Nyenyezi za zakudya zaiwisi za 9 komanso momwe adafikirako akatswiri

Dziko likupenga kwenikweni pazakudya zosaphika. Anthu ambiri otchuka amasiya nyama, nsomba, mkaka ndikusintha timadziti tatsopano, zipatso, masamba ndi mtedza. Wday.ru idapeza kuti ndi ndani mwa nyenyezi omwe amadziona kuti ndi okonda zakudya komanso kuopsa kwa zomwe amakonda.

Chakudya chaiwisi cha chakudya chinawonekera mu theka lachiwiri la zaka zapitazi ngati chimodzi mwazosankha zamasamba. Komabe, ngati odya zamasamba adzilola kudya zakudya zomwe zakhala zikuthandizidwa ndi kutentha, ndiye kuti odyetsera zakudya zosaphika amadya chilichonse chomwe chili mu mawonekedwe ake oyambirira. Ndiko kuti, chakudyacho sichimakazinga, sichiphikidwa, sichitenthedwa, koma chimatumizidwa kuzizira.

Kuwonjezera pa mitundu yonse ya masamba ndi zipatso, zakudya za odyetsera zaiwisi zimaphatikizapo mtedza, mafuta a masamba ozizira ozizira, zipatso zouma ngakhale mbewu monga chimanga, koma zimadyedwa zitamera. Yaiwisi foodists amakhulupirira kuti mwanjira imeneyi zakudya mtengo maximally anasunga mu mankhwala. Mtsutso winanso ndi wakuti kale anthu sankadya zokazinga ndi zophika komanso sankadya nyama ndi nsomba.

Pali njira zingapo zopangira zakudya zosaphika. Mwachitsanzo, anthu omwe amadya zakudya zosaphika za omnivorous amadya chilichonse - nsomba, nyama ndi mkaka, koma zonsezi ziyenera kukhala zosaphika. Odyera zamasamba amadzilola okha mkaka ndi mazira aiwisi. Komabe, ambiri okonda zakudya zosaphika amatsatira malamulo okhwima: palibe nyama, nsomba kapena mkaka, zakudya zochokera ku zomera zokha. Zowona, ndi anthu ochepa otchuka omwe amadya zakudya zosaphika zomwe amatsatira malamulo okhwima otere.

Amakhulupirira kuti anali Demi Moore yemwe adachita upainiya wa zakudya zosaphika ku Hollywood. Wochita masewerowa akutsimikiza kuti ndi zakudya izi zomwe zimamuthandiza kukhalabe wokongola.

Chakudya cha Moore chimaphatikizapo malo ogulitsa tomato 10, ndipo amalowetsa maswiti ndi madzi oundana a chitumbuwa opanda shuga. Panthawi imodzimodziyo, wojambulayo samakana chakudya cha nyama, koma amadya popanda kutentha.

Mwachitsanzo, kadzutsa, Demi akhoza kudya saladi ya zipatso, chakudya chamasana - ng'ombe carpaccio ndi masamba, chakudya chamadzulo - masamba ndi sushi popanda mpunga. Ndipo zonsezi zimatsukidwa ndi madzi ambiri a phwetekere.

Ndipo chinsinsi china - tsabola wa tsabola amawonjezeredwa kuzinthuzo, zomwe zimalola kufulumizitsa kagayidwe kake ndipo, motero, kuwotcha mafuta.

Ngakhale kuti wotchuka Ammayi anali pa mndandanda wathu, iye sangakhoze kutchedwa tingachipeze powerenga Foodist yaiwisi. Amadya zinthu zambiri zosaphika. Kuwonjezera pa mtedza, mbewu, masamba ndi zipatso, Jolie amadya phala loviikidwa m'madzi ndi uchi ndi zipatso. Komabe, samakana mapuloteni a nyama ndipo amadya nkhuku kapena nsomba, zowotcha kapena zophikidwa mu zojambulazo kangapo pa sabata. Wochita masewerowa amadzipatsanso yogurt yamafuta ochepa komanso tchizi ta kanyumba, supu zamasamba ozizira, monga gazpacho, ndi tiyi tating'onoting'ono tomwe sitingathe kuphikidwa popanda madzi otentha.

