi wa njuchi, munthu sangatsimikize kotheratu kuti n’njoonadi. Mankhwalawa ndi okwera mtengo, ndipo chifukwa cha ndalama, ambiri amakhala okonzeka chilichonse. Nthawi zambiri, mitundu yotsika mtengo kapena zinthu zina monga madzi a chimanga ndi shuga zimawonjezeredwa ku uchi wokwera mtengo. Uchi umatenthedwa, kuchepetsedwa, ndipo uchi wa chaka chatha umaperekedwa ngati watsopano. Koma izi sizoyipa kwambiri. Uchi wotere sudzavulaza thupi, mosiyana ndi uchi wopangidwa. Pali zinsinsi zambiri zomwe zingakuthandizeni kuzindikira zabodza, koma zambiri ndizokongoletsa kunyumba. M'sitolo kapena pamsika, mutha kudalira chidziwitso chanu chokha. Choncho, musanagule, tengani kanthawi pang'ono ndikuwerenga momwe izi kapena uchi uyenera kuwoneka.
8. Mafuta a azitona
Mafuta a azitona nthawi zambiri amakhala achinyengo, ndi okwera mtengo ndipo ndizovuta kusiyanitsa zabodza. Izi zimagwiritsidwa ntchito ndi opanga osakhulupirika. Mafuta okwera mtengo amaphatikizidwa ndi mafuta otsika mtengo, soya kapena chiponde amawonjezeredwa. Choyipa kwambiri ngati mafuta ali ndi zokometsera ndi utoto. Zopangidwa ndi mankhwala sizingabweretse phindu lililonse. Ndizovuta kuyang'ana chinthu ngati chabodza; si akatswiri onse amene angadziŵe zowona ndi maso. Kunyumba, mukhoza kuika botolo mufiriji. Kukula kwa mankhwalawa pakapita nthawi kumalankhula za khalidwe lake. Komanso, mafuta amayaka pa kutentha pamwamba madigiri 240. Pogula, samalani mtengo, mafuta a azitona sangakhale otsika mtengo.
7. Zakudya zamatenda
Ndikosavuta kunamiza chakudya cham'chitini, wopanga amadziwa izi ndipo nthawi zambiri amagwiritsa ntchito. Iye ali wotsimikiza kuti wogula sangazindikire nsomba zodula mu mtengo wotsika, makamaka zamzitini. Kuphatikiza apo, miyezo imalola kusanja kwina. Nthawi zambiri amayika zosakaniza zotsika mtengo: dzinthu, masamba. Osanyozetsa ndi kuwononga. Kulemba zilembo kudzakuthandizani kusankha zakudya zamzitini zapamwamba kwambiri. Nsomba iliyonse ili ndi mitundu yakeyake. Pa mankhwala enieni, chizindikirocho chimasindikizidwa mkati, pa chonyenga kunja.
6. Cream
Nthawi zambiri pamashelefu a sitolo pali chinthu chofanana ndi kirimu wowawasa mu kukoma ndi kununkhira. Mafuta a nyama amasinthidwa ndi masamba, koma mankhwalawa alibe chochita ndi kirimu wowawasa. Ngati ili ndi ufa wa mkaka kapena kirimu wokonzedwanso, si kirimu wowawasa weniweni. Pali ngozi pamsika kugula mankhwala osungunuka, kuwonjezera kefir kapena mkaka wina wotsika mtengo. Kwa kachulukidwe ka kirimu wowawasa, wowuma kapena mankhwala owopsa amagwiritsidwa ntchito. Zoterezi zimatha kuyambitsa ziwengo komanso kusadya bwino. Ikani spoonful wowawasa kirimu mu kapu ya madzi otentha. Ngati imasungunuka kwathunthu, mankhwalawa ndi achilengedwe. Chonyenga sichidzasungunuka, mpweya udzatsalira.
