Zamkatimu
Mafuta 5 ofunikira omwe amagwiritsidwa ntchito mu zodzoladzola
Kuthetsa ziphuphu zakumaso ndi mafuta a tiyi
Kodi mafuta a tiyi amawagwiritsa ntchito bwanji mu zodzoladzola?
Mtengo wa tiyi mafuta ofunikira (melaleuca alternifolia), womwe umadziwikanso kuti tiyi, umadziwika kuti ndiwothandiza pochiza zotupa zotupa. Amapangidwa ndi terpineol, terpinen-4, yomwe imakhala ngati antibacterial yamphamvu komanso yotsutsa-yotupa. Makamaka, kafukufuku adatsimikizira kupitilira kwa mafuta ofunikirawa kuposa placebo potengera kuchuluka kwa zotupa komanso kuuma kwa ziphuphu.1. Kafukufuku wochitidwa ndi gel osakaniza ndi mafuta ofunikira a mtengo wa tiyi 5% adawonetsanso zomwezo2. Kafukufuku wina adazindikira kuti chinthu chomwe chimayikidwa pa 5% yamafuta ofunikirawa ndichothandiza ngati mankhwala opangidwa ndi 5% ya benzoyl peroxide.3, amadziwika kuti amachiza ziphuphu zotupa. Komabe, zotsatira zake zimatenga nthawi kuti ziwonekere koma zovuta zake ndizochepa.
Momwe mungagwiritsire ntchito tiyi mafuta ofunikira pochizira ziphuphu?
Mafuta ofunikira amtengo wa tiyi amalekerera bwino ndi khungu, ngakhale atha kuyanika pang'ono. N'zotheka kuyigwiritsa ntchito yoyera pazilondazo pogwiritsa ntchito swab ya thonje, kamodzi patsiku, kapena osachepera kutengera khungu. Ngati, zitatha kugwiritsa ntchito ziphuphu zimapsa ndi kufiira kwambiri, khungu liyenera kutsukidwa ndipo mafuta ofunikira amafewetsedwa.
Itha kutsukidwa mu mafuta kapena mafuta osakanikirana mpaka 5% (ie madontho 15 a mafuta ofunikira pa botolo la 10 mL), kenako amathiridwa kumaso m'mawa ndi madzulo.
Kulimbana ndi ziphuphu, zimayenda bwino ndi mafuta ofunikira a lavender (lavandula angustifolia). Mafuta awiri ofunikirawa atha kugwiritsidwa ntchito moyanjana posamalira khungu.
magwero
S Cao H, Yang G, Wang Y, et al., Chithandizo chowonjezera cha acne vulgaris, Cochrane Database Syst Rev, 2015 Enshaieh S, Jooya A, Siadat AH, et al., Kuchita bwino kwa 5% gel osakaniza mafuta a tiyi mild to moderate acne vulgaris: a randomized, double blind-blind controlled placebo study, Indian J Dermatol Venereol Leprol, 2007 Bassett IB, Pannowitz DL, Barnetson RS, Kafukufuku woyerekeza wa mafuta a tiyi ndi benzoylperoxide pochiza ziphuphu, Med J Aust, 1990