Chifukwa cha ma nuances awa muzakudya, otsimikiza kuti okonda kudya sazindikira kuti wochita masewerowa ndi wawo. Jolie amalimbikitsa kuti pang'onopang'ono mulowe nawo zakudya zosaphika, kukonzekera masiku osala kudya pamasamba ndi zipatso. Komanso, Ammayi amapereka kumvera zilakolako za thupi lake.

Woyimba komanso wosewera, malinga ndi iye, wakhala akuchita zamasamba kwa zaka zopitilira 20. Komabe, nthawi ndi nthawi zimapatuka pamagetsi osankhidwa.

Mwachitsanzo, atapatsidwa udindo wa Mark Chapman, wakupha John Lennon, Jared anayenera kuchira kwambiri, popanda thandizo la mapuloteni ophika mwaluso ndi chakudya. Atatha kujambula, Jared adaganiza zoyambiranso kudya zakudya zosaphika. Anayamba kudya mtedza, zipatso, ndi zakudya zina zosaphika.

Posachedwapa, Jared Leto wakhala akugwiritsidwa ntchito ndi zomwe zimatchedwa fruitarianism: uwu ndi mtundu wa zakudya zosaphika, pamene zipatso zokha zimadyedwa.

Pamafunso, nthawi zambiri amatha kuwonedwa ndi nthochi kapena ma tangerines. Komabe, chifukwa cha gawo la filimuyo, nthawi zina amakhala wokonzeka kupereka mfundo ndi kudya nsomba, koma pa kamera komanso chifukwa cha luso.

Ndizovuta kutchula wochita masewerowa kuti ndi wokonda zakudya zosaphika - Uma Thurman samatsatira dongosolo lazakudyazi nthawi zonse. Amachigwiritsa ntchito ngati chimodzi mwazakudya zake zambiri, ngakhale amadya zakudya zosaphika pafupipafupi komanso pafupipafupi.

Malinga ndi wochita masewerowa, zinali zovuta kuti azolowere zakudya zosaphika. Koma atachita nawo zinthu, anaikonda.

Mosiyana ndi ma vegans, Thurman, panthawi yomwe amadya zakudya "zaiwisi", samadya zakudya zamasamba zokha, monga zipatso zouma ndi chimanga chophuka, komanso nyama yaiwisi.

Wojambulayo adakhala wokonda zakudya zosaphika atawerenga buku la Jonathan Safran Foer la Eating Animals. Komanso, malinga ndi Portman, iye ankakonda zakudya Demi Moore.

Zoona, Natalie Portman anakhalabe zakudya zosaphika asanatenge mimba. Atangozindikira kuti akuyembekezera mwana, anaganiza zoyamba kudya zamasamba. Ammayi ankaona kuti thupi likufunika mkaka, batala ndi mazira, ndipo sanakane yekha. Ankaopa kuti mwanayo sangapeze mavitamini okwanira kuti akule bwino. Komabe, ndizotheka kuti Portman abwereranso ku zakudya zosaphika.

Mnzake wina anakopa wosewera wotchuka kukhala wodya zamasamba ali ndi zaka 24. Kusintha kwa zakudya, malinga ndi Harrelson, kunamulola kuti athetse matenda ake.

Pambuyo pake, nyenyezi ya ku Hollywood inakhala wokonda kudya zakudya zosaphika. Zambiri mwazinthu zomwe wosewera amadya zimabzalidwa pafamu yake yachilengedwe pachilumba cha Maui ku Hawaii.

Zakudya za Harrelson ndi zipatso, ndiwo zamasamba ndi mtedza. Wochita seweroyo amapezanso ndalama zabwino pazomwe amakhulupilira - ndi eni ake a malo odyera zamasamba komanso dimba loyamba la mowa padziko lonse lapansi.

Woimbayo amatchedwa wokonda zakudya zosaphika. Iye wakhala akutsatira zakudya zamasamba kuyambira zaka 15. Zakudya zake zimachokera ku masamba, zipatso, nthangala za sesame, udzu wa m'nyanja, supu ya miso ndi mpunga wosakonzedwa. Koma nthawi ndi nthawi Madonna amasinthira ku zakudya zosaphika ndipo kwa nthawi yayitali amangodya masamba, saladi za zipatso, zitsamba, ndi zakumwa zamadzimadzi ongofinyidwa kumene.

Wojambulayo anakhala wodya zamasamba ali wamng'ono kuposa Madonna, ali ndi zaka 12. Analimbikitsidwa ndi buku lomwelo Natalie Portman, Kudya Zinyama , kuti apite ku zakudya zosaphika. Komanso, anakhala wolimbikira kumenyera ufulu wa abale athu aang’ono.

Hathaway amadya masamba ndi zipatso, ndipo amakonda kwambiri broccoli. Amawonjezera msuzi wa jalapeno ku mbale zake. Usiku, wojambulayo amamwa supuni ziwiri za mafuta owonjezera a azitona. Zimalimbikitsa kuchotsa poizoni m'thupi komanso kusintha khungu.

Woimbayo amayandikira zakudya zake mwanzeru. Zaka zingapo zapitazo, anasiya nyama, nkhuku ndi nsomba n’kuyamba kudya zamasamba. Amayika mbale zake pa Instagram ndipo amaperekanso maphikidwe. Kwa Casanova, chakudya chosaphika sichikhala chakudya chokhazikika. Iye amasintha kwa izo m'chilimwe, pamene zipatso ndi ndiwo zamasamba muli pazipita kuchuluka kwa zakudya.

Woimbayo amakonda dzungu losakanikirana, sipinachi ndi supu za kolifulawa. Komanso muzakudya zake muli saladi za udzu winawake, mapeyala, kaloti, letesi ndi suluguni, zokongoletsedwa ndi zonunkhira zachilendo. Panthawi imodzimodziyo, Casanova amakonda tiyi ya ginger, tiyi ya pu-erh, khofi ndi chokoleti, kotero simungamutchule kuti ndi wokhulupirira zakudya zosaphika.

Woyambitsa kampani ya Food SPA yopanga zinthu zopatsa thanzi komanso kuchepetsa thupi.

Chakudya chaiwisi cha zakudya nthawi zambiri chimabwera panthawi yakusintha kwazakudya. Ndi kulakwitsa kuganizira zakudya zaiwisi monga zakudya, ngakhale zitakhala nthawi yayitali, chifukwa mutatha kudya mumabwereranso ku zakudya zomwe mumadya.

Kwa ine, zonse zidachitika pang'onopang'ono. Poyamba ndinasiya kudya nyama yofiira, kenako nkhuku, mazira, nsomba, kenako - kuchokera ku mkaka. Ndipo pamapeto pake ndidasinthiratu kudya zakudya zosaphika. Chinsinsi chachikulu ndikuti musadzichepetse mwadala: ingomverani thupi lanu ndikukana zinthu zomwe sizikusowa. Ndikudziwa mankhwala komanso momwe zimakhudzira thupi langa. Ngati nyama si yabwino kwa ine, ndidyerenji choipa? Ndi mankhwala oopsa omwe amawononga thupi. Kwa aliyense amene akuganiza zosintha zakudya zosaphika, ndingalimbikitse kuwerenga The China Study lolemba Colin ndi Thomas Campbell. Anthu ambiri amene ndimawadziwa anasiya kudya nyama atawerenga.

Masiku osala kudya amakhalanso othandiza kwambiri, pamene thupi limalandira zakudya masana kuchokera ku zakudya zathanzi zomwe zilibe shuga, ufa komanso sizinapangidwe. Chotsatira chake, pambuyo pa masiku oterowo, zizoloŵezi zolawa zimatha kusintha. Ndikupangira kuyambira m'mawa ndi kapu yamadzi obiriwira ofinyidwa kuchokera ku apulo, nkhaka, udzu winawake, sipinachi ndi laimu. Anthu ambiri athanzi nthawi ndi nthawi amatsuka matupi awo ndi timadziti ta detox tozizira. Komabe, ngati pali matenda, mwachitsanzo, vuto la kapamba kapena zilonda zam'mimba, ndiye kuti tikulimbikitsidwa kutsitsa madzi ndi madzi amodzi kapena atatu. Mulimonsemo, kumwa madzi kwa nthawi yayitali, mwachitsanzo, mkati mwa tsiku limodzi kapena awiri, ndi bwino kuyamba pokhapokha mutakambirana ndi dokotala. “

Kucheza

Kodi mumamva bwanji mukadya zakudya zosaphika?

  • Ndachitapo kanthu kangapo konse, koma sindingathe kukhalapo nthawi zonse.

  • Sindinadziwe nkomwe chomwe chinali

  • Sindikumvetsa momwe mungadye zipatso ndi ndiwo zamasamba zosaphika

  • Ndine wakale wakale wazakudya zosaphika

Siyani Mumakonda