Chifukwa #1. Chilimwe, dzuwa, nyanja ndi yoga!
Tangoganizirani gombe la Black Sea popanda unyinji wa alendo. Sizikugwira ntchito? Nanga bwanji za nkhalango yonunkhira ya juniper yomwe ili pafupi ndi gombe, pomwe malo ochitirako misasa ndi malo angapo ochita masewera olimbitsa thupi a yoga pa kukoma kulikonse amakhala momasuka? Zonsezi ndi zina zikuyembekezerani ku Asana Yoga Fest! Okonza ayesa kupanga ndandanda kuti ikhale yosiyana siyana momwe mungathere, kotero mupeza china chake chomwe mungakonde, mosasamala kanthu kuti munachitapo yoga kapena ayi. Ndipo kuwonjezera pa machitidwe a thupi, musaiwale kuyendera gombe ndikusambira m'madzi ofunda a m'nyanja!
Chifukwa #2. Tchuthi ndi ana
Asana Yoga Fest ndi chikondwerero chabanja, kotero mutha kubwera kuno ndi ana anu. Makamaka kwa iwo, malo akuluakulu a ana adzakonzedwa pamalopo, komwe kudzakhala kosangalatsa kwa ana ndi achinyamata! Ana a yoga, masewera, mpikisano wamagulu, zokambirana zopanga ndi zochepa chabe zomwe zikuyembekezera ana pa chikondwererochi. Sadzangopumula pamphepete mwa nyanja, kuiwala za zida zamakono, komanso kupanga mabwenzi atsopano, amathera maholide awo ndi phindu ndikukhala m'gulu la anthu amalingaliro ofanana!
Chifukwa #3. Chidziwitso choyamba
Maphunziro apamwamba ku Asana Yoga Fest amaphunzitsidwa ndi aphunzitsi otchuka ochokera ku Russia, our country, Moldova - mudzapeza chidziwitso chotsimikiziridwa ndi akatswiri azaka zambiri. Ena ambuye oitanidwa akhala akuchita masewera olimbitsa thupi kwa zaka zopitilira 20-30! Mudzadziwana osati ndi machitidwe akale a yoga - hatha, iyengar, kundalini, ndi zina zotero - komanso njira za wolemba. Chifukwa chake, pulogalamuyi imaphatikizapo makalasi ambuye mu Ishvara yoga, Yoga Flow System, yoga mu hammocks, yoga therapy ndi zina zambiri! Pulogalamuyi imaphatikizapo makalasi a amayi apakati, amayi omwe angobereka kumene, anthu azaka zopitilira 50.
Chifukwa #4. Palibe nyama!
Chikondwererochi chimapereka chakudya chamasamba chokwanira ndi mndandanda wathunthu komanso wosiyanasiyana! Apa mupeza zakudya zambiri zodziwika bwino komanso zatsopano zomwe zimakupatsani mwayi wogwiritsa ntchito tchuthi chanu ndi zopindulitsa za thupi ndi mzimu, mudzaze ndi mphamvu zabwino komanso mphamvu za yoga.
Chifukwa #5. Kuyandikira kwa gwero la mphamvu zamkati
Monga mukudziwa, m'chilengedwe simungangopumula mozama, komanso kukhala ndi mphamvu yodabwitsa ya vivacity. Moyo pachifuwa cha chilengedwe, kutali ndi phokoso lachitukuko, zipangizo zamakono ndi kupsinjika maganizo zimatha kugwira ntchito zodabwitsa. Ngakhale mutha kubwera ku Asana Yoga Fest kwa masiku angapo, dziwani kuti mukuthandizira kwambiri paumoyo wanu wamthupi ndi wamaganizidwe! Kodi mukuwona kuti mumzindawu muli kupindika, zovutazo zafika pachimake ndipo kuyambiranso mwachangu ndikofunikira? Nyamulani ndikubwera ku chikondwererocho!
Werengani zambiri za chikondwererochi patsamba lawebusayiti: