Nkhani 16 zosangalatsa kwambiri za psychology

Moni okondedwa owerenga mabulogu! Pali zambiri zambiri zosiyanasiyana pa intaneti, ndipo sikophweka kumvetsetsa zomwe zili zoyenera kuthera nthawi ndi zomwe sizili.

Chifukwa chake, lero ndikufuna ndikubweretsereni zolemba zosangalatsa za psychology. Mwina mwa iwo padzakhala wina wothandiza kwa inu.

Nkhani zosangalatsa kwambiri

Njira 10 zowonjezerera chilimbikitso kuntchito mawa

Aliyense wa ife nthawi zina amafunikira kudzoza, chinachake chomwe chingatipatse mphamvu ndi mphamvu kuti tipitirire ku zolinga zathu. Chifukwa kupsinjika ndi zovuta zomwe zimangobwera pakapita nthawi zingakulepheretseni kufuna kupereka zabwino zonse, monga kale. Makamaka ngati kugwira ntchito motalika komanso molimbika sikunabweretse zotsatira zomwe zikuyembekezeka.

Kapena zimachitika kuti munthu samamvetsetsa chifukwa chake ayenera "kuzisiya". Sanapeze zomwe zingamulimbikitse kuchita, kusiya malo ake otonthoza ndikuika moyo pachiswe, kuyesa zinthu zatsopano.

Munthu amene ali wofunitsitsa kuchita bwino amapezadi zimenezo. Ngati chifukwa chakuti sasiya kuyesera ndikudzikhulupirira yekha. Iye ndi woona ku maloto ake ndipo amadziwa chifukwa chake nthawi zina mumayenera kuyesetsa kwambiri kuti "mukhalebe panyanja".

M'nkhani yomweyi, njira 10 zikuwonetsedwa nthawi imodzi, mutha kusankha yoyenera kwambiri nokha ndikupita kukagonjetsa dziko lapansi. Chabwino, kapena ingotembenuzani maloto anu kukhala enieni.

Zizindikiro zosalankhula za kulankhulana pakati pa mwamuna ndi mkazi

Ubale ndizovuta kwambiri, koma nthawi yomweyo gawo lofunika kwambiri la moyo wa munthu. Anthu ndi osiyana kwambiri moti n’kovuta kwambiri ngakhale mutafunitsitsa kupeza chinenero chofala. Ndipo kwambiri kuti amvetse zomwe amamva kwa wina ndi mzake.

Ndicho chifukwa chake ndikofunikira kudziwa osati mitundu ikuluikulu ya zizindikiro zopanda mawu, komanso kumvetsetsa kusiyana komwe kulipo pakuwonetsetsa kwachifundo kwa amayi ndi abambo.

Ndiye mutha kuzindikira mosavuta ngakhale mu interlocutor yemwe sakudziwa zomwe akukumana nazo. Ndipo, poganizira kusiyana pakati pa amuna ndi akazi, chitani zinthu zomwe zingathandizedi kupeza kulankhulana kolimbikitsa komanso kopindulitsa.

Momwe mungapezere njira yochotsera kukhumudwa: njira zothandiza kwambiri

Kupsinjika maganizo ndi matenda omwe amatsagana ndi zochitika zovuta kwambiri, nthawi zina zosapiririka kotero kuti mumafuna kuwaletsa pamtengo uliwonse. Ndipo, mwatsoka, palibe amene amatetezedwa ndi izo, popeza munthu wamakono amayenera kulimbana ndi zovuta zambiri, kupirira kupsinjika pamene palibe zothandizira konse.

M’nkhani imodzimodziyo, mudzapeza njira zimene mungadalire panthaŵi zovuta. Cholinga chawo sichimangolimbana ndi kuvutika maganizo, komanso kupewa. Zomwe, mukuwona, ndizofunikanso kwambiri. Komabe, n’kosavuta kuyembekezera kuyambika kwa matenda okhalitsa kusiyana ndi kuwathetsa pambuyo pake.

