Pamene njala ili bwino, ndi monga Chinese monga Gallic!

Mayi Vachon, mlangizi ku banki, amafunsira kuti achepetse chimbudzi. Nthawi zambiri amamva kutupa, nthawi zina amakhala ndi kutentha pamtima komanso kutsekula m'mimba. Dokotala wake anamuyeza bwinobwino, zomwe zinasonyeza kuti palibe chimene chimayambitsa matenda. Amakhala ndi vuto la magwiridwe antchito, mavuto omwe amavutitsa moyo wa anthu, koma mankhwala aku Western omwe nthawi zambiri amawaona ngati psychosomatic kapena okhudzana ndi kupsinjika. Wodwalayo amakhala ndi malingaliro akuti zonse zikuchitika m'mutu mwake pomwe, zonse zili mu Qi! Traditional Chinese Medicine (TCM) imapereka mayankho enieni pamilandu iyi; Kusokonezeka kwa magwiridwe antchito ndi amodzi mwamagawo omwe amatengera TCM.

1- Funso

Katswiri wa acupuncturist amafunsa wodwala wake kuti afotokoze kusapeza bwino kwake momwe angathere. Kuti ayenerere chimbudzi chake chapang'onopang'ono (chimene ena amachitcha "kukhala ndi chiwindi chochepa"), Mayi Vachon amalankhula za kusapeza bwino kumtunda kwa mimba ndi kumverera kwa kutupa m'dera la navel lomwe amamva makamaka pambuyo pake. wadya. Potsatira malangizo a amayi ake, amamwa madzi otentha akamaliza kudya, amene amathandiza kuti m’mimba mwake asagayike m’mimba. Amakhalanso ndi kutentha pamtima apo ndi apo.

Atafunsidwa za kadyedwe kake, Mayi Vachon adanena kuti nthawi zambiri amadya chifukwa amamva kuti akhuta panthawi ya chakudya. Amadya saladi nthawi iliyonse ya chakudya chamasana, pamodzi ndi antchito anzake, kuti asabwererenso kulemera kwake komwe kumakhala kovuta kwambiri kutaya. Kupatula apo, akuti, amanenepa mosavuta. Mgonero umadyedwa mochedwa chifukwa cha ndandanda ya ntchito ndi zochita za banja.

Kupsa mtima kumawoneka madzulo, kapena mutadya zakudya zokometsera monga pizza kapena spaghetti. Kenako amamva ngati kutentha kumatuluka kuchokera kummero mpaka kukhosi. The acupuncturist amayang'anitsitsa kwambiri zilakolako za chakudya: Mayi Vachon amavomereza, ndi liwongo, akukumana ndi zilakolako zotsekemera zomwe sangathe kuzikana. Kenako amatha kuchoka m'manja ndikufika pansi pabokosi la makeke madzulo amodzi.

Ponena za chimbudzi, nthawi zambiri zimakhala zofewa komanso zowoneka bwino. Mayi Vachon akunena kuti amatsegula m'mimba mwa apo ndi apo, koma samva kupweteka kwenikweni m'mimba mwake. Kumbali ya mphamvu, Mayi Vachon nthawi zambiri amatopa pambuyo pa chakudya chamasana; amavutikanso kuika maganizo pa ntchito pa nthawi imeneyi.

2- Chodziwika bwino

Pogwiritsa ntchito stethoscope, acupuncturist auscultate kuya kwa mimba ya Ms. Vachon. N'zosavuta kumva kaphokoso ka kugaya chakudya pamene wodwalayo wagona chagada, chifukwa matumbo amakondoweza. Kukhalapo kwa borborygmes mokokomeza kungasonyeze kusagaya bwino m'mimba. Koma kusamveka konse kwa mawu kungasonyezenso matenda. Mimba ya Mayi Vachon imasonyeza ntchito yabwino: kuyenda kwa m'mimba kumalimbikitsidwa ndi kupanikizika kwa stethoscope, popanda kutulutsa ululu kapena kulira kwakukulu.

