Njira 5 zopangira pikiniki ya vegan

Potsirizira pake, nyengo yofunda yabwerera, pamene mutha kumasuka mu mpweya wabwino. Lingaliro lalikulu la tsiku ladzuwa - pikiniki pamalo abwino pansi pa mtengo wamthunzi! Palibe chifukwa chokonzekera pasadakhale - chakudya chakunja mwadzidzidzi chingakhale chosangalatsa komanso chosavuta modabwitsa. Kaya muli panjira kapena mukugwira ntchito m'nyumba, pali njira yoti mutulukire ku pikiniki ndikuwotha padzuwa lofunda.

Muli paulendo. Bwanji osayima kukacheza?

Pumulani pagalimoto yayitali ndikuyima kuti mulume kuti mudye pamalo opumira am'mbali mwa msewu. Pikiniki sikutanthauza dengu lazakudya zosiyanasiyana. Zokwanira komanso masangweji okonzekera chokhwasula-khwasula pamsewu! Ngati mulibe chakudya choti mutenge, yang'anani golosale kusitolo yapafupi. Pangani pikiniki yanu kukhala yabwino mwa kukhala patebulo lopindika kapena kuyala bulangeti pamwamba pa galimoto yanu.

Pikiniki yam'mawa kuseri kwa nyumba.

Maola abata m'mawa ndi nthawi yabwino yoyala bulangeti la pikiniki pamalo oyeretsera pafupi ndi nyumba yanu. Lingaliro lenileni la pikiniki likuwoneka kuti limapangitsa nthawi yachakudya kukhala yamatsenga, makamaka pamaso pa ana. Thirani tiyi kapena khofi mu thermos ndikukonzekera chakudya cham'mawa chosavuta kwa banja lonse. Mwachitsanzo, mukhoza kukonzekera phala ndi zipatso ndi mtedza pasadakhale, kuthira madzi kapena mkaka pa oatmeal usiku, kapena tofu omelet, kapena muffins, kapena akamwe zoziziritsa kukhosi pa zipatso zatsopano. Perekani chakudya cham'mawa pa thireyi (chosavuta kuposa kunyamula chilichonse mudengu) ndikusangalala ndi m'mawa wofunda komanso wosangalatsa.

Sangalalani ndi anzanu ofunikira ndi pikiniki yolowera dzuwa m'paki.

Zingawoneke ngati zachinyengo, koma aliyense adzakhala wokondwa kukhala ndi pikiniki paki. Dabwitsani munthu wanu wapadera ndi madzulo osaiwalika ndi pikiniki m'paki dzuwa likamalowa. Pezani malo abwino okhala ndi thambo lakumadzulo pasadakhale, ndipo mutha kukonzekera zogula zanu madzulo omwewo pongoyima pafupi ndi sitolo panjira. Simudzafunika zambiri - zophika ndi tchizi, maswiti ndi vinyo ndizokwanira. Koma musaiwale bulangeti lalikulu lofunda ndi kupopera tizilombo! Komanso bweretsani makandulo kapena tochi kuti mupitirize kusangalala ndi pikiniki ndi kucheza dzuwa likalowa.

Gwiritsani ntchito nthawi yanu yopuma masana kunja.

Pikiniki sikutanthauza tsiku lopuma kapena tchuthi. Kutuluka kukadya chakudya chamasana panthawi yopuma pa tsiku la ntchito ndi lingaliro labwino. Pezani tebulo la pikiniki, paki ya anthu onse, kapena malo abwino kwambiri pafupi ndi ofesi yanu. Bweretsani chakudya chomwe sichiyenera kutenthedwanso - saladi, masangweji, masamba osaphika ndi msuzi, ndi zipatso zatsopano. Bweretsaninso bulangete laling'ono ndi bukhu ngati mukudya nokha, kapena itanani mnzanu kuti abwere nanu.

Khalani ndi pikiniki yamkati.

Pamasiku omwe nyengo si yabwino kukhala ndi pikiniki panja, mutha kukhala momasuka ndi mabulangete ndi makandulo pansi pabalaza. Itanani abwenzi kapena anthu omwe ali pafupi nanu kuti musangalale ndi chakudyacho - chifukwa khitchini yokhala ndi zosankha zamba ili m'manja mwanu! Onerani makanema mukamadya ma popcorn kapena pitsa ya vegan, kapena muzidya zakudya zachikhalidwe monga masangweji kapena maswiti. Ndipo ngati pali anthu ambiri, mutha kusangalala kusewera masewera a board!

Siyani Mumakonda