Mitundu yayikulu ya mikangano ndi njira zabwino zothetsera mikangano

Mikangano ndi mikangano imachitikira anthu onse, ngakhale amtendere kwambiri. Koma si aliyense amene amadziwa momwe angawathetsere popanda kuwononga maubwenzi, ntchito kapena chikhalidwe.

Mkangano umabwera chifukwa chakuti malingaliro awiri osiyana, zilakolako zimawombana ... Ngakhale kwa anthu awiri omwe amakondana kwambiri.

Ndipo momwe mungapezere njira yotulutsira izi, ndikukwaniritsa zosowa zanu komanso osataya chiyanjo cha mdani, anthu ozungulira inu? Momwe mungathetsere nkhani mwamtendere kuti mupitirize kuyanjana, osati kukonzekera kubwezera?

Ndizovuta, koma zotheka. Nthawi zambiri, tsatirani ulalo ndikudzipezera nokha.

Top 10 njira zothandiza kwambiri kuti mwamuna azikonda nanu

Ndipo chidziwitsochi ndi cha amayi omwe akufuna kukonza moyo wawo. Mukalephera kukopa chidwi cha mwamuna yemwe mumakonda kapena kusuntha ndi mnzanu, titero kunena kwake, kupita ku chiyanjano chatsopano.

Nthawi zina timachita zinthu zomwe zimaoneka ngati zabwinobwino kwa ife, koma zomwe zimalepheretsa anthu ena. Chifukwa chake, zikuwoneka kuti ife tokha timayima panjira ya chimwemwe chathu ndipo tisalole kuti zichitike. Yakwana nthawi yochotsa zotchinga ndikupeza chikondi chomwe chikuyembekezeredwa kwanthawi yayitali, ndikungotengera chidwi cha amuna kapena akazi okhaokha!

Kodi chingachitike ndi chiyani ngati simugona usiku ndipo zingabweretse mavuto otani kwa munthu?

Kodi mumadziwa kuti kukhala maso usiku, munthu amayambitsa kupsinjika maganizo, komwe kumatchulidwa pamwamba pang'ono? Kapena kuti imayamba kukalamba mwachangu kuposa omwe amapuma pa nthawi yoyenera.

Kuthamanga kwake kwa magazi kumakwera, mafuta ochulukirapo amayamba kuyikidwa. Mosasamala kanthu kuti amapita ku masewera komanso ngati amatsatira zakudya. Amuna ali pachiwopsezo chokhala opanda mphamvu. Ndipo mwa akazi, kudzutsidwa kumachepetsa, ndiko kuti, chilakolako chogonana chimakhala chochepa.

Ndipo sizinthu zonse zasayansi zokhudzana ndi kuvulaza kwa kugona usiku. Zambiri - tsatirani ulalo.

Mitundu ndi zitsanzo za chibadwa cha munthu wamakono

Pankhani ya chibadwa, kodi chinthu choyamba chimene chimabwera m’maganizo mwanu n’chiyani? Ngati mwachibadwa kudziteteza ndi kupitiriza mtundu, ndiye inu basi muyenera kuwerenga nkhaniyi.

Ndipo osati chifukwa cha chitukuko chonse, komanso kumvetsetsa chikhalidwe cha zina mwazokhumba ndi zolinga zawo. Mwina izi zidzakuthandizani kumvetsetsa komwe mukupita "kutalika." Ndipo ndi mfundo ziti zomwe ziyenera kutsatiridwa kuti moyo ukhale wabwino komanso wosangalatsa.

Ndipo kodi sizosangalatsa kuphunzira za kusiyana komwe kulipo, komanso kufanana pakati pa ife ndi nyama?

Njira 10 zoyendetsera anthu

Ndipo apa tidzakambirana za psychology yokhudza malingaliro a anthu ena mothandizidwa ndi njira zowonongeka. Munthu aliyense amawongolera, makamaka mosazindikira, chifukwa chake sizingatheke kukwaniritsa cholinga chawo.

Palibe amene adzakhala wochulukirachulukira ndi chidziwitso cha momwe angatulukire wopambana muzochitika zilizonse. Njirazi ndizothandiza pa maubwenzi aumwini komanso kuntchito.

Ndiko kuti, mutha kuzigwiritsa ntchito pa mabizinesi, anzanu, ogwira nawo ntchito komanso akuluakulu. Koposa zonse, dzitetezeni inuyo ndi okondedwa anu. Popeza mudzazindikira nthawi yake zoyeserera kukopa chikumbumtima chanu.

Features wa njira za m'maganizo chitetezo cha munthu

Kodi mukudziwa njira zotetezera maganizo a munthu? Mwa dzina, zikuwoneka kuti zimatiteteza, kapena ndendende, psyche yathu.

Popanda iwo, mwachiwonekere, palibe munthu m'modzi yemwe ali ndi thanzi labwino padziko lapansi. Popeza kupsinjika, nkhawa, zowawa, mantha ndi zina zosasangalatsa zingangobwera m'maganizo mwathu ndi mphamvu komanso nthawi yachidziwitso.

Koma njirazi nthawi zina zimakhala osati chipulumutso, koma chifukwa cha mavuto athu ambiri ndi zolephera, kusokoneza zenizeni. Kenako munthuyo amaona ngati wagwera mumsampha ndipo sakumvetsa zoti achite.

Kuti mupewe zimenezi, yesetsani kuphunzira nkhani zimene zandandalitsidwa m’nkhani ino. Mudzadziwa zomwe zikukuchitikirani ndikusankha njira yabwino kwambiri yothetsera vuto lililonse.

Kodi kuzengereza ndi ndani komanso wozengereza

Mawu ovuta chonchi, tanthawuzo lake, ndikuganiza, ndilodziwika kwa aliyense wa inu. Kuzengereza ndiko kuyimitsa ntchito zofunika mpaka mtsogolo, mpaka mphindi yomaliza. Izi ndiye kuti, apa ndipamene munthu amadzipangira yekha mphamvu yayikulu, nthawi yomaliza.

Amaganiza kuti watsala ndi nthawi yambiri ndipo adzakhala ndi nthawi yomaliza ntchitoyo pa nthawi yake. Kapena samamukonda kwambiri kotero kuti sangakakamize kumutenga, poyembekezera chozizwitsa.

Nthawi zambiri, tsatirani ulalowu ndipo mupeza zambiri zosangalatsa za komwe mawuwa adachokera. Komanso ndi mitundu yanji yozengereza yomwe ilipo.

Mmene mungadziwire khalidwe la munthu polemba pamanja

Kodi mukufuna, monga Sherlock Holmes, kuyang'ana kalatayo, nthawi yomweyo kupereka mwachidule, kapena kufotokoza kwathunthu kwa wolemba? Ngati inde, koma mukuganiza kuti ndizosatheka, ndikufulumira kukusangalatsani.

Pafupifupi aliyense angaphunzire kudziwa munthu polemba pamanja. Munthu amangophunzira zolembera pamanja monga otsetsereka, kupanikizika, ndondomeko ya makalata, kukula kwake ndi malo pa pepala. Ndipo, ndithudi, yesetsani.

Ndiye palibe amene angabise chowonadi kwa inu, mudzawerenga aliyense pang'onopang'ono, zomwe zingakupulumutseni ku zokhumudwitsa zambiri.

Kodi mawanga a Rorschach ndi zithunzi zonse mu mayesowa amatanthauza chiyani?

Pali nthawi zambiri m'mafilimu pomwe katswiri wa zamaganizo kapena katswiri wa zamaganizo, akuwonetsa mawanga achilendo kwa odwala ake, amalingalira za thanzi lawo lamaganizo ndi maganizo awo.