3- Pamba

Kugunda kuli bwino komanso kopanda kanthu m'dera lomwe likugwirizana ndi kumanja kwapakati (onani Viscera). Palpation ya m'mimba ya viscera imawulula malo opweteka ozungulira mchombo, omwe amafanana ndi dera la Spleen / Pancreas. Palpation ya ma quadrants anayi ndikofunikanso kuti atsimikizire kuti palibe ululu womwe ukuwonetsa vuto la Organ, monga kudzimbidwa kwapayekha, mwachitsanzo. Kugwedeza m'mimba kumawonjezeredwa ku zida zomwe zimalola kutsimikizira uku.

4- Wowonerera

Mayi Vachon ali ndi khungu lotuwa. Lilime lake ndi lotumbululuka ndi zokutira zokhuthala pang'ono, zoyera, ndipo ndi lopindika, kutanthauza kuti lili ndi zipsera za mano m'mbali.

Pali zifukwa zambiri zochepetsera chimbudzi. Choyamba, chakudya chozizira kwambiri nthawi zambiri chimakhala ndi mlandu. Chifukwa chake, kugaya saladi - yopangidwa makamaka ndi Zakudya Zosauka za Cold Nature - imafunikira Qi yambiri kuchokera ku ndulu / Pancreas yomwe imayenera kutenthetsa chakudya musanachikonze (onani Zakudya). Spleen / Pancreas watopa pambuyo pa chimbudzi, chifukwa chake kutopa mutatha kudya komanso kusakhazikika kuti mugwire ntchito yanzeru. Kuphatikiza apo, masaladi nthawi zambiri amakhala odzaza ndi zovala zopanda mafuta zomwe, nthawi zambiri zimakhala zokoma kwambiri, zomwe zimawonjezera ndulu / kapamba.

Kulakalaka shuga kwa Mayi Vachon kumatanthawuza kuti Nkhumba / Pancreas ilibe mphamvu, chifukwa Chiwalochi chimafuna kuti chikhale chopatsa mphamvu, Chokoma Chokoma (onani Zinthu Zisanu). Kumbali inayi, kugonja ku ukali uku kumasunga bwalo loyipa pomwe Shuga wambiri amasokoneza ndulu / kapamba. Kuonjezera apo, Kutsekemera Kwambiri kumawonjezera kutentha m'mimba, motero amayaka. Kupsya komweku kumachulukitsidwa ndi Acid (tomato msuzi) ndipo chakudya chikadyedwa mochedwa, chimayambitsa Kuyima kwa Acid m'mimba. Zoonadi, uyu alibe nthawi yotsitsa Zakudya Akazi a Vachon asanagone, ndipo malo opingasa sakhala othandiza kwambiri pa ntchitoyi.

Nkhani ya chakudya ingaphatikizidwenso. Kudya ndi ogwira nawo ntchito pamene mukukambirana zinthu zazikulu monga ndale, kapena zinthu zokhumudwitsa monga mikangano ya kuntchito, zimapweteka chimbudzi. Kumbali imodzi, imapempha kawiri ndulu / Pancreas yomwe imayenera kuchita chimbudzi nthawi yomweyo popeza imapereka mphamvu yowunikira; Komano, kutengeka mtima kumayambitsa chiwindi, zomwe zimasokoneza ndulu / kapamba.

Pomaliza, malamulo a Akazi a Vachon, omwe amati amanenepa mosavuta, amachitira umboni za Spleen / Pancreas wofooka kale (amavutika ndi kuchedwa komwe kumamupangitsa kuti asunge mafuta), omwe amawonjezeredwa kuzinthu zam'mbuyomu.