5. Nkhanu zimamatira
Mfundo yakuti palibe nkhanu pakupanga timitengo ta nkhanu imadziwika kwa aliyense. Koma si anthu ambiri amene akudziwa kuti kumeneko kulibenso nsomba. Amapangidwa kuchokera ku nsomba za minced, zomwe zimakhala ndi 10% yokha ya nsomba. Zina zonse ndi zinyalala ndi zinthu zosadziwika kwa aliyense. Zina mwazolembazo ndi wowuma, utoto, zoteteza. Mitengo ya nkhanu imapangidwanso kuchokera ku soya, michira ndi mamba. Zowonjezera monga E450, E420 zimathandizira ku chifuwa ndi matenda aakulu. Choncho, simuyenera kuganiza za momwe mungasankhire nkhuni zapamwamba za nkhanu, kulibeko. Ngati mukuganiza za thanzi, basi kuwachotsa pa zakudya zanu.
4. Madzi amchere
Madzi amchere achinyengo amatenga gawo limodzi mwa magawo asanu mwa magawo onse a msika waku Russia. masitampu a Stavropol nthawi zambiri amakhala achinyengo. Izi ndi Essentuki, Smirnovskaya, Slavyanovskaya. Madzi amangochepetsedwa ndi mtengo wotsika mtengo, nthawi zina ngakhale madzi apampopi. Kenaka, powonjezera mankhwala, kukoma kofunikira kumatheka. Kuwona kwa madzi amchere kungatsimikizidwe pofufuza zigawo zake. Koma kuti mugule mankhwala abwino, muyenera kutsatira zinthu zingapo. Choyamba, gulani m'masitolo odalirika okha. Kachiwiri, gwero, zisonyezo zogwiritsidwa ntchito, ndiye kuti, zidziwitso zonse zofunika, ziyenera kuwonetsedwa pabotolo. Chachitatu, chizindikirocho chiyenera kukhala chofanana, chotchinga chatsekedwa mwamphamvu.
3. Caviar
Caviar nthawi zambiri imapangidwa. Ndiokwera mtengo, ndipo kukoma kwa fake sikophweka kusiyanitsa. Chifukwa chake, nthawi zambiri caviar ya nsomba zotsika mtengo imakhala yofiira ndipo imadutsa ngati yokwera mtengo. M'malo mwakuda, wogula amalandira pike caviar, m'malo mwa nsomba zowuluka - capelin caviar. Red caviar amapangidwa kuchokera ku gelatin. Mafuta a masamba, utoto, msuzi wa nsomba amawonjezeredwa kwa iwo. Algae amagwiritsidwa ntchito popanga kutsanzira caviar, imatha kuperekedwanso ngati yeniyeni. Kuti muzindikire caviar yeniyeni, ndikwanira kufinya mazira. Mu zenizeni, iwo adzaphulika, mwachinyengo, iwo adzakayikira. Mutha kuzindikiranso mawonekedwe abodza, koma izi sizingatheke kukhala mkati mwa wogula wamba.
2. Zakudya zonona
Kukwapulidwa kirimu m'malo ndi osakaniza kokonati mafuta, chimanga madzi, zosiyanasiyana oonetsera ndi mitundu. Samalani powerenga zosakaniza. Ngati mafuta a masamba awonetsedwa mmenemo, ndiye kuti alibe mkaka kapena zonona. Pakali pano, mafuta a trans ndi owopsa kwa thupi. Kawirikawiri opanga zonona amasonyeza "kukwapulidwa kirimu" mu dzina. Wogula amayang'ana chithunzi chomwe chili pa phukusi ndipo samamvetsera mawu. Ngati mukufuna kugula zinthu zachilengedwe, samalani.
1. Zosuta fodya
Kusuta ndi njira yayitali, imafunikira chidziwitso ndi luso. Opanga ambiri amagwiritsa ntchito "utsi wamadzimadzi". Carcinogen iyi yaletsedwa kale m'maiko ambiri padziko lonse lapansi. Mukapita patali ndi izo kapena kugwiritsa ntchito zoloweza mmalo zotsika, mutha kutenga poizoni. Kusankha mankhwala abwino, fufuzani mosamala. Nyama zenizeni zosuta zimakhala ndi izi: ngakhale mtundu wopanda mawanga, pamwamba pouma. Ngati pali mwayi wodula nsomba kapena nyama m'sitolo, onetsetsani kuti mukugwiritsa ntchito. A fake m'mawu ake sangawonekere mafuta. Choncho, ndi bwino kukana kugula koteroko.