Ndipo ngati simunamvetsetse momwe mungadziwire munthu ndi inki yopaka, ndiye nthawi yoti "muwone chowonadi".

Mupeza zinsinsi zamakhadi onse 10 omwe alipo. Komanso, mukhoza kudzifufuza nokha.

Chifukwa chiyani simungalumbirire: zabwino ndi zovulaza za ntchitoyi

Asayansi a ku Britain poyesa ophunzira adatha kutsimikizira kuti mawu amphamvu amathandiza kupirira ululu. Amachepetsa malire a ululu, ndipo ndithudi, mlingo wa zovuta.

Mogwirizana ndi zimenezi, ngati mukufunika kulimbana ndi vuto linalake, mungakhale ndi mpata wabwinopo ngati mwalumbira.

Koma pali zophophonya zingapo zomwe zimawononga thanzi lathu. Ngakhale DNA imatha kusintha chifukwa cha mphamvu zake. Nthawi zambiri, tsatirani ulalo kuti muwone ngati kuli koyenera kudzilola kuti mulumbirire, kapena ndizowopsa ndipo palibe zabwino zomwe zingapulumutse zinthu.

Kodi Stendhal Syndrome ndi chiyani: mphamvu ya luso ndi yotani?

Munthu yemwe ali ndi nkhope yosangalatsa ndi kuyang'anitsitsa kutsogolo, kunena, chithunzi chamtundu wina si esthete yemwe amadziwa zambiri za luso, koma munthu yemwe ali ndi matenda a Florentine.

Dzina lokongola loterolo la kusokonezeka kwa maganizo komwe kumachitika chifukwa cha nyimbo, kujambula, mafilimu, ndi zina zotero. Komanso, ndizowopsa ndipo nthawi zina zimafuna chithandizo chamankhwala.

M'nkhaniyi, muphunzira zambiri za zizindikiro, zimayambitsa ndi njira zochizira matendawa, zomwe zingachitike pafupifupi aliyense wa ife.

Kuyesa kwandende ya Zimbardo ndi kutsimikiza za chikoka cha anthu pamunthu

Zinthu zosangalatsa kwambiri za psychology yachiwawa, nkhanza komanso nkhanza. Phillip Zimbardo adachita kuyesa komwe kumatsimikizira kuti munthu aliyense amatha kuvulaza cholengedwa china chilichonse, ngakhale chomwe anali nacho kale paubwenzi.

Ndipo ngakhale simukudziwika kuti ndi nkhanza, pansi pazifukwa zina mudzaziwonetsa, motsogoleredwa ndi malingaliro omwe mukungotsatira malamulo, mukuchita ntchito yanu.

Kuyesera kwa Stanford kumawonedwabe kukhala kopanda umunthu kuposa zonse. Ndipo chifukwa cha ichi, iwo sayesa kubwereza izo kenanso.

Kodi genetic memory ndi chiyani komanso momwe mungagwiritsire ntchito

Kuchokera kwa makolo athu, sitimalandira kokha mawonekedwe, matalente, mikhalidwe ndi cholowa.

Zikuoneka kuti chidziwitso, zochitika za akale athu, nkhani za moyo wawo zikhoza kuperekedwa kuchokera ku mibadwomibadwo, kuthandizirana wina ndi mzake kuti atiteteze kuti tisabwereze zolakwika ndi kutithandiza kupeza chimwemwe.

Ndipo chodabwitsa ichi chimatchedwa genetic memory. Imatchedwanso gulu losazindikira.

Kawirikawiri, tsatirani ulalowu kuti mudziwe momwe mungapezere chidziwitso chopanda malire chomwe chasonkhanitsidwa kwazaka zambiri.

akamaliza

Ndipo ndizo zonse za lero, owerenga okondedwa! Kuwerenga kosangalatsa komanso zabwino ndikukula kwanu!

Nkhaniyi inakonzedwa ndi katswiri wa zamaganizo, Gestalt Therapist, Zhuravina Alina