Zamkatimu
Ndipo chifukwa chake sikuti mankhwalawa m'nyengo yozizira ndi okwera mtengo kwambiri, koma amapindulitsa thupi pafupifupi mofanana ndi ziro. Komanso, mankhwala ena omwe si a nyengo amatha kuchepetsa chitetezo cha mthupi chifukwa thupi silingathe kugaya mokwanira.
1. Tomato
Tomato wowala komanso wolimba pamashelefu m'nyengo yozizira amawoneka osangalatsa, koma amalawa pulasitiki. Mavitamini mu zipatsozi ndi osasamala, koma mtengo wawo ndi wokwera kwambiri. Ngati muphonya zokonda za phwetekere, ndibwino kugula madzi kapena mugwiritse ntchito m'chipinda chapansi pa nyumba yozizira.
2. Chivwende
Tsopano ogulitsa adzachita zonse zomwe akufuna ndipo adzabweretsa chivwende chatsopano ngakhale m'nyengo yozizira. Komabe, pamitengo yokwera kwambiri. Komanso, kutenga zipatso ku mayiko akutali, kumene iwo kukula, zikhoza kukhala chipatso ndi ambiri zoteteza. Chotsatira - mankhwala owopsa kwa ndalama zonse padziko lapansi. Bwino chilimwe chikubwerachi, muundane chivwende nokha.
3. Chimanga
Chimanga m'nyengo yozizira m'misika ndi m'masitolo ndi defrosted pambuyo kukolola m'chilimwe. Kukoma kwa spikes zotere kumakhala kolimba komanso kopanda kanthu, komanso zakudya zomwe zilimo. Njira zabwino - chimanga cham'chitini m'nyengo yozizira chidzakuthandizani kusunga maphikidwe anu.
4. Nyemba zobiriwira
Nyemba zimakhala ndi kukoma kofewa kwambiri; ndi zopindulitsa. Koma mu nyengo yokha. Nyemba zozizira zilibe makhalidwe awa - kukoma mudzapeza mawonekedwe olimba a fibrous. Malinga ndi mankhwala a Kum'maŵa, nyemba, monga nyemba zina, zimayikidwa ngati zakudya zoziziritsa ndipo, m'nyengo yozizira, sizikulimbikitsidwa.
5. Mapichesi
Zima yamapichesi si nyengo yabwino, ndipo nthawi zambiri zipatso zimaperekedwa nthawi ino ya chaka pamashelefu athu ndizopanda pake ndi mawonekedwe amadzi. Kwa ndiwo zamasamba, mutha kugwiritsa ntchito zipatso zamzitini mosamala.
6.Sitiroberi
Ma strawberries atsopano omwe amagulitsidwa m'nyengo yozizira zipatso zakunja, zomwe zimathamangitsidwa kuchokera kutali. Kwa ife, izo zimabwera zosakaniza, zamadzi, ndi zokayikitsa. Zipatso zozizira pankhaniyi ndizotetezeka kwambiri.
7. Shuga
Chikhumbo chofuna kudya mchere m'nyengo yozizira ndi yachibadwa; thupi limafunikira mphamvu zowonjezera kutentha. Koma kudya kwambiri shuga kumachepetsa chitetezo chamthupi, zomwe zimapangitsa kuti dzino lokoma nthawi zambiri limapweteka. Gwiritsani ntchito njira ina monga madzi a mapulo, uchi.
8. Tsabola wa Cayenne
Tsabola ya Cayenne imagwiritsidwa ntchito pochotsa kupuma komanso mphuno yodzaza. Koma mankhwalawa amakwiyitsa ma mucous nembanemba omwe amawotcha ndikuwonjezera kutupa. Pazifukwa izi, ndi bwino kugwiritsa ntchito mizu ya ginger: imachepetsa nseru ndikuchepetsa m'mimba, komanso tiyi yotentha ya ginger imakutenthetsani m'nyengo yozizira.