Kuti tiwone kuchuluka kwa mphamvu, tikuwona kuti kwa Ms. Vachon, zizindikiro za spleen / Pancreas zofooka zimaphatikizapo:

• Chizoloŵezi cholemera, chizindikiro cha ndulu / Pancreas, chomwe chimapangitsa kusalinganika.
• Kutupa komwe kumachitika chifukwa cha Kusakhazikika kwa Chakudya pambuyo pa ndulu / kapamba komwe, chifukwa chosowa Qi, sikungagwire ntchito yake.
• Zolakalaka zotsekemera.
• Lilime lolowera mkati, zomwe zikutanthauza kuti Qi ya Spleen / Pancreas satenga udindo wake wosunga thupi: lilime limakula ndikugwedezeka motsutsana ndi mano.
• Lilime ndi khungu lotumbululuka komanso kugunda kowonda komanso kopanda kanthu kumasonyeza kuti Qi ya spleen / Pancreas siichuluka mokwanira kuti iyendetse Magazi bwino m'mitsempha.

Tikuwonanso kuti madzi otentha amachepetsa, chifukwa amabweretsa Yang pang'ono kwa osauka Spleen / Pancreas. Zimbudzi zimakhala zotayirira chifukwa Large Intestine salandira Qi yokwanira kuti awaphunzitse bwino. Dera la m'mimba la Spleen / Pancreas limatsitsimutsidwa ndi kutentha komanso zowawa pa palpation, zomwe zimatsimikizira Kusowa kwa Chiwalo ichi. Pomaliza, kutopa komanso kuchepa kwa chidwi ndi zotsatira za Spleen / Pancreas zomwe siziyendetsa kayendedwe ka Qi kupita ku Ubongo ndi minofu, zomwe sizingagwire ntchito yonse. Ndipo zimakhala zoipitsitsa mukatha kudya, chifukwa Qi yaying'ono yomwe ilipo imakhazikika kuti igayidwe, ndipo palibenso chilichonse chotsalira kuti chigwire ntchito zina.

Ponena za kutentha kwa pamtima, chomwe ndi chizindikiro cha Kutentha, chimachokera ku mgwirizano wamphamvu wa ndulu / Pancreas ndi M'mimba (onani Zinthu Zisanu). Mphuno / Pancreas zikatopa, Yin samapangidwa bwino ndipo M'mimba sakukwanira. Chikhalidwe chake cha Yang chimafuna kudya pang'ono kwa Yin kuti ikhalebe ndi malire. Pamene zochepa izi palibe, Yang imatenga malo ochulukirapo, chifukwa chake zizindikiro za Kutentha.

Choyamba chidzakhala chofunikira kulimbikitsa Qi ya Spleen / Pancreas kuti ipezenso mphamvu zosinthira Qi ndikuwongolera kufalikira kwake m'thupi lonse. Chifukwa chake, Ziwalo zomwe zimadalira Spleen / Pancreas, monga Large Intestine ndi M'mimba, zipindula ndi izi. Kuphatikiza apo, zithandizira ntchito ya Nkhumba / Pancreas pomwaza Kutentha Kwambiri komwe kulipo m'mimba.

Mfundo pa Spleen / Pancreas Meridian ndiye adzasankhidwa kuti alimbikitse Qi ya Chiwalo ichi. Pa Mimba Meridian, mfundo zina zidzagwiritsidwa ntchito kumveketsa Qi, pamene zina zidzagwiritsidwa ntchito kuibalalitsa kuti muchepetse Yang. Kutentha, kudzera moxibustion (onani Moxas), kudzakhala ndi gawo lofunikira, chifukwa kumawonjezera Qi ndikubalalitsa Chinyezi.

Zotsatira zabwino zomwe Ms. Vachon angazindikire ndizo, kuwonjezera pa kugaya bwino, kulingalira bwino, kuchepetsa kutentha komanso kuchepetsa chilakolako cha maswiti!

Zidzakhala zofunikira kuti Mayi Vachon asinthe kadyedwe kake ngati akufuna kupeza zotsatira zolimba komanso zokhalitsa. Iyenera kukonda chakudya chophikidwa chotentha komanso chofunda masana, komanso madzulo (onani Chakudya). Kudya mumkhalidwe wabata, kukhala ndi nthaŵi yotafuna ndi kulankhula nkhani zopepuka ndi zokondweretsa kudzatsimikiziranso kukhala kopindulitsa; akuti kukambirana maphikidwe ophikira, monga momwe amachitira ku Gaul, kumalimbikitsa madzi am'mimba!