Kodi St. John's Wort imagwira ntchito bwanji pakuvutika maganizo kwanga?

John's Wort, yemwenso amadziwika kuti Midsummer's Day herb, ndi zitsamba zomwe zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri pofuna kuchiza matenda osiyanasiyana.1, koma kuvutika maganizo ndi chizindikiro choyamba. Kutengera gulu la maphunziro 29 omwe adalemba mitu isanu2, chomera ichi chingakhale chothandiza ngati mankhwala oletsa kupsinjika maganizo, pamene amayambitsa zotsatira zochepa. Hyperforin, chogwiritsidwa ntchito mu St. John's Wort, amakhulupirira kuti amalepheretsa kubwezeretsanso kwa ma neurotransmitters monga serotonin kapena dopamine, monga momwe mankhwala ochiritsira amachitira.

Komabe, Wort St.2. Zotsatira zake zimaphatikizapo kusokonezeka kwa kugaya chakudya, kusokonezeka kwa tulo (kusowa tulo) ndi photosensitization, pakati pa ena. Pomaliza, chomerachi chingakhale chogwira mtima pokhapokha ngati anthu akuvutika maganizo pang'ono kapena pang'ono.3, maphunziro okhudza kuvutika maganizo kwakukulu ndi kusachuluka kokwanira komanso kusiyana kwambiri kuti atsimikizire kugwira ntchito kwake.

Wort St. .

Momwe mungagwiritsire ntchito St. John's Wort?

John's Wort amagwiritsidwa ntchito makamaka mu mawonekedwe a infusions: 25g ya St. John's Wort zouma kapena 35g atsopano a St. John's Wort kwa 500mL ya madzi, pa mlingo wa makapu 2 patsiku, kwa wamkulu wolemera 60 kg. Itha kugwiritsidwanso ntchito ngati tincture wa